Had my first visit to Mellow Out today for a massage. Alyson is a gifted and intuitive massage…read moretherapist. She provided deep work and also a very relaxing massage - this is a tough combo to find! I will be booking again. I recommend the 90 minute - the time flew and I can't wait to go back. Many thanks to Alyson for the relaxing and therapeutic session.

Awesome people, great set up. They showed us in and let us relax. We just did the hot tub and sauna…read morebut they were amazing hosts. Thanks again, hope to see y'all soon!

the best massage I ever had! Laurie is the nicest person I ever met! we're going here regularly.read more

I had a fantastic 90-minute massage with Nick Deforest at Southern Maine Massage and Wellness…read more After weeks of traveling with a heavy backpack and a fatigued body, I left feeling completely refreshed. Nick's technique was excellent--he really knows how to work out tension, and it's clear he has top-notch training (he went to massage school in New York, which has some of the strictest requirements). The massage bed was super comfortable, and the entire environment was very relaxing. On top of that, Nick was a fun conversationalist. Since this was my first time in the area, he gave me plenty of great recommendations for Portland and other cities I'll be visiting. It was like getting a mini travel guide along with a great massage! If you're looking for a high-quality massage and some local tips, I highly recommend Southern Maine Massage and Wellness. I'll definitely be back the next time I'm in town!

My son bought us membership to this place last year and this was actually the second time we used…read morethe service. Me and my wife both have deep tissue massages and we're both very happy and very well satisfied with the service.I had Janine as my therapist and she was very kind and knowledgeable.She's very good on what she does. Because of the pandemic you can't go inside at once ,you need to stay in your car and wait for the text of your therapist telling you that she's ready. The atmosphere inside the room is very relaxing and they also offer lots of services including facials and spa. Since that they are a Co-op their price is so affordable compared to the other massage parlors and you have to be a member to avail their services.Lastly, they don't accept walk-ins so reservations is a must.

Just had a massage with Abby...it was fabulous/ and healthy..the facility is very inviting..warm…read more..great smells and sounds..will definitely be making many appointments

I love coming here for their massages. The staff members are welcoming, the rooms are cozy, and…read morebest of all there is little noise from the outside world to distract me from the perfect massage. They are very detailed in getting all the info about your aches and pains to makes sure all the right spots are hit up and at the right pressure. AHHHH, heaven. They also offer acupuncture, Reiki, and Craniosacral Therapy.

My wife and I both go to Jessica for Messages. My wife has muscular dystrophy and she does a great…read morejob to help my wife. We both agree she is the best massage therapist we have been to. She has been closed for a while I'm assuming from COVID hope she comes back soon!

Very pleasant place to relax and have a great massage. The price is very reasonable for an hour…read moremassage.

amazing massage! it was everything i could ask for to work out my tight and aching muscles. highly…read morerecommend.

Had a great massage here! And she does "cupping" which I've never done before. Slept great…read moreafterwards.

I'm disappointed with this establishment. They offered a special on their website; 3 services…read more(massage, foot polish, and sauna) with an add on for $145. When I showed up to my appointment the person at the desk refused to honor it. She said it would be "illegal" to do so bc the package doesn't exist and instead offered me 2 of the services for $10 more than my package. I left since that is not what I scheduled and now they have charged me $170. I am waiting to hear back from the owner. Total bait and switch.

My sister and I were looking for a relaxing pedicure as a treat and it was wonderful! First we…read morechose from a list of combinations of herbs, essential oils, salts, etc. which were put in copper tubs with hot water. The smell was so nice. After soaking for a bit we had an exfoliating scrub and then a 20 minute massage from the knee down. I was amazed with how relaxed I felt all over afterwards! The owner took care of us both and is very good at both her business and putting us at ease. Nice and clean rooms and soothing atmosphere! We will go back!