I came here to experience community acupuncture with Kat Myers and Shelley (sorry I don't remember…read moreher last name). It is a new appointment drop in from 1 o'clock to 3:35pm. It was excellent! I felt relaxed and pampered. The space was beautifully decorated. I wish it wasn't so far from my house. I will definitely go back to their other community acupuncture events. It is only $25 the person or if you bring a friend it's two for $40. The mind body Spirit Center's brochure says rejuvenation and regeneration in an environmentally conscious center. There's also a nurse practitioner who provides nutritional counseling, immune enhancement,allergy testing and women's healthcare. Kat Myers also does yoga, qi gong, body rolling and offers workshops. I'm definitely going to check those out!

I give it a four star with conditions. I liked the owner--a well trained nurse practicer a lot--she…read morehas a thorough questionnaire that she vets. I went there for only acupuncture, so if you want to just tell her your symptoms of discomfort or pain and be treated, this is not your place as she wants a complete physical and mental health recap. The place is also not open all the time--so if you want to cancel an appointment or make changes, then you may need to wait 3 days as they don't have long hours and are closed on Fridays and the weekends. She didn't come back at the end of my treatment to remove the needles and her staff missed one, which caused me to have jarring pain when I put on my pants!! I took the needle out and then said, "You missed one!" and she didn't apologize but just took it from me and dropped it in the trash. I also called to reschedule a follow-up appointment and the woman on the phone didn't seem all that interested in finding a date solution. So, I just didn't make another appointment and I don't think she cared a hoot. I think her current staff is subpar but I liked her. Maybe this should be a 3.5 star review???

This is a wonderful place of peace and reflection. Love this place. The facility and staff are warm…read moreand welcoming.

I've been logging and mediating and feel so much calmer and at peace. I highly recommend them!read more

Super sweet gals behind the counter! Tried the pumpkin pie latte and it was delicious. I love this…read moreconcept and their menu themes.

The Phoenix Shambhala Center is a wonderful place for meditation, Buddhist and non-Buddhist…read moreprograms, and specialty classes on everything from contemplative photography to flower arranging. The community is very welcoming, and the space is beautiful inside. The building doesn't look like much from the outside, and it is a bit hard to spot from the street, so look for the sign out front (note that the entrance is in the rear next to the parking lot). I highly recommend Shambhala for anyone looking for a good place to practice mindfulness and learn to be more present and sane in the world.

Amazing experience I've had with here with Rev Christopher. I've been in this healing transition…read morefor quite some time, how it came about me joining a session was probably the beat part. Let life take its course and welcome people that mean good. Not only is this sound and light healing me but also is helped me be there for my family. Powerful practice and recommend it to everyone trying to take their healing to another level Thank you again you've been a blessing to my family and myself.

Today, at Sound & Light Healing, BY APPOINTMENT ONLY I experienced one of the John of God Crystal…read moreBed Chakra Healing Light Therapy lamps/beds. John of God is a mystic/medium in Brazil, and his chromotherapy-style lamp uses 7 quartz crystals to clean and strengthen your chakras by sending corresponding chakra-colored lights through crystal-clear, highly polished Vogel-cut clear quartz crystals and onto your chakra centers from 12" above your body. Please research this healing practice (ie, lamp/bed) online for more specifics on how this healing practice works. YouTube even has videos of Oprah's interview with John of God. For best results, arrive well hydrated and wearing white clothing from head to toe. After my 40 minute session, I felt a little spacey but had some insights as if I had been in a light meditative state. I felt rejuvenated! After the crystal bed session, Rev. Christopher Gallagher printed out a short but informative eastern numerology report about me; led me in Kundalini meditation mantras/music personalized to my numerology; and did a Reiki healing on my leg. After, we talked about gong healing; both New Thought and Science of Mind beliefs; Sikhism; Reiki; and even Sukyo Mahikari. I was in such a state of love and light after I left for the grocery that the cashier at Fry's noticed and asked me if I was in love!!!! LOL! I told her no but that I had done chakra therapy and Kundalini mantras! Specifically, Guru Kram Gallagher is an Inuitive Healer, Reiki Master/Teacher; Gong Master/Teacher; Kundalini Yoga Certified Teacher; Science of Mind practitioner; and New Thought minister. He provides numerous services and insights at his establishment and events around the city. Please review his website for more information, his calendar of events, and further contact information. Christopher@SoundAndLightHealing.com

Came here on a slight whim through Classpass, and it did not disappoint at all! I took a 7:30 am…read moreTuesday morning Flow class with Natalie and it was the perfect way to start off my morning. The studio is heated as soon as you walk in, so that's something to keep in mind, but it is heated to what I think is personally the perfect level. Just enough to get you sweating, but not profusely and not drenched and/or almost seeing spots like at other spots I've been to! The flow of the practice was delightful, not too easy but not too challenging either, it was the Goldilocks of classes for me! I haven't done hot yoga in a bit so this was the perfect way to get back into it for sure. I also really liked Natalie's option for a more hands-on approach, as I was getting some really deep stretches in with her help! I will be back, and I love that there's ample parking that's free, and right in front of the studio. A rarity for a spot in the heart of Phoenix (it's Midtown, but only a mile and half or so North of Downtown!).

