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    Providence Zen Center

    4.8 (5 reviews)
    Closed 5:00 am - 7:00 AM, 6:30 pm - 8:15 PM
    Updated 1 month ago

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    3 years ago

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    9 years ago

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    11 years ago

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    7 years ago

    I visited the Zen Center last week and had a great experience participating in morning meditation. I will definitely go back.

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    9 years ago

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    Ask the Community - Providence Zen Center

    Raffa Yoga and Urban Sweat Spa - Aerial yoga!

    Raffa Yoga and Urban Sweat Spa

    4.0(168 reviews)
    16.0 mi

    After reading several reviews I was like hm, maybe I shouldn't give this place a go but since I…read morelove trying new things I came. Online they had a special for first timers and I opted to do aerial yoga for the 3 class package I bought and boy am I ecstatic that I went! Upon entering the parking area they have affirmations at almost every parking spot, which I enjoy. The outside of the building is so welcoming, they have meditation music playing on your way in and you're warmly greeted. Very easy to find and they have so many things going on here it's amazing. They have all types of yoga classes, a sweat spa, they do facials, massages and so much more! I walked around in awe of all of art and yogi stuff it was beautiful! The bathroom even had affirmations everywhere and was super clean! I mean so clean that I was walking around in my socks and then walking around barefoot which I don't do! I've never done aerial yoga before so I signed up for an intro class with David! He was great! The way he explained everything was very to the point and easy to understand. He so eloquently showed us the moves and then spotted us as we needed. I was terrified at first and then I learned to trust my body and by the time I knew it I was doing things in the air and upside down and I was so proud and felt impressed. I did indeed connect with my body on a level I never knew. I loved it so much I then did the beginner class with Lisa and then the all levels with David again. Lisa was sweet but I like David's teaching style better, but I liked them both, but will stick with David. I am indeed going to buy the 10 class package because I loved it so much and I indeed need aerial yoga in my life more frequently. I love this place I really do and I am so happy I didn't just ignore this place from reading previous reviews. Everyone has their own experiences and mine was pleasant all 3 times! I've already convinced my co-workers and mom to attend an aerial yoga class with me so we're setting that up. It had changed my life, changed my exercising, my being in tune with my body and opening me up to tons of new things I had no clue I could do. You feel very free after this class, and very much like you want to learn more and more moves. I would give this place a go for anyone thinking of trying it!

    Today I enjoy the thermogenic pod experience. You lay inside the pod for 30 minutes with red lights…read moreand vibration. You can adjust the temperature and strength of the vibration while inside the pod. The experience was very relaxing, I would recommend it. I wore a sports bra and comfortable shorts for the session. The employee explained the process and showed me how to adjust everything while inside the pod. The room was clean and relaxing.

    Photos
    Raffa Yoga and Urban Sweat Spa - Front Entrance from Parking Lot

    Front Entrance from Parking Lot

    Raffa Yoga and Urban Sweat Spa - Wellness pod

    Wellness pod

    Raffa Yoga and Urban Sweat Spa - Yes! I've never done this before. David was so great because I was terrified but left feeling amazing!

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    Yes! I've never done this before. David was so great because I was terrified but left feeling amazing!

    Providence Zen Center - buddhist_temples - Updated May 2026

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