Been working with Micah and damn he's so great. Super inspiring and encouraging. This is a tough, tough workout - especially for my out-of-shape dad-bod. read more

Background: I took a complimentary class with a loyal client of the studio a few weeks ago. I didn't know reservations were required, but was very appreciative of the owner's invitation to attend, despite the full class. Karl was supportive, positive, professional and both trainers gave individualized attention to the 11 people in the room. The classes really should be more like 6-7 people for the space though, and they could have spent more time demonstrating the circuit to help people avoid injury since it's faster-paced. Overall, good trainers, accommodating and challenging. I've been planning to purchase a bulk package for the year so I could attend on Saturdays with my friend, and in the meantime, I actively engaged with the Instagram page, trying out their exercises on my own, liking their posts, and recommending it to two of my own clients and a friend, just after the one session. However, as a business in 2017, how you interact with the public on social media is critical. Their Instagram is a nice extension of what they do in the classes, but I started to find some of their meat shaming rhetoric offensive (and PS: I'm not alone in this). I am not anti-vegan, simply a strong advocate for food and body positivity-- there are lots of ways to practice a healthy lifestyle. So I spoke out, letting them know that I found the tone to be repelling, and that it made me question whether the studio was the right fit for me. I shared my own negative experience as a vegan and pointed out that there needs to be substantiated evidence on the claim that "dead animals" cause inflammation of one's olfactory senses. If you're in the business of handling people's health, peer-reviewed, evidence-based, clinical science is kind of important... Perhaps my comment lacked decorum, but nonetheless, there is a way to handle negative comments productively-- they could have easily won me over with a single sentence. But instead, the business chose to become defensive, argumentative, and hostile, engaging in downright school yard bullying tactics. The business exploded my feed, strategically singling out dozens of my photos of unhealthy, caloric dense, meaty celebratory meals, and liking them; a passive aggressive move, as if pointedly saying, "Oh yeah, you wanna say something negative about OUR food choices, fatty?" Then, one of their clients surpassed the passive aggressive by directly calling me fat, lazy and a sugar/ saturated fat addict, making gross assumptions about my eating, body and workout habits, which the business tolerated and agreed with. All because I expressed the fact that I found the tone of her post to be insulting. You are supposed to be in the line of lifting people up and inspiring them. And while there's always some annoyingly sensitive PC client who takes offense to *something* (and perhaps that was me this time) how you handle people who express dissenting opinions is revelatory, and in this case, it demonstrates a severe lack of professionalism, insensitivity, and a disturbing vein of intolerance pulsing beneath the veneer of an otherwise decent studio. read more

Phys Ed Studio - Passive aggressive, online bullying. #classic #professionalmuch? - Trainers Near Me - Los Angeles, California

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Almost two years ago, I had a brutally and painfully honest conversation with a close friend. I was not in a good place, anywhere. He suggested I start making changes, starting with my weight, attitude, etc. I =PPPP because =P!! But he was right that I was unhealthy, I was out of breath climbing one flight of stairs at work. Exercise was my worse enemy. I was skinny fat (actually probably fat fat, but I refuse to admit I was fat!). I met with Debbie and admitted that I needed a change. She has been my best cheerleader. Encouraging me and believing in me even when there were times I didn't believe I could change. And yeah facilities are intimate, great and staff has positive vibe blah blah blah. You can read about how great the weights are in other people's reviews. Back to me, in the time since I've started, I've gotten stronger, healthier (bye bye seasonal asthma attacks!), positive attitude and skinnier! Debbie told me when we started that one day I would jog around the park near my house, I literally laughed at her. Last week I was jogging laps around the park. :D read more

