Love, love, love the aerial yoga class! Bridgete was fabulous. My shivasina is now ruined 'cause…read moreafter you've done it in a hammock, well let's just say it was awesome! We will be back soon. Terrific for family groups and friend events too!

Bridgette, the owner, teaches all the classes. She is certified from the Boulder studio and keeps…read moreup her training with trips down to her teachers for additional inspiration. The mat classes are maximum 8 people lending to close attention to the clients' abilities. There are also reformer and chair classes. Bridgette is very in-tune with modifications her clients may need to make the most of the Pilates training. I strongly recommend her studio for anyone seeking to take their "main" sports to the next level.

Loved taking Pilates reformer class from Stacey! She has a lovely studio, and she was very…read morepersonable and accommodating. She really understands the technique and fundamentals of Pilates, yoga and massage therapy, and she modified and structured the class to meet my specific fitness level & goals. I look forward to taking class again from her next time I'm in town!

I've been a client of Stacey's at Trinity Wellness Frisco for approximately 9 years. Stacey has…read morebeen an extremely instrumental part of helping me maintain my health and wellness over the years whenever I could get to Frisco (which was never often enough!) as I worked to attack the mountains on every visit. Stacey's pilates, yoga classes helped me through a couple of Ironman races, the Leadville 100 mile trail run and several Colorado 14rs. I'm very grateful for all of Stacey's work over the years. I could always count on Stacey at Trinity Wellness Frisco to help me overcome whatever the physical issue was at the time and not miss a beat.

Good thing this place is closing because they easily have the worst customer service I have ever…read moredealt with. Would not recommend this studio to anyone looking to enjoy conversing with the owner/class instructor or having any of your questions answered without attitude.

Lisa at studio K is one of the best yoga teachers in Summit County!!! I have been practicing yoga…read morefor many years and find Lisa's natural authenticity and excitement one of the most enjoyable things. I feel connected and grounded throughout every class. She's even offering classes at 7 AM so I can get in get out and get on with my day. Lisa explanes everything very well and her classes are fun and unique. Thank you Lisa!!! (The lady who posted a one star review should remove this. It's from 3 years ago and I'm sure non of the teachers from 2020 aren't around anymore)

I was able to hop in for a class with Lisa. Really great flow that left me feeling refreshed and…read morecharged for the day. Would definitely come back

Thank you to Jackie and Spheeris Pilates for allowing me to work out while on vacation in…read moreBreckenridge, CO. Even though I was unable to ski this year I was very happy to be able to continue my Pilates workouts. My private session with Jackie was extremely helpful and helped me correct couple of moves. The class that I took with other attendees was good as well and they were all friendly and welcoming to me. I highly recommend Spheeris Pilates.

The best pilates studio I've ever been to--because the instructors are so awesome. They are…read morecontinuously, thoughtfully coaching through each exercise. They are very respectful of the different quirks that each body has. They will provide adjustments and/or alternatives as needed. Best of all, you don't have to ask for it--they just see how your body is moving and they facilitate it. The most attentive pilates experience I've ever had. You feel like a VIP even in the group classes.

Best studio ever, I love working out here. I discovered Synergy two years ago from a client of mine…read moreand I am hooked. I teach Pilates and yoga in NYC and this beautiful studio with amazing instructors keeps me in tip top shape. I always learn something new when I work out there. Time flys by when you are having fun I have taken group classes with Jennifer, Debbie and Sandra. Each teacher has their own unique style and is guaranteed to help you get a great work out. If your craving personal attention schedule a private session with one of these instructors. Another fantastic teacher to try is Jolene she is also a massage therapist. Synergy has it all. The studio has Balance Body equipment for Pilates, yoga and soon will have Barre classes. You will leave the studio feeling taller, stronger and more centered. Group classes are small and teachers do an excellent job of giving personal attention to students. Thank you Jennifer and Synergy you have a place in my heart and look forward to returning soon.

Didn't call back. Left a detailed message and no one cared enough to respond…read more Thumbs down.

Such a fun class but man will it kick your butt. The first class is $15 which is a steal! It is a…read morelearning experience but I would say by the end of your second class you will feel more like in control. I am very much looking forward to making this my Steamboat spot. Book early because there are limited spots in a class.

I cannot say enough great things about Tonic Method in Aspen. Lauren & Hannah are AMZING teachers…read moreand really know how to motivate, while making you sweat! ALL of the teachers are amazing so you can't go wrong picking any day of the week to visit. You will feel it after ONE visit, so do yourself and your holiday pounds a favor and go see the teachers at TONIC in Aspen!!

I'm an ultrarunner in Boulder with bad hips. When I decided to have hip surgery, but had to wait…read moreabout 5 months to have the surgery, I decided to try Mecha and I'm so glad I did. The resistance and HIIT classes are not only injury friendly, but actually helped me target and strengthen muscles that were affected by my bad hips... hello glutes! I felt so strong going into surgery, and my recovery has been pretty seamless. I'm glad to be easing my way back into resistance classes... it is truly like Physical Therapy for me, and I know will help me get back into ultra shape! The instructors are great. I've taken the most classes with Mia and Bri (usually a weekday morning girl). I don't get to Kenda's classes very often but I think she's the best instructor. Victoria is wonderful too. Kari's HIIT classes are also awesome.

This is my favorite gym ever. I haven't been able to find a gym like Mecha that offers such a…read morediverse array of classes that are very high quality. The classes are effective and challenging. The instructors are really positive, understanding, and are willing to make modifications. All of the classes offer something different and I loved doing a mix of cardio+, strength, resistance and release. The membership cost is worth the level of work out you get in each class and the incredible people. I'm sad that I can't attend this gym anymore due to moving. Scheduling on the app is easy. The only negative is that sometimes during busy hours parking at the boulder location can be challenging. I hope to go back to this gym occasionally. My favorite instructors are Natasha, Ryan, Raleigh, Bryan, Tess, Adria and Justin.

Maggie is a great teacher! Note: I love all of the other teachers too I definitely recommend…read moreEvergreen Pilates!

I've been taking classes here for more than 15 years. Great teachers, great owner, great people!read more