Haphazardly fooling around on weight machines and on pieces of cardio equipment is not training...it's exercise. Strong people do not merely exercise, they train with barbells! They plan their workouts and they track their progress. I highly recommend you contact Coach Dan Raimondi to learn how to train so you can get stronger and enjoy your life more!
What will Coach Dan teach you? He'll teach you how to train with barbells in a safe and efficient manner. He'll teach you how to plan and log your training. He'll teach you how to get strong. He will push you when you need it, but he will also reign you in when you get a little over-zealous. He does all this in his clean and efficient gym either one-on-one or in a small group setting.
This is simple stuff, yet so many trainers love to make things complicated. Anyone can write up an exercise routine that leaves you soaked in sweat and ready to pass out. But it takes a highly skilled professional to teach anyone, no matter what age or experience level, how to systematically become stronger, using barbells, and how to do so without getting injured.
In addition to Dan being very highly educated and experienced in his field, he is very easy to get along with. He is a great guy and a humble family man. Whether you are a middle-aged dad like me, a teenager who needs to get strong for sports or an elderly person who is feeling their strength and quality of life diminish, Dan has the experience and passion to make your life better by dramatically improving your strength.
Hiring a professional like Dan to guide you as you learn how to get strong is certainly more expensive than joining a big gym. However, it is truly an investment in yourself. You will become far more knowledgeable and capable and you will get stronger. When you look at the time and personal attention Coach Dan gives you, you quickly realize that you are getting quite a bargain, actually. Case in point, my health has improved so much under Coach Dan that my health and life insurance rates are now lower. So I'm experiencing a better quality of life and the training is now paying for itself! It's a win-win! read more