I always walk out of here happier than when I walked in. I also leave exhausted and ready for…read moredinner haha. Coach Jongsanan and staff (Six, Max, etc) have a true passion for Muay Thai that shines through in their teachings and high engagement levels. They truly care about their students' progress. The team does an excellent job of keeping the equipment clean and the environment uplifting / positive. If feels good to be part of a community that cares so much about its tribe. Woodenman also does a great job of embodying the spirit and attitude of Thai culture -- friendly, professional, welcoming, and spiritual. What I find most impressive is that even the most badass fighters here are super friendly and approachable. When I started, I couldn't punch my way out of a paper bag.... after coming for a few months I'm a lot more confident and my strikes are stronger and more effective, much of that is due to the work and encouragement of the coach(es) and advanced fighters. Equally impressive is the squad of female fighters. They're impressive and dangerously good yet very chill and welcoming. If you're a female and new to martial arts, this is the place to start. I've seen a few of the women students go from fresh-eyed to confident students in the matter of weeks. Overall, this is the best Muay Thai gym in San Francisco, hands down. If you don't leave happier than when you came in, DM me and I'll cover your lesson haha.

People of color: please be careful. Absolutely horrible experience with some of the staff. Staff…read moremember lied about a conversation we had to get me removed. I asked him for his help with billing at the front desk, he was extremely rude to me, when I called him out on it...he made up a lie that -" I slammed my hand on the table and caused a scene"...and then I just walked away after the scene and just went and did a class.....in a room with 40 people ... no one else saw this. The people they have running this place .... Genuinely sad...they will lie on people of color blatantly.

Been a couple more months now with the many thai group and I'm loving the progress I'm making and…read morealthough their micro improvement they are adding up improve mobility, balance and agility.

lovely faculty and facility, I recommend going here for mainly hospitable workmanshipread more

Ving Tsun by any other name (Wing Chun) is still Ving Tsun…read more I finally dived in and started my training at the school after a little help from purchasing a living social deal that was good for one month. it's been so great I just recently paid for my 5th month. (Next paragraph for Wing Chun Geeks) ---------------------------------------------------------- The schools lineage runs strong. Sifu Victor, the instructor had 2 instructors himself. His first instructor in Philadelphia (Pete Pajil a battle tested Sifu) as well as Grand Master Moy Yat an Artist. (Look them up.) ---------------------------------------------------------------------- (Back to my experience so far) The school is all you can eat kung fu since it's open 7 days a week. I would come everyday if I could. The Sifu lives close to the school so he comes in pretty often. The school is a welcoming coed community where the older students work with newer students. There are no sashes or formal uniforms. You do have to earn your school shirt though. I really like the structure of teaching/absorbing kung fu. The structure for my training was that they would send an older student for 15 min to work with me or refine what I've learned. After 15 min I would get to work with another older student. I would go through about 4 or 5 older students depending on who was available. So it was almost 1:1 teaching from my point of view for the first 3 months. There is also conditioning but I want/need to do it so I can improve my endurance while training the fundamentals. The school is the right choice for me because I wanted to learn Ving Tsun and it's finer details. I also wanted to learn an effective martial art that I could grow into as I get older since it's not about brute force or strength. Also who doesn't want to learn what's behind the 1 inch punch ;) (Answer: My sifu's horse) As an additional benefit to joining the school they share some of their space with yoga instructors and students are allowed to take a couple classes a month as part of my membership. I plan on sticking with Ving Tsun Sito as long as I am able to.

What's more exciting than learning Ving Tsun (aka Wing Chun) Kung Fu; the same type of Kung Fu…read moreBruce Lee learned from Legendary Ip Man (aka Yip Man)? ANSWER: Learning Ving Tsun Kung Fu from Master Victor Chung (aka Moy Yook) who studied directly under Grandmaster Pete Pajil (Moy Bah Hugh) and the venerable Grandmaster Moy Yat (1938-2001) who studied directly under IP MAN! Sifu Victor Chung emphasizes the maintenance of "Traditional" Ving Tsun Kung Fu and is very generous with his time in lectures and in hands-on training. From learning Ving Tsun Kung Fu, I've gained a considerable amount of Knowledge in Self-Defense, the meaning of Kung Fu, Family, and Culture. I've also gained a newfound respect for Ving Tsun Kung Fu! Thank You Sifu & VTS Family!

They are really a diamond in the rough. The staff is really flexible with my ever changing schedule…read moreand the coaches are very skilled and patient- I look forward to my progress.

Dropped in a while ago. Easily the biggest mat room and highest average level of skill in the city…read more Everyone was friendly and the upper belts all offered to roll. They also have a lot of time slots in their schedule so if you can only make early mornings or late nights this is a good spot. They have showers too and parking is decent.

This studio offers a contemporary take on a traditional and deadly martial art: "Wing Tsun"…read more If you want to get in shape while learning practical self-defense in the worldwide recognized kung fu style popularized by the recent "Ip Man" movies and originally practiced by Bruce Lee before he created his "Jeet Kune Do" then this is the place for you! Sifu Joseph Mah is a certified practitioner of the International WingTsun Association (IWTA), a comprehensive teaching system developed by Ip Man disciples Leung Ting and Elmond Leung. To truly learn the close-combat art of Wing Tsun requires hands-on application of the system's arsenal of techniques, and that's exactly what you will receive during the many classes offered throughout the week.

