I had a great experience at this clinic. I got in on one of the few Sundays they are open. Lacey's…read moretreatment was comfortable and the appointment was overall enjoyable. She was friendly. I wish I could return to continue my treatments; however, my own schedule does not work with theirs. That being said, they do offer flexible appointment times and a variety of services. I wish they would be able to get an Osteopath at the clinic again as that was something that initially attracted me to the office.

Came here on a Groupon, and received one of the best massages I have had. The massage therapist I…read morehad was amazing at working out some of my problem areas, and managed to get at some areas that most therapists don't even hit. As part of its "wellness" theme, they also offer other services (nutritional counselling, cupping, physio), but I only went for the massage. Ample free parking outside. They do direct billing. $85 for 60 minute massage, $125 for 90 minutes.

I really love Integrated Therapies. I was a bit apprehensive at first because looking on the…read morewebsite they seemed to offer lots of holistic treatments which I wasn't familiar with. I was having a lot of all over pain and had been referred for lymphatic drainage which my regular massage therapist didn't do (and which sounded very strange and terrifying, I was imagining a mad scientist lab and tubes to drain out lymphatic fluid, eek! It's actually just a gentle massage, no literal draining involved.) I ended up booking with Anne as she does the lymphatic drainage as well as several other therapies. The clinic is located in a cute little house on the corner of 101 St and 80th Avenue. As soon as I walked in I was struck by the utter peace and tranquility of the place. It was so quiet compared to the chaos outside and I could happily have dozed off just sitting on the sofa in the waiting area. My massage therapist, Anne, is just lovely. I was half expecting someone very spiritual, wearing flowing robes and waving incence (because I'm ridiculous like that) but she is a very charming and practical German lady with additional qualifications in physiotherapy. One of the first things she said to me was "sit up straight, you'll feel better if you're not slouching all the time." It's true, I do!! Before we started our treatment she did an assessment of my body and biomechanics (I've always experienced this as more of a physio thing) and based on that she decided that rather than do lymphatic drainage we should change our focus and try Bowen therapy instead. This involves sort of tweaking/moving all the muscles in the body. It's very non-invasive and didn't hurt at all and I walked out feeling much better! I really like that Anne has a lot of experience with different types of therapy and she can customize and incorporate different techniques into my treatments. She also gave me a thorough treatment plan with different recommendations for exercises, videos, a stability cushion for my work chair, and orthotics. So far everything has worked and Anne is now my regular massage therapist. I can't recommend Integrated Therapies enough!

I started to go to Integrated Therapies few months after covid started...I was very sick and had a…read morelots of digestive issues...it was very difficult to get better ... Mariano really helped me...took care of me and I am very grateful for it. Now I go see him every 3 weeks once a month to maintain the great progress... The ambiance is simply warm and Inviting...the receptionists a great help. Thank you all Rose-Marie

I found this place after getting a martial arts injury. Weird? I thought so too…read more Innovation runs a friendly, busy shop. Prices are average as physical therapy goes, but the people who work there really know what they're doing, and are happy to explain the process and techniques to you. The technique also works, if you stick with it, and for many, myself included, diligence is the difficult part. They have a series of roughly eight to ten private rooms, which are used in the massage and electro-therapy sessions (not as painful as it sounds), and serve as a nice touch. The biggest grief for me was the restricted working hours - if I work 9 - 5, how am I supposed to get down here on time? Innovation does tend to be over-worked - typically they have only one or two doctors to cover all the patients, so you can wind up waiting for the doctor to come back during your appointment. Not a fan of that, but I understand. If you need a place to recover after an injury, this is definitely a good way to go!

I bugged these people for months with reschedules where someone else would lose their mind but its…read moreamazing how patient they were with me. Brayden was my therapist and helped me improve ALOT we started from 0 and came at at least 8 out of 10 for mobility and pain which is a great achievement. When Brayden was away, the rest of the staff that worked on me knew about my issues and helped me just as much. Front staff was always super nice and great with scheduling. Really great experience overall!

I'm a sucker for punishment, and I mean that in a good way. I started going to River Valley Health…read morea few years a back in the height of my running days due to running related injuries. Where does the punishment aspect come in? Well, going for treatment, especially Active Release Treatment (Techniques) - OUCH! River Valley Health provides chiropractic, A.R.T. (Active Release Techniques), physiotherapy, massage therapy to name a few. River Valley Health focuses on sports related prevention and injury treatment, repetitive strain disorders and joint and soft tissue injuries. The staff and doctors are always friendly and professional and get to the nitty-gritty of what ails you. A.R.T. hurts like an expletive, but is worth the pain for the outcomes. Come in, get fixed, get and stay active!

I often forget that my extended health care plan includes reimbursements for massage therapy, and…read moreso I go long periods without using such services. But when I do find the time and book an appointment here I'm never disappointed. Finally I found a place that takes good care of me, provides great service and where I'm never disappointed. Most massage places I've visited in the past are not nearly good enough at providing more than light massage, but here I can receive good reliable treatment. I've been going here for many years (though I haven't booked an appointment recently).

Jody at The Knot Stop Massage Studio is truly excellent at what she does. She takes the time to…read morelisten carefully, understands your specific needs, and tailors each session to ensure the best possible results. Her approach is calm, respectful, and professional -- she remains quiet during the massage, creating a peaceful and relaxing environment that allows you to fully unwind. Every session feels focused, intentional, and highly effective. I always leave feeling 100% better -- relaxed, refreshed, and pain-free. If you're looking for a skilled, attentive, and genuinely caring massage therapist, I highly recommend Jody. Thank you Jody. Can't wait till my next session!

Great place. Pleasant people, able to do the insurance part for me. Josh was way. Above average and…read moreI loved the gentle stretching he's worked into his routine. Great for my work from home body.

Dr B Baynes has been my chiropractor for over 15 years. He is knowledgeable, polite, explains…read moreeverything he does when he adjusts me and explains how to stretch and exercise . The few times he has been too booked up for me to see him I have seen his wife , she is also an excellent chiropractor. I highly recommend both of these fine doctors.

I love the fact this practice has 4 chiropractors. The fact the it is two married couples is cool…read more Whether you need early morning or later in the evening there is always someone who can help you. Dr Ryan always has time to chat and fix me up. Never, ever have I been disappointed. So thankful I stumbled onto this place years ago. The massage therapists are amazing too. The Receptionists always make you feel comfortable and welcome. All around a great place!!!

I need knee replacements due to osteo arthritis so I decided to be proactive and enrolled in the…read moreGLA:D program at Hawkstone. I'm very pleased with the outcome and feel much more optimistic about going ahead with my knee replacements. Cindy and Meghan were very professional, knowledgeable and genuine. I looked forward to the exercise sessions and learned a lot about what and what not to do and feel much stronger. I will be returning to Hawkstone after my replacements and would recommend this wonderful facility and it's staff to anyone. Sincerely, Debby

Excellent! Attending GLA:D Program here and REALLY love the encouragement and knowledge!read more

What an amazing place! I was visiting from California and went there for a last minute massage. The…read morestaff was very accommodating and kind. I have had plenty of massages but this massage with Ana was out of this world. In a 90 minute session she got all of my aches and pains out. I would highly recommend this place if you are looking for a Spectacular massage.