From the owner: Spektrum: gesamte nichtoperative Orthopädie, besonders: -…read moreOsteopathie u.a. manualmedizin. Techniken - Sportmedizin - orthop. Beschwerden in der Schwangerschaft - Akupunktur - Dry Needling - Schröpfen - Kinesiotaping - Anleitung beim Sport (Muskelaufbau, Kondition, Koordination) - Eigenübungsprogramm - Stosswellen-Therapie etc.

If you are looking for a Pilates Studio, your search is over…read more Nothing can be better than Senso. I have PD and Carolyne is helping me getting control of my body again. My future looks not so bad, thanks to this dedicated teacher and lovely person. The studio looks sharp, with a lot of equipment, and it's also easy to reach.

I have been training at Senso for the last 18 months. First thing I noticed was that this is…read moreNOTHING like Yoga...nothing!!! I am very impressed with the level of knowledge that the trainers have. I play ice hockey and didn't think Pilates would help me on the ice. At first I just went to stay in shape, but it really did help my game a lot. The trainers there will train you in English or in German which was a huge factor for me since I'm still mastering German. Another big point for me was the cost. Considering the expertise of the trainers I think I am getting a really great deal and even saved more when I bought a 10-pack. But they also have classes that are much cheaper, or one can arrange for a duo or a trio which can also save some cash. For me, one on one is the best. My trainer constantly talks and makes adjustments to my form to maximize my workout. The atmosphere is great. Renovated studio space with changing rooms and a beautiful shower. Pilates really sets itself apart from other exercises because of the attention to detail. The trainers all have to pass anatomy courses and really understand the human body. I've seen other clients there who have serious physical issues who make dramatic positive strides through Pilates. I would recommend Pilates at Senso Studio for anyone, but especially those who are bored of gyms or might have posture, circulation, back or neck issues. One trainer told me she is even certified to train post and prenatal clients. Cool! Check out Senso!