One of the best clubs I've ever joined in my life! You don't…read moreneed a background in martial art; Sifu Josep and the rest of the students will patiently guide you during each lesson. It is truly and enjoyable group and community. Each class is going to challenge and engage you, definetely recommend it. Something that I really appreciate is that you get the chance to learn a bit about the history of Wing Tsun, which gives more subject to what you do in each class. Definetely recommend! Lessons last 2 hours and happen around 3 times a week.

I started training with Tim last year when I was looking for a class for learning the fundamentals…read moreof Jeet Kune Do. I was itching for a martial arts style that was more aligned with my meditation practice and yoga philosophy. Tim has been an excellent teacher, teaching me about the value of beating speed and strength with patience and movement. And how defense is the best offense. Tim's expertise shines through, and I've appreciated the focus on fundamentals and repetition that has helped me feel my body and build reflexes that are applicable for any situation. Also, I'm not gonna lie that it feels badass knowing specific pain triggers on the body and how locking peoples' fingers can cause them to squeal in pain and bend their bodies in compromising positions :) I highly recommend Tim for his expertise, humor, and kind hearted nature. He's a pleasure to train with

Shifu Tim is a gem of a human being and a master of his craft. I've had multiple nigling injuries…read morefrom lifting over the years and had basically resigned myself to managing constant back and knee pains. But after a few months of working with him I've never felt more confident and stable in my body. Highly recommend his mobility and martial arts classes.

Very inclusive, no ego gym. Instructors are very patient and welcoming with clear instructions. All…read morethe students are very friendly, no ego and help each other out. Easy to jump into a class and get on board.

I took the 3 hour self defense seminar here because I was specifically looking for something…read morepractical, and it exceeded my expectations. The instructor did a great job teaching techniques that actually feel usable while also introducing the basics of Krav Maga in a clear, straightforward way. I now take a Krav Maga class here each week and have had a great experience. I came in with no prior martial arts experience, in decent shape but not an athlete, and felt completely comfortable even as someone starting this later in life. The instructors meet you at your level and encourage you to have fun, which makes it easy to keep improving without feeling out of place. The space is clean, well run, and it's in a great location.

i've been training here almost 3x a week for about 2 months. This is my 3rd jiu jitsu school due to…read morehaving to move around, but fortunately, I'm finally settled and Carley Gracie's academy has also turned out to be my favorite in a rather short time. The academy is located on the 2nd floor of a Tae Kwon Do gym so it may be hard to find at first. There's a dozen friendly students and a lively instructor in Carley. Carley Gracie is a master red belt and his teachings are as technical as they are fun. He's got a very unique approach to teaching Jiu Jitsu through his extensive decades of experience and i'm totally diggin the fact that he wears white Hanes socks on the mats, lol. Class is only MWF, 630-8pm. Membership is either by the month or a 3-month deal, no initiation fees or contracts or any other gimmicks. You simply pay through a Square credit card reader (which I love, as most gyms make you go through a lot of bs to sign up or cancel) and you can just stop paying when you need to pause or resume payments at any time. This is a great place to learn or improve your jiu jitsu game, no matter what belt level you're at

Carley Gracie is a king among men. The guy is such a sweetheart that it makes you forget all about…read morethe fact that you're learning how to kick people's asses. I've been to a few jiu-jitsu academies and this one was by far the best. My experience with the other academies were mainly getting my ass kicked. The students there seemed to be more interested in building up their own egos by destroying the new students rather than fostering an atmosphere of teamwork and collective improvement. It all comes back to the instructor. The instructor sets the tone for the academy and, in Carley's case, the tone is one of respect and altruism -- you help the new guys out and don't push anyone past their limit. The Carley Gracie academy is great for beginners but also offers plenty of challenge for advanced students. I've seen some of the most talented jiu-jitsu guys here and they always do well at tournaments. Another thing worth noting is that Carley Gracie is one of the highest ranked BJJ practitioners on the planet -- an 9th degree black belt AKA red belt. According to his bio, he has a lifetime undefeated record even counting private family matches against other Gracies. I believe it too. It just goes to show you that some of the baddest dudes on the planet can also be some of the nicest.

I trained at CMA for almost three years. I had no prior Muay Thai experience and felt welcome from…read moremy first day. There's a variety of instructors and classes that are all great. Private lessons offerings are available as well if you really want to ramp up, I learned a ton and the sport is something I'd recommend to anybody if you're on the fence about picking up a new hobby. Only leaving because of a move, but I'll still drop in if I'm ever back in the City. I highly recommended

I've been training at this gym for about three years now, and it's honestly like a second home…read more Coaches Dave and Joe are amazing, they really care about each person's growth, whether you're a beginner or experienced. The atmosphere is super friendly, and the community is one of the best parts. Everyone pushes each other, but there's zero ego, just good energy and support. I've learned so much here both in and out of training. I couldnt recommend it more! (:

Update: I am now a second-degree black belt…read more For people wondering if Quantum Martial Arts is the right place for you: + Do you seek mastery? + Do you seek leadership? + Do you seek embodied transformation? Then this is the right place for you. Our instruction is for all bodies, our instruction is clearly stepped out, our instruction is for you to participate in your own healing, so that you can confidently hold space for others.

Master Evans is a great role model. My daughter looks up to her so much. She's become an icon in…read moreour household. The skills and values that kids learn here will get them ahead in life.