I discovered Phys Ed Studio just walking by one day. I manage partnerships for an all-girls high school serving at-risk young women in the Rampart neighborhood (close by, but a world away from the upscale Silverlake neighborhood), and so I walked in to meet Micah and Debbie, who were immediately warm and friendly, and invited me to bring some of our students in. When I came with the girls, they traded stories about the importance of fitness in their lives with the Phys Ed trainers and by the time we left, Micah had offered to take on a student as an apprentice. I love Phys Ed. Studio for their commitment to the community and being wonderful role models to our students, but my five star review is for the workouts! Before Phys Ed, I'd never invested in training before and I was intimidated to start, but they made it so easy. As the other reviewers mention, they welcome you and work with you and treat you as an individual, and it keeps me coming back. The small studio space means that even though I show up for a group class, I feel like they are able to address my needs as an individual - it can feel like my own personal training session, and at a GREAT price! I always get my butt kicked, but I love the Phys Ed experience. So far I've trained with Micah and Ariana and I think they both have great energy; each trainer brings something unique to their workouts. Go try a class and I promise you will be happy you did! read more

I absolutely LOVE Phys. Ed Studio and am so glad they are in the neighborhood. The owner, Micah and Debbie (lead instructor) really cares about their clients and their health. They are really doing something special here and I hope you give them a try. I first found out about the studio when I was walking in the neighborhood. After walking by a couple times, I finally decided to call them. They were closed (Sat afternoon) but I left them a message that I was interested in doing a group class. I was nervous as it had been a while since I was active - having a baby and life does that.. A got a call back within a few hours from Debbie and she was super warm and inviting. She really made me feel at ease and personally invited me to class. Debbie's personally and her warmth really motivated me to show up for class. When I showed up for first class, Debbie remember me and told me that we spoke on the phone. Hello - I was in love and she took the stress of being in a new environment, new gym, and feeling out of shape away. Needless to say, I had a fabulous workout and I love that Debbie, Micah and the rest of the team focused on correct form, injury prevention, and diet. I want to make sure that I stay healthy while I work out and not get an injury from bad form. I got hooked from the first session and continued with group classes. After a couple months, I decided to do some private sessions with Debbie. We work really hard and have a great time. Shortly after we started our privates, I found out that I was pregnant with my second child. Debbie adjusted the workout routines so that it's appropriate and has been keeping me very active. Thanks to Debbie, my energy is really good and I am not feeling the typical discomforts of being pregnant. Oh, and it's a super clean gym and they provide crisp, neatly folded towels. Plus Micah and Debbie give me lifestyle and diet tips which really help me reach my health goals. read more

Phys Ed Studio is the best! I had been working out on my own for almost 2 years before joining Phys Ed. I just did the regular ol' workout vids. (Jillian Michaels, of course). And I lost some significant weight that way, but after that much time I started to get bored...there's only so much Jillian a girl can take. I wasn't as into it and just felt like I needed the extra push to immerse myself into badass territory. I took classes at a few places, but nothing struck my fancy. I stumbled upon Phys Ed through Yelp and went to the old location over a year ago for a class and it was a game-changer! They are all so welcoming, it's as intense as you want it to be. They don't push you to a dangerous place *ahem crossfit* they encourage and teach you everything along the way at your own pace. The group classes are amazing. Great energy and because they are so small, it feels almost like personal training (for an insanely cheap price). Because I loved the classes so much, I decided to go for personal training and I'm glad I did. Never thought I would invest that much cash in working out, but it has been more than worth it and the results keep coming! I started at about 27% body fat and am down to 17%! I kinda have abs now which always seemed outside the realm of possibility for me, not to mention some rockin' biceps! Debbie kicks my ass but in the best possible way. The environment is one that is open without ever making you feel like you suck (even when you do). Just great positive energy. I still do the group classes too because it's an inspiring group of regulars and we have an awesome time without an ultra-competitive atmosphere. You feel like you're on a team. Since joining Phys Ed Studio, I've done two Tough Mudders with Micah and Debbie and am now on a bit of an obstacle race kick. I've never been so active and healthy in my life and I really owe so much of it to the positive re-enforcement I get from Phys Ed. TL;DR This place is the bomb diggity and if you are in the market for a good workout spot/ personal training, there's nothing better. This is not your typical workout, it's inventive - always different, never boring - the best you can find. read more