LOVE THIS PLACE!! My favorite is the heated Pilates class…read moreon Sunday mornings. Teresa is so knowledgeable and demonstrates everything which I appreciate being very new to Pilates myself. I also love that you can walk in if needed to join a class, no signing up beforehand if you don't know if you can commit or not. Thankful to have found this studio and instructor for my Pilates journey.

Had the Shirodhara service and it was great! What a lovely caretaker. Looking forward to trying ALL…read morethe services and she carries a great product line that gives back to animals and I love that.

What an amazing and relaxing experience. Don't be fooled by the humble exterior. Mojave wellness…read moreprovides first class spa services. Extra touches like scalp and foot massages added to the scrub/wrap was puddle-inducing. Highly recommend!

BE AWARE. This review is based on my personal experience as of August 2021. It is my opinion that…read moreis a religiously-based. money-seeking organization. IF TM is a valid practice, the "Director" Pratima, of the Scottsdale location provided extremely poor representation of this company. She claims to be a practitioner of sorts, yet demonstrated lack of professionalism and cultural sensitivity toward my own culture and beliefs. She also minimized my loss-related grief and felt entitled to call me "selfish" for verbally expressing my current emotional pain. TM is supposedly a meditation practice that has been "proven" to help destress, yet it seemed to have impaired her dealings with me. I call that HYPOCRACY. She was impatient and belittling toward me in front of a peer. She made provisions for my peer and allowed her to "make-up" a class via Zoom when she was absent. Pratima obligated me to come in-person for the class and I was not allowed the same courtesy although I had advised her that I was in incredible emotional and physical pain. I call that FAVORITISM. I was also obligated to view videos of the founder "Maharishi Mahesh Yogi." With the limited information I received about this individual, my perception quickly became that he was their religious leader. When I expressed any difference of opinion from hers, I was met with aggressive communication and was insulted. I was asked to shell out a significant amount of money to learn "the basics." They provided minimal information, pretty, colorful Power Point Presentations full of hearsay. When I asked to learn more scientific information the Director advised me their famous "advanced techniques" would be an additional cost (of course). They did not advise me of this upfront. After FOUR sessions, I felt I had been swept into some kind of money scheme. When requesting a refund (after FOUR SESSIONS), Pratima advised me that I did "not qualify" for one. I believe that such "practitioners" should practice what they preach. I don't feel this individual did, based on her horrible treatment of me. Never again. Learned my lesson. I don't recommend at all. RUN.

Highly recommend, TM has changed my life. There is no way I would be able to function in my high…read morestress job without the TM technique. Also, Andrew is one of the best teachers. Ask for Andrew if you get the option when you come in to learn the technique.

A Game-Changer for My Recovery -- Buddha Bella Healing Center…read more After 30 weeks post knee replacement, I was discouraged. My knee had been stubbornly swollen at 40 cm since week 11 with no improvement, and I was still dealing with significant discomfort and limited mobility. A friend suggested hyperbaric oxygen therapy, and I'm so glad I listened. I booked 14 sessions at Buddha Bella Healing Center, and the results genuinely surprised me. Within the first week, my knee went from 40 cm down to 37 cm -- progress I hadn't seen in months. By the second week, I was climbing a flight of stairs without sharp pain. Beyond the results, Buddha Bella itself is such a warm, cozy, and welcoming space. The moment you walk in, you feel at ease. Katie and Griffin were wonderful throughout the entire process -- knowledgeable, attentive, and genuinely invested in my healing journey every step of the way. If you're dealing with post-surgical recovery, chronic inflammation, or just feel like you've hit a wall with traditional treatments, I highly recommend giving hyperbaric oxygen therapy at Buddha Bella a try. I only wish I had found them sooner!

Before I begin, I will absolutely be going back to experience this studio again. The heat is…read moreamazing, the floors are heated and the space is beautiful. I will say, however, the instruction was hard to follow. The instructor practiced with the class on a platform on the opposite side of the space. It was hard to hear her, the ques were not the same on the left and the right, and the class went over 12 minutes which made me late to work. I know I am a picky yogi as I have been a practicing and teaching for decades but this was underwhelming. She also spoke the whole time we were in Savasana and promoted her upcoming event. Bummer! I will go again because the space and the heat are immaculate, but, there's room for some changes.

Incredible retreat center. From the food to the yoga to just being able to be still for a moment,…read moreMark and Lana have thought through all the details leaving me able to just reconnect with myself

Amazing place! Had a wonderful time and learned lots! Transformed our team and gave us great…read moreguidance

Saw Lauren today at a Metaphysical fair, she was spot on and we only scratched the surface will be…read morein contact again soon

I had such a great experience with Lauren. Her reading was incredibly accurate and absolutely spot…read moreon, I actually couldn't believe it. She explained everything in a way that really made sense to me, and I definitely got the answers and clarity I was looking for. I walked away feeling clearer and more confident, and I would absolutely recommend her to anyone considering a reading.