I had to find a gym home after my favorite gym closed in St. Paul. While I don't "do yoga," the…read moreBURNOUT class here is awesome for HIIT. It's hot / heated however, so beware to those with menopausal hot flashes! Overall, great facility and 2 rooms for yoga, burnout, and different work out options.

I worked out here as a guest of a member. Online registration was very easy. Check in upon arrival…read morewas smooth. It was a Sunday at 8am and the class size allowed plenty of room to move. The workout was a HIIT version alternating between light/medium weights and cardio. 45 sec on, 15 sec recovery. I felt the right amount of sore afterwards to know I worked hard. I was able to do most activities or at least adjust to one's I could do. The instructor was energetic and motivating. Music was pumping up the class. We even had a well behaved puppy participant. The room was bright and well heated. Really great experience.

I've been attending the Slow BURN Reformer and Chair class every week for a couple months now and I…read moream OBSESSED! I feel so so great after class and the instructor Aliza brings such a great positive energy, it starts my morning off in a great mood. For people taking a class for the first time, TC Pilates is located within an office building, in Flex Wellness (see photo). The reformer room is down the hallway to the right. There's plenty of room for your shoes and coats. See y'all next week!

Absolutely nothing but great things to say about Twin Cities Pilates! Beautiful/ clean studio,…read moregreat staff, friendly community of people!

I re- joined club Pilates after a couple of years away. So glad to be back! Great instructors who…read morefocus on form and safety, and also make each class unique and fun. The space itself is just the right size, and the front desk staff is always welcoming. I've never found a workout that compares.

Club Pilates is wonderful. Real sense of community and the instructors are fantastic. Darcy in…read moreparticular is a queen. Even full classes, the instructors pay attention and make corrections. Love it. You can feel the difference in your body. Thank you!

The Best of the Best ! I have been in the Fitness Industry since the 80's and have attended…read morehundreds of classes and studios. Jessica is truly one of the best instructors I have taken classes from. Her studio is beautiful--and Jessica's knowledge of her art and professionalism surpasses all other instructors. I am so happy our paths crossed. She's the real deal friends!

I've belonged to Core for nearly a year and a half. I had never taken pilates previously and…read moreimmediately fell in love. My practice has created a better mind-to-body connection. I'm stronger and more aware of my body in space. Exercises are challenging with stretches built in. All the teachers are great, but I often find myself in classes taught by Heather, Sophie, and Samantha. I would suggest Core to anyone wanting to try something new or deepen their relationship to their body.

I have been going to Pilates Reformer classes at Core Pilates for 5 years in the Active Aging…read moreProgram with Vickie. This has been one of the best decisions of my life. Core is a small, very welcoming studio and can accomodate levels of practice from beginners to more advanced practice. I have been helped immeasurably to recover from more than one surgery. Personal limitations are taken into account and modifications are always available if needed. This is a very respectful atmosphere which helps to inspire continued participation.

I have been doing pilates at the new studio on Dale St for about two months now and really am…read moreloving it. Alex & Sarah are awesome instructors and keep classes fresh and interesting. The space is small but neat and relaxing, though be sure to sign up for class online as there are limited reformers. I highly recommend this studio, and especially thier "First Timers" class for trtying out reformer pilates if you have never done it before! That was my intro to reformer and it's really helpful and affordable.

I always thought about trying Pilates. I've been an advocate of yoga for years. When my husband and…read moreI moved to Saint Paul I wanted to try something new so I started researching studios and came across Longevity's Reformer Pilates. I did the 101 series and I loved it. The instructors are fabulous. Step by step instructions in a small class environment. I joined the studio. Highly recommend.

I had the opportunity to photograph Deb from Pain Free Posture the other day. I was very impressed…read morewith her. She was friendly, courteous, knowledgeable, and a joy to work with. I have no doubt that she treats her clients just the same. Deb was very informed, and knowledgeable about different yoga poses, Pilates positions, and alignment exercises. From what I know of Yoga (a beginner) I was amazed at the positions she was able to hold. I am certain that many years of practice and training have gone into getting to where she is today. While in the studio, she started a conversation with someone else there about yoga and alignment. She knew exactly which joints required which type of movement, natural structure and flexibility required to reach some of the positions. I was impressed listening to her explain about the hip joint. The depth she knew was obvious, but she managed to explain in a clear and easy to understand manner what she wanted to say. If this one overheard conversation is any indication of what Deb can teach you, I can see that Deb would be a fabulous teacher, and would be able to help you with any alignment issues you have. I am definitely going to get to her studio myself.

You can find several reviews that I write about Deb and Pain Free Posture MN as I am possibly her…read morebiggest fan. She took me from severe back pain where they told me I had to have surgery to a fully functioning person with minimal pain and that creeps in only when I'm not doing my exercises. I'm not sure if I've written this in my other reviews, but she put me on a course to being a better human being. How you ask? Because the things we do to ourselves (like putting ourselves down, or thinking negatively) contribute to pain and she calls you out on it and helps you to turn it all around. So the combination of this with her body posture knowledge really can get you to the root cause of your issues and resolve them. I know Deb is the best. No one I've met since comes close and the awesome thing is she keeps advancing her knowledge and offering awesome group classes in Foundation Training that really is a game changer, especially when paired with Egoscue exercises as well. I can never say enough good things. If you're in pain, I recommend not solely relying on the doctors and physical therapists. Deb truly can help you greatly reduce or completely eliminate your pain. Give it a chance! You'll be amazed!