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Los Angeles, CA

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11 years ago

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Love this 4
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11 years ago

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Lift Silverlake Strength Training Gym

Lift Silverlake Strength Training Gym

4.8(128 reviews)
1.3 mi•Silver Lake

I started working out at Lift two months ago, and I absolutely love it…read more The workouts are effective and efficient, and, if you're a nerd like me, it's interesting to hear Dirk and Chenell talk about how the movements strengthen different muscle groups. They're always nearby to make sure my form is correct, and they never lose patience when I ask them to remind me how to do certain moves. Speaking of supervision, I went to Lift today for the first time in about a week and a half, and I told Chenell that I've been experiencing some pain in my left shoulder. She sent Dirk outside to talk to me about it, and after I described my symptoms, he re-wrote part of my workout and continued to check in to make sure I wasn't in any pain. I felt super safe and respected, and there was ZERO pressure for me to push through any discomfort. Hiiiighly recommend this place!

Worst of the worst. Dirk is an angry, passive aggressive old man with Roid Rage who loves to put…read morepeople down and touch women inappropriately. I've heard him say verbatim to a woman next to me, " that's because you're stupid". Another time " yeah, you're an idiot". He's demeaned me many times. I just accepted it as part of The Lift Silverlake Experience. One day I came in and said "nice new shirt and it looks fancy and you look nice.. which he replied to me "what about you? You look like you just rolled out of bed and put on dirty clothes". Which is hilarious because I was fresh out of the shower with fresh clean clothes.. I always showered before my workout because Dirk likes to make fun of people who smell. I was giving him a compliment but he doesn't know how to take it, so he spews hate. After that interaction he banned me from his paid social club. I said nothing except what I mentioned above and when questioned why I was banned, they simply said they didn't want to talk about it. I attached Dirk's email banning me so you can see that obviously I was a very good client and they never had issues in the past. I was never late. I never missed a session. I never acted inappropriately ever.. I spent over $6,000 dollars training with them. Dirk is a very troubled person and I hope he finds help for his mental issues. I wish everyone at Lift Silverlake the best and it would be a beautiful place without Dirk there with all his hate and spite. God bless and always sending prayers for peace, comfort and grace. Dirk and Chenell... People are paying you for a service. Not to be put down, bullied or traumatized. It's not just bad business, you're messing with peoples' lives, their goals and their ambitions. Please stop crushing people's passion for exercise. Lastly, he doesn't allow black people at the gym. He prefers white women and beta white men. If you don't get contacted back by them it's because they profiled your age, sex, and/or race with their interview process and didn't like you..

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Lift Silverlake Strength Training Gym
Lift Silverlake Strength Training Gym
Lift Silverlake Strength Training Gym - Scott

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Scott

Phys Ed Studio - Our space is super clean and functional. Not you typical small gym of unnecessary or antiquated machine equipment.

Phys Ed Studio

4.8(17 reviews)
0.5 mi•Silver Lake

I absolutely LOVE Phys. Ed Studio and am so glad they are in the neighborhood. The owner, Micah…read moreand Debbie (lead instructor) really cares about their clients and their health. They are really doing something special here and I hope you give them a try. I first found out about the studio when I was walking in the neighborhood. After walking by a couple times, I finally decided to call them. They were closed (Sat afternoon) but I left them a message that I was interested in doing a group class. I was nervous as it had been a while since I was active - having a baby and life does that.. A got a call back within a few hours from Debbie and she was super warm and inviting. She really made me feel at ease and personally invited me to class. Debbie's personally and her warmth really motivated me to show up for class. When I showed up for first class, Debbie remember me and told me that we spoke on the phone. Hello - I was in love and she took the stress of being in a new environment, new gym, and feeling out of shape away. Needless to say, I had a fabulous workout and I love that Debbie, Micah and the rest of the team focused on correct form, injury prevention, and diet. I want to make sure that I stay healthy while I work out and not get an injury from bad form. I got hooked from the first session and continued with group classes. After a couple months, I decided to do some private sessions with Debbie. We work really hard and have a great time. Shortly after we started our privates, I found out that I was pregnant with my second child. Debbie adjusted the workout routines so that it's appropriate and has been keeping me very active. Thanks to Debbie, my energy is really good and I am not feeling the typical discomforts of being pregnant. Oh, and it's a super clean gym and they provide crisp, neatly folded towels. Plus Micah and Debbie give me lifestyle and diet tips which really help me reach my health goals.

Been working with Micah and damn he's so great. Super inspiring and encouraging. This is a tough,…read moretough workout - especially for my out-of-shape dad-bod.

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Phys Ed Studio - An intimate Saturday session with a few of our awesome regulars.

An intimate Saturday session with a few of our awesome regulars.

Phys Ed Studio - Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.

Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.

Phys Ed Studio - Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!

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Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!

Chen Bing Taiji Academy USA - Master Bosco Baek receiving a certificate from FBI

Chen Bing Taiji Academy USA

4.5(16 reviews)
1.5 mi•Los Feliz

This academy is probably the one that only exists in the states. Master Baek's instruction is…read moreauthentic as same as Chen Village. I have understood the real Taijiquan must have hardness and fastness including slowness and softness. If you are looking for real Tai Chi practice, this is the school you have to go attend. I have done modern and health Tai Chi, but this school is different totally. Master Bosco Baek's Cannon Fist is fantastic to watch so is his push-hands.

I practiced Yang taijiquan for several years until I saw a demonstration of Chen taiji (tai chi) by…read morethe incredible Master Chen Bing. From that moment on, it became clear to me that I wanted to follow his style and lineage. To my great fortune I found Master Bosco Baek, Master Chen Bing's disciple and headmaster at Chen Bing Taiji Academy in Los Angeles. I cannot recommend CBTA strongly enough for students of all levels. The school has received many accolades for its excellence and authenticity. I have found Master Bosco Baek to be a dedicated and informative teacher who cares deeply about his students' success. He is not only an excellent teacher, but in addition, he is a highly accomplished practitioner, as well. I have traveled literally thousands of miles to study with Master Baek and I can honestly say that my training at Chen Bing Taiji Academy is the best I have ever had!

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Chen Bing Taiji Academy USA
Chen Bing Taiji Academy USA - Chris and Bosco demonstrate

Chris and Bosco demonstrate

Chen Bing Taiji Academy USA

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Disco Gym - yoga - Updated October 2026

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