Best chiropractor I've ever been to, and I've been to more than my fair share. Dr. Aaron is…read moreprofessional, kind, and great at explaining your care. He takes the time to get to know you, and to make sure you will be a good fit for each other. He's not about a "quick adjustment" to get you on your way. He looks into the underlying causes of your pain and discomfort and treats those. We moved away from Minot a few months ago, but if I could afford it, I'd fly to Minot every week to see Dr. Aaron.

Cornerstone Chiropractic provides a clean and calming environment, making each visit a pleasant…read moreexperience. Dr. Ben, my chiropractor, is excellent--thorough, professional, and attentive throughout the process. My first visit cost $89 and included an X-ray, an adjustment, and additional assessments to pinpoint the source of my pain. I appreciate the comprehensive approach and the quality care they provide.

Tammy is incredible! She makes it clear if you want to have a conversation or a quiet massage, just…read moresay so. She also does amazing care for finding all the tough spots and the quality is over the top. Now if you get a deep tissue massage, expect it have some pain to it as it is a DEEP TISSUE massage. It is not meant to be totally relaxing but it heals your body when she does it. She will cup and use heat if needed. It is why i always go to her. The experience of being in her office and massage area is pleasent. You will smell diffusers. It is normal and relaxing. Also her space is very clean and always redone for the next client and sanitized. Go to Tammy she is the best in Minot!

Tammy is literally THE BEST in Minot. She has a cozy space out of her home & takes the time to…read moretailor your massage experience to your specific needs. I have chronic pain and it has gotten so much better since seeing Tammy regularly for deep tissue massage therapy. I see some previous reviews stating she talks a lot--personally, I LOVE chatting with her...but if you do not want to chat during your appointment, all you need to do is let her know & you can have some quiet time. If you have chronic pain and actually need relief from massage therapy, Knead 2 Relax is the way to go.

Amazing customer service from everyone and Dr Wojahn is an exceptional doctor. Guarantee…read moreawesomeness in their quality care.

My husbands back was so messed up when we found Pearsons. He was completely sideways (literally)…read moreand could barely walk. My husband was able to get an appointment immediately and one visit with Dr. Scott had him walking much better and his pain subsided enough to go back to work. Took a month to get back to pretty much his old self he has building disks so it'll take a while to be 100% but he continues to see Dr. Scott every couple weeks just to make doesn't get crooked again and until those disks are healed. If you have any back pain, the Scott Family is where you wanna go.

Amazing. Very kind and informative. Gives health advise and exercises for at home. Flexible hours…read more Neat location in the old mall. Other cool shops in the mall (hallmark, drug store). Dr. Saunders is the best chiropractor I've seen. Appreciate his care!

If you are looking for an incredible deep tissue massage this is your place and Heather is your…read moremasseuse! Staying in Minot for a few months during a move transition and really needed a massage. I suffer from a frozen shoulder for which I had a regular masseuse in Reno. I was so excited to find that this spa offered deep tissue massage as well as cupping. My massage today was with Heather. She is an amazing masseuse! She asked about my shoulder, about my massage preferences and about how my former masseuse massaged me. I asked for deep tissue on today's visit and asked her to focus solely on upper body - specifically my neck, shoulders and back. As she was working on my back she asked if my hips bothered me. I do sit at a desk all day and they do get tight. Heather is extremely intuitive to what area's of your body need attention and gives an awesome deep tissue massage. My shoulder felt incredible after the massage and so did my hips! My massage was so great with Heather that I booked a second appointment right away that will include cupping! While I generally only get deep tissue massage I feel very confident that Heather would give an amazing massage no matter what type you get. COVID note: The building the spa is in requires masks. The therapist wore a mask as did I throughout the entire massage. I was surprised that I did not have a temperature check nor did I see hand sanitizer for me to use in the room; however, that was a requirement in Reno and likely not required in Minot. I did feel very safe and the spa was extremely clean.

I loved the massage that Kelly K. Gave me this week. I also find the salt room excellent for…read morerelaxation!

I wanted to share my gratefulness for Rachelle Sian at Spectrum Fitness Minot and #Rachelle Sian,…read moreMassage Therapy. I have been dealing with Plantar fasciitis for over two years now! I have seen numerous doctors, the podiatrist, & home remedies. Including icing, stretching, medications such as prednisone, corticosteroids and 800 mg ibuprofen. NOTHING has worked! I recently tried some advice and saw Rachelle at Spectrum Fitness for an orthopedic massage. After her magically hands did their work on my foot and calf, I was able to stand up on my foot WITHOUT ANY PAIN!!! On a pain scale from 1-10 I was basically at a 15. As I would compare walking to "walking on bloody stumps". After the one hour of therapy on my calf and foot, I was immediately at a 1 meaning no pain at all!! AMAZING! I instantly scheduled another appointment for treatment on my other foot. I can definitely tell the difference in my feet! I can walk normally and stand up without the excruciating pain! I am so grateful that words can not express my gratitude to her! Thank you Rachelle and I will definitely send anyone I can your way and love Spectrum Fitness! And to not only mention the massage therapy but Spectrum Fitness is an impeccably clean gym and the friendly atmosphere sets Spectrum Fitness far above the other gyms in Minot! They offer so many different styles of fitness that there is something available for everyone! I've tried the Aerial Yoga and had a blast! There is basic learning the moves and then there are options to try more challenging poses (if your up to trying).

There's worthless strip mall karate (ATA is an absolute joke) and then there's Spectrum fitness. My…read morekids have been going to spectrum for going on 3 months and it has been great! They have a lot of different options for classes for adults as well as kids and the coaches are very upbeat, professional, friendly, and so knowledgeable. It's a top notch operation from the facility to the staff. For the skills and confidence they give my kids the price is definitely a bargain.

Jenny has helped me with my shoulder and neck pain that no one else has been able to.. She is an…read moreamazing massage professional. The Location is convenient, very welcoming and clean. Pricing is very affordable . I highly recommend giving this business a try!! Mike H.