Working with Rebecca was such a pleasure. She takes the time to build a workout tailored to you and…read moreyour goals. She then walks you through each exercise so you know what to do, which was extra helpful for me since I'm not familiar with gym lingo. Her knowledge of the body and passion for her clients sets her apart. She pushes you for those gains but is great at reading if it's too much too. She's a great motivator and you will be shocked at what you can do after working with her! I always left my workout with Rebecca feeling accomplished, tired, and empowered! She truly cares for each of her clients and I highly recommend working with her! She also befriend my 2.5 yo and became gym buddies. They had the sweetest friendship and it was helpful to use her as motivation to get my daughter in the car faster to go to the gym.

I trained with Rebecca over the past few years. She is the real deal: smart, conscientious,…read moreknowledgeable, focused and 100% motivated to help her clients. She is also a wonderful person. I had two bouts of lymphoma from 2014 - 2016. Lots of chemo. I thought I was fit before I got sick, but...with Rebecca's expert guidance, I got back into way better shape than I was before the C-word hit me. She trains people of all ages, and aligns each session with individual goals and abilities. I got strong, I improved my fitness in every way, and I NEVER got injured from over-training. Thanks, Rebecca.

Studio fitness is the most unprofessional business I have ever dealt with. If I could give it zero…read morestars I would. The owner "junior" is an overly aggressive individual with zero self control or regard for customer service. Completely lacks any intelligence, it took him more than 10 min to type in my very simple address into the computer and he got frustrated and asked me to leave and refused service. Most frustrating individual I've encountered. DO NOT USE THIS COMPANY!

This is a great local gym. Junior, the owner, is incredibly helpful and knowledgeable. He keeps…read moreit very clean and organized. You'll enjoy working out here.

Just moved here and needed to find a good gym/fitness community. Walked-in to try a free class and…read morewalked out with a membership. They even had whiteboards with my name welcoming me The staff and the coaches are AMAZING-they bring the energy (and didn't judge me at all when my stats were not looking so good adjusting to the altitude haha). The coaches will correct form so people won't injure themselves AND will push me if they know I can go harder. With the screens showing the workouts in basically every modern fitness studio, I've noticed instructors will rely on those, but they don't do that here (the screens are guides, not substitutes for trainers) which I really appreciate. Elle, Olivia, and Mychel are all amazing-highly recommend trying a class with them

I used to go to OT when I lived in Miami, #LovedIt. It was my favorite workout! You push hard,…read morespecially because I am competitive. My boss asked if I wanted to join her for a class, and who says no to the boss! #Kidding #LoveTheBossLady! The two girls working the desk were super friendly and amazing customer service! Lori the trainer was very pump! Location was clean! So many parking spots! Right off the highway too! I enjoyed the workout and now want to join! 4 starts because at the ended it was a sales pitch... which I get, you gotta get business. #LoveOT

Great staff, great classes! They always make me feel welcome and I get a great workout. It's been…read morelife changing, the physical and psychological impacts are amazing!

Club Pilates Monument is great! It has really helped me get stronger and has done wonders for my…read moreback pain! The instructors and staff are very welcoming and knowledgeable!

I did a class here for Reki with Becka and then I just did a class for sound bath and gentle yoga…read moreand I have to say it was so good!!! My friend actually fell asleep during sound bath it was that good:) I can't wait to go back and get to experience it again!! The classes are pretty affordable and right now they have BOGO classes so I think it's buy one get one free but I don't know if it's still going on. You'll have to double check that. The classes a pretty decent size and they offer materials so if you don't bring your materials with you they offer materials for you to use which is awesome!!

From the owner: We are more than just a yoga studio; we are a wellness community. At Northgate YogaWell, we foster…read moreconnections to create wellness, cultivate mindfulness, and nourish the wisdom within each student.

The best way to describe Burn Boot Camp?! Life-changing!!!…read more I was in a massive workout slump and needed a lifestyle change. I joined in April 2024 and my perspective on working out and being healthy has vastly improved since then. With the amazing community, taking camps no longer feel like a chore and the 45 minutes of exercise is like a mindset reset that propels my day. The trainers are topnotch, every single one of them. Each one brings a unique vibe to each camp and they always make sure that you are doing your 100%. The other thing that can't be beat are the childwatch staff. They make sure that your kiddos are being loved on while also having fun. It's a productive area for a wide range of ages where they can read, work on some art and play with toys. I'm seriously so glad I took a chance! If you feel hesitant, they offer a free trial and you won't regret it!

Such a fun gym. The trainers are great and each workout is different from the last. Love the…read moreenthusiasm from the staff that makes every workout enjoyable.

A friend recommended Bob to me. He had seen him working with clients in a local gym and was…read moreimpressed with the exercises Bob was using with his clients. My friend commented that he didn't do "traditional" exercises with machines or dumbbells; instead, Bob used a lot of body-weight exercises, and incorporated cardio aspects as well. When you first meet Bob, you'll quickly get the impression that Bob does what he preaches! Before going to Bob, I'd been lifting weights for a little over a year to gradually build up and get into shape. I thought I was doing great and was doing all the right things! Wow, was I wrong! From the types of exercises, to how much rest I should be getting, to what type of foods are best immediately after a workout, I had it all wrong. Every exercise Bob has you do is based on movements and situations you will experience outside the gym in real life, every day scenarios. Each exercise will hit different muscle groups at once, thus maximizing your workout. What I was doing in a 1-hour workout before visiting Bob, I can now do in under 30 minutes and get a greater workout. He has helped me learn about what type of movements are best for different muscle groups and how to focus intensity on each group. Nutrition is a major aspect of getting stronger and healthier -- Bob can help anyone understand what types of foods are good for building muscle and why it is so important to eat the right things after a workout and throughout the week. One of the greatest things about Bob are his crazy-looking workouts! He teaches you how to exercise wherever you are -- be it on the road, in a hotel, at the park, in the garage, wherever. I often find myself thinking, "Oh, that looks easy!", only to quickly discover that a simple LOOKING exercise can be quite tough and challenging. Every workout will challenge your strength, stamina, and balance! You will always finish a session with Bob knowing you are going to be stronger and better. I promise anyone -- go to Bob and give him 2 weeks of dedicated effort. You will feel like a new person. I've told several neighbors and friends about him and they have the same response, "Bob is amazing!!" We're all still coming back for more! Bob Rocks!

From the owner: Check out the most innovative Personal Trainer in the Colorado Springs/Monument/Palmer Lake area…read more Bob Bader, NSCA-CPT specializes in functional training combining strength and cardio workouts into a single session. Visit our website for more information!

I'm a lifelong health and fitness enthusiast. Stretch lab, and more specifically my flexologist…read moreKelsey have been like the missing piece of the proverbial puzzle. She is professional, knowledgeable and committed.

I've had major hip pain for a year. Tried PT and no relieve. After just 2 sessions I'm able to work…read moreout again and have less pain!