I finally decided to start caring about my health and body this year. So I started looking around for a good gym and a good trainer. I wanted a place that felt welcoming and where I would find someone who really cared about helping me out. After calling different places, I decided to call Phys Ed. I had driven by so many times that I figure it wouldn't hurt to call. I am so happy I did!!! Debbie picked up the phone and from the moment I spoke with her, I knew I found the place I was looking for. I have been actively working out for almost three months now and even started making healthier choices. Debbie always motivates me in our private session, thanks to her I keep on pushing myself to keep going the extra mile. She is always available to answer any questions I might have regarding food products or just exercise in general. The group classes are small enough, which is great, because they make sure you don't cheat and give your body a good workout. I have brought my sister to the group classes and she was amazed and happy on the way they work. I'm happy I made the call to Phys Ed. Micah, Debbie and the other trainers have helped me see how fun working out can be. Better yet they have made me feel like part of their fitness family!!! I know that I still have a long way to go to reach my goal, but thanks to Debbie and Phys Ed I'm sure I will eventually get there :). read more

Phys Ed Studio is my "little piece of heaven" in Silverlake! I have always been active and I have been a member of a large gym for over 15 years. My workouts turned into something of a routine, I tried doing personal training at that same gym with one of the trainers but I found myself getting bored, lacking motivation and I did not see any results. Every time I went to that gym, I would drive by this "tiny" gym (Phys Ed Studio) and I always wanted to check it out. One day I was running late and knew that I would be waiting around for a machine to free up at the other gym, I knew I was not going to be able to get on a cardio machine and workout that day so I decided to stop in and check out Phys Ed Studio. Micah and Debbie happened to be training a client that afternoon, Micah was very welcoming, he took the time to answer some questions and then proceeded to invite me to attend one of the circuit classes and he said "Come back, the class is on me, just check it out" After an hour I knew I was hooked! Micah and Debbie's personalities are AMAZING! They really care about your health, they will push you to your limits, they will motivate you, they will high five you, they REMEMBER YOUR NAME! Wow, really? in LA? Yes, they remember your name and they will welcome you into their Phys Ed Studio family with open arms and a smile on their faces. Their workouts are never routine and they take pride on their craft and their facility. The studio is non-intimidating, there is a sense of community from their clients and their awesome trainers. Phys Ed Studio is my "little piece of heaven in Silverlake!" Since joining I have started to eat healthier, the workouts are never boring, they change everyday and so far I have lost almost 25 lbs. I just made made another investment on my health and I will begin private classes with Debbie, she is tough, she cares, she will tease you, she will crack you up, she will push you, she will motivate you and you WILL GET RESULTS! Come check it out, tell them that Nef sent you ;-) read more

Phys Ed is my happy place, and I think a lot of people who work out there say the same thing. I got introduced to the studio by a friend, and did some of the group classes and loved them. They were small enough that the trainers could pay attention to the form of each student, and it always felt intimate. Then, I started training with Debbie. She's hands down a great motivator and a total inspiration. She kicks my butt but is also incredibly supportive. Even when the last thing I want to do is workout, I leave Phys Ed happy and stronger. read more

I seriously love this place. I'm someone who has done every workout and boot camp imaginable, and this is by far my favorite workout class. Look, it's not easy, but nothing that's worth it is. The trainers are innovative, fun and supportive. I couldn't recommend this place enough. Check out their Echo Park location too! read more

I absolutely love this place! I've been going to the week group classes and taking advantage of private sessions for close to a year. I HAVE COMPLETELY transformed! I am stronger than I have ever been in my life and I continue to explore new exercises with Micah and Debbie! Encouraging and engaging they find the best workout for any level of experience. I encourage anyone to drop in on a group class, it is unlike another experience and guaranteed to keep to coming back! Location Bonuses: This Gym doesn't smell like dirty socks and sweat! It is SUPER CLEAN! This intimate space packs a powerful punch! week after week I am surprised by new exercises. Water and Towels available Street parking is easy to find LAMILL coffee close by for rewarding treats read more

