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Slidell, LA

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Premier Taekwondo Center

5.0 (2 reviews)

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4 years ago

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14 years ago

My kids have trained here for over a year and it is a great, small school

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New Orleans Shaolin - Slow flowing movements of Tai Chi.

New Orleans Shaolin

5.0(8 reviews)
27.6 mi•St. Claude

With no previous martial arts experience, I started coming to Shaolin-Do New Orleans 4 years ago…read moreand have been going ever since. I had previously been doing yoga mostly and kung fu kind of seemed like the next step because it offered the same introspective aspects I liked about yoga but with more of a emphasis on strength and physicality. In the time I've been there I've enjoyed learning about: general fitness, strength training, self defense, meditation, breathing techniques, animal-based kung fu forms (tiger/crane/mantis/etc), tai chi, pa kua (bagua), weapons forms, and sparring. Along the way, I've also learned about bigger picture ideas like hard-work, discipline, patience, humility, and respect. Shaolin-Do definitely has gotten me in the best shape of my life because it's fun and I want to push myself, but more importantly, it has promoted a calm and confidence in me that has carried over into all aspects of my life.

I started 3 years ago with Shaolin-Do kung fu & Thai chi. Before our school I looked at other…read moreschools but chose this because of our tradition going back hundreds of years and still being taught today. I also have my 8year old son in our school and when my daughter is 5-6 she will join also. Our instructors and sifu are very knowledgeable, patient, humbled and understanding with everyone's ability to learn. I have had previous martial arts experience in taekwondo and shotokan and this is definitely a few levels up. I have to say everyone in our school has become my friend and family to me and I plane on being part of our school for a very long time. Anyone can lear to kick, punch and learn a weapon technique but this has become part of my heart and soul every day. Our doors are always open to anyone that wants to try out a class and learn we welcome you.

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New Orleans Shaolin - Standing practice is how we learn to relax unneeded tension from the body.

Standing practice is how we learn to relax unneeded tension from the body.

New Orleans Shaolin - "Pushing hands" is a partner drill that is part of Tai Chi training.

"Pushing hands" is a partner drill that is part of Tai Chi training.

New Orleans Shaolin - Our beautiful indoor studio.

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Our beautiful indoor studio.

Tiger-Rock Martial Arts of Metairie East

Tiger-Rock Martial Arts of Metairie East

4.0(3 reviews)
30.3 mi

They were great, until they were not. We were very happy at Tiger Rock, until we saw the wizard…read morebehind the curtain. My daughter was injured at a tournament- not unheard of in a contact sport. However, from the franchise to the corporate level, they were clearly less interested in my concerns and more interested in my membership. It took almost 4 months to even get a call back from corporate. It took another month to get a copy of the rules. This was 5+ years into her sparring. Speaking to students at other franchises, many were given written rules with their sparring gear, but that was not the case with our location. Their rules state: TOUCH TO LIGHT CONTACT does not cause pain, injury, penetration, or visible movement of the opponent receiving the technique. Points are achieved with this type of contact. MEDIUM CONTACT is not promoted but can happen accidentally as a result of fast movement while sparring. No points are given for medium contact and up to two points can be awarded to the other competitor. HARD CONTACT is never sanctioned (results in disqualification). They tell competitors that this will be enforced, but they do not unless it is truly blatant. When I spoke the instructor, it was implied that the contact was not excessive, rather her feelings were hurt because she wasn't being as included by the popular girls (which I will say was her choice, but also, hurt feelings don't leave contact marks and bruising). Further, after age 12, competitors are supposed to be separated by gender. My daughter was regularly partnered with males, including males over 16. When I expressed concerns and said that was against the rules, I was told they could not ensure she would not spar males, even adult males, so we made the decision after 6.5 years to leave, literally days before her 4th degree black belt pretest. It is clear that while we thought we were a team working to help students, including my daughter succeed, that thought went one way. If you are a parent who stays right there watching and makes sure you get everything in writing and are not be timid about stopping things you see unsafe, maybe they are ok. When my daughter was hurt (it was relatively minor- split lip, mild whiplash, and possible mild concussion and- again- not uncommon in contact sports) and we felt the opponent who kicked her too hard and in the wrong location was a poor sport, we found out how little our instructor/franchise owner had our back. We also found out how little we knew about what our rights were as a competitor/family. We were not really given the option of her finishing the round. (and while the girl who kicked her got gold, my kiddo got silver and we couldn't be more proud of her). Though we do try to focus on the positive experiences we had, which were many. Unfortunately, the negative ones were about safety, which made them nonnegotiable. We found another school and have been pleased with their responsiveness and attention to safety.

Tiger Rock in Old Metairie offers a great kickboxing class! The instructors are friendly and…read moreknowledgeable and they put on a class that's both challenging and FUN! I look forward to kickboxing every day!

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Tiger-Rock Martial Arts of Metairie East
Tiger-Rock Martial Arts of Metairie East
Tiger-Rock Martial Arts of Metairie East - Logo

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Premier Taekwondo Center - taekwondo - Updated October 2026

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