Speaking as someone whose former exercise regimen consisted exclusively of hovering my fingers over a keyboard for about 10 hours a day (if I'm lucky), Phys Ed makes the workout experience as unterrifying as possible. I'm approaching my fifth month on personal training sessions with Debbie and I'm feeling as healthy and strong as, uh, ever. Both Debbie and Micah are welcoming, friendly, inviting--even to a novice like me. But best yet: You'll never get bored and you'll find yourself doing things you never thought you were even remotely capable of pulling off. The space is consistently spotless (something I'm forever paranoid about at gyms) and there's always a supply of fresh towels and water available. Plenty of street parking as well. read more

I stumbled upon Phys Ed when I was walking to go buy a donut at Lamill. Tired of feeling like the lazy donut eating person I am, I decided to try out a class. And guess what, the first class is free! To paint you a picture, I used to love going to the gym, but life has gotten in the way and my 'working on my fitness' has lapsed. To say I was nervous when I rolled up that first day is an understatement. Thankfully, Micah and Debbie created such a fun and welcoming environment, I felt completely at home. They can talk some s**t with the best of them. And they play the old school jams. Needless to say I am hooked. Feeling great, looking a bit tighter and enjoying my new fitness family. If you are looking at putting that donut down and working on that fitness, then come and join me at Phys Ed. At least when I have that donut now I know I have earned it. read more

I absolutely love this gym and the trainers!! When I started going to classes at Phys Ed Studio last April I was interested in "slimming down", but then I quickly realized that over the past couple of years I had become weaker, in addition to gaining some weight so then I switched gears and became more interested in getting strong and fit, and slimming down came to me more naturally. The first day I was given tasks to do and it was hard, but it was an eye opener realizing what I was not capable of, but then the transformation came soon after when I realized what I can do. It all started to click. Balancing my abilities against my weaknesses, and with the help of Debbie and Micha, I have constantly succeeded in every class and every lesson they have taught me. I highly recommend this gym and the wonderful trainers, who will know your name and your personal fitness and health goals, if you want to share that information or if you are just there for fun and fitness, you will have that too. If you are shy, everyone who attends the classes are really friendly and you will be really comfortable right away too. Thank you Phys Ed Studio!! read more

Micah and Debbie are amazing trainers. They push me to try my hardest and keep proper form while doing it. It is such a fun experience! I've done the night classes and do private training 2x a week. They change up the exercises all the time to custom fit the goals we've set up. This keeps it super interesting. The inside of the gym is immaculately clean and full of fresh air. At they end of the private sessions they stretch you out, and it's a great transition back into the day. Physically I've seen crazy results and feel very lucky to have found Phys. Ed Studio. Micah and Debbie are soo great. They have the technical knowledge about all the exercises and happy motivating personalities that make it really feel great! read more

My husband and I have been working out with Debbie at Phys Ed Studio for two years. Debbie is not just a professional who knows exactly what she is doing - she's also one of those people you just look forward to being around. My husband hates everything to do with exercise and yet... he will roll over like a dog for Debbie. Sometimes literally. Debbie downplays all that she knows so that you could be deceived into thinking she's just a nice young woman who enjoys fitness. Wrong!!! Debbie is a pro, and she pushes hard with a deceptively light touch so that before you know it you are getting seriously fit, in all likelihood beyond what you expected. Underneath all that sweetness and light Debbie is all about results, and you will get them. I can't say enough about this dedicated and knowledgeable trainer, who also happens to be the kind of person who will light up your day. Go Phys Ed Studio -- we love you! read more

I can't rave enough about Phys Ed & Micah. Micah has changed my body in just a few months. There is variety in each training session, keeping you on your toes and never bored. There isn't a day I'm not pushed to my limit but we laugh the whole time. read more