Seriously challenging Lagree workout (in the best way)…read more I've now taken two Lagree classes at The Body Lab in Leawood while in town for work, and WOW. This is not a casual workout. For context, I'm a regular reformer Pilates attendee so I'm used to resistance training and core work. Lagree here absolutely humbled me. I was sore for days! the good kind of sore where you know the workout actually did something. I believe my instructor's name was Veronica and she was phenomenal. Clear cues, strong presence, and very attentive. She offered helpful corrections and encouragement without being overwhelming. It felt structured and intentional, not chaotic. The facility itself is: * Super clean * Bright and modern * Well maintained * Easy to navigate Check-in was simple and smooth. The vibe overall was welcoming and not intimidating. They're beginner-friendly but still deliver an advanced-level burn if you're experienced. I love that they also have a Prairie Village location that's on ClassPass! I'll probably book there next time to save a little money but I'll absolutely keep coming back whenever I'm in the Kansas City / Overland Park area for work. I'm tempted to try their heated yoga class, but I'm heat-sensitive and might pass out otherwise I would! If you want a serious, effective Lagree workout in Leawood or Overland Park, The Body Lab is 100% worth it.

I have been coming to The Body Lab now for almost a year & I have say it's the best workout in…read moretown! I've tried multiple studios in the Leawood/plaza/Praire Village areas & this is by far where you want to spend your money & get honest results. Always super clean, fun & motivational programs/competitions, & a FULL body work out. It's ran by a husband and wife & they both are a breath of fresh air with a great team of trainers. The nicest people you'll ever meet & true professionals in their craft. 1st class is always free. 5/5 Go check this place out!!!

I purchased the Groupon for 10 sessions, attended my first class last week, three more this week,…read moreand I have to say, I'm already hooked! They offer a variety of classes--anything from reformer machines to mat or cardio kettlebell and pilates on a ball--so it never gets boring. They also have several classes scheduled around lunchtime, which makes it very convenient, especially since most are only 30 minutes. Don't let the "only 30 minutes" part fool you, though--after my first Pilates on a Ball class, I could barely walk out of the place because my legs were shaking from the awesome workout! They are also super friendly and make you feel welcome. I've purchased Groupons or done trial memberships at other gyms and sometimes not a single person or employee would even acknowledge me, say hi, ask how I was liking everything, etc. Not so at Pilates 1901. Within five minutes of walking in the door the first time, Tina was introducing herself, showing me around, and answering any questions I had. As another review stated, the instructors are very friendly and truly care about you and how you're doing.

Great, knowledgeable instructors, no stress environment, creative and different workoutsread more

I talked my mom and my sister, who have never done Pilates, into doing a semi-private lesson with…read moreme, and by the end of it, all of us felt great! We worked with MacKenzie, who was awesome. She built a session that was engaging, she was so patient and diligent with my mom, who is hard of hearing and hasn't done anything like this before, and her energy was so bright and encouraging. We aren't from the KC area, but if/when we visit, we'll definitely be returning to Pilates of Kansas City.

I love this place! I started here in May/June of 2023 after I had tried a few different types of…read moreworkout classes. I had been struggling with a chronic illness that was really robbing me of having a life. Starting Pilates has helped immensely! I love that they have so many different options for classes and that you will see people with all types of bodies and experience. I truly have never taken a bad class. I especially love the ones with Kathleen, Jackie and Shannon! Can't recommend them enough.

You simply must check out HOTWORX in Overland Park! I became a member at the start of 2022 and have…read moreenjoyed every moment since then. HOTWORX is a workout facility that allows you to sign up for virtual exercise classes in your own individual sauna. The classes range from things like pilates, bands, core and even cycle. They also have a space for non-heated exercise called the FX Zone and there you can either do your own workout with some of their equipment, or follow the screen for a guided exercise. They have two great bathrooms, one with a shower, and 24 hour cameras to ensure that your belongings are safe during your workout. Once a member, the facility is open 24 hours (with a code or mobile app to unlock the door), which is great because I love being lead with a class, but I can go whenever is convenient for me. The staff is great and will let you come in for a free class just to check out the space. Highly recommend :)

Went with friends. First time for all 3 of us. Got a free trial so we tried it. Place was clean…read moreand the worker was very sweet and helpful. We did a Core program as the Yoga was already full. If you've never been definitely try it. I'm not sure if it's for me but I did enjoy the work out.

Shania is a great and energetic instructor. Had a few classes sporadically at various shop centers…read morein the past. And classes are always a great challenge. I suggest anyone interested in enjoying classes long term following them on instagram to see when discount drop in classes area available. Allow fitness equipment and space to be sampled before commiting for a few weeks to classes. Once you do book the reschedule process is so easy. This summer they offered classes about once a month on the patio. The mornings and being on sunday were a great additional to the weekend. Along with feeling the heat and sun during the 55 min class. Will be returning for some more heel classes too which are typically held on fridays

My favorite Pilates studio in Kansas City! I've taken so many classes at beyond barre fitness and…read moreeach of them have been amazing! I love the owner, Shania! She is absolutely the sweetest person you will meet. The passion she has for Pilates just shines for her especially when she teaches! She can modify for anybody! She doesn't tear you down, she just works with you. The space is also very gorgeous! I love its location, easily located at downtown, which makes it very convenient for me. Inside the studio, they have candles, clothes from small businesses so she loves supporting local. They also sometimes even have pop up where they have floral arrangements, cafe pops up which makes the studio POPPPP. I love BBF!

In a culture overrun by cold, gym-style power yoga studios, InBliss is my sanctuary. Warm, unique,…read moreand unpretentious, this studio welcomes all humans with a loving embrace. I mean it! They have one of the most diverse groups of students you'll encounter, and no matter where you are in your practice or physical abilities, there is a class for you. You'll find no judgement here. Nothing about InBliss feels like a business, rather, a safe space to recharge my batteries and deepen my yoga practice. I felt from the very beginning that they truly cared about me. Something I particularly love about InBliss is that they aren't afraid to dive deep - things like chanting, sound bowls hands on assists, and breathwork are just a few experiences I enjoy in every class here - and those things are becoming more rare as cookie cutter corporate studios are popping up all over the city. Matti, Starr, and the rest of the teachers are deeply knowledgeable, but also genuine, generous, and kind - always making me feel truly like a part of their community. If you're considering giving InBliss a try, their pricing is VERY reasonable, making yoga accessible to more people. They have an amazing new student special, as well as some of the lowest monthly unlimited yoga memberships I've seen. We are SO LUCKY to have such a perfect place in the northland. Thank you, from the bottom of my heart

The owner is just friendly all around! Great energy during the class. I love that they have all the…read moreequipment you need in the studio (mats, straps, blocks, bolsters, ect). We came for a group event and we got to enjoy the back room space. Their essential oils really set the atmosphere and their no shoe policy keeps things clean and calm. They have a variety of classes for all levels of yogis and I can't wait to get back for another class. I felt so relaxed and recharged after the rejuvenation class. Overall a wonderfully owned business & ambiance. Ooooohhhhhmmmmm.

I cannot say enough good things about Better Bodies Pilates! I was very skeptical going in for the…read morefirst time. I wasn't sure I wanted to spend the money on 3 solo sessions. I am SO THANKFUL that I did. Pilates has changed my life and my body. Honestly, I think of it as a hybrid between physical therapy and a work out. I have pain in my back, neck, and shoulders. I've been to a physical therapist and chiropractors. Nothing helped. As for work outs, I have had several personal trainers. Nothing worked. Until Pilates! Becky is amazing on so many levels! She really listens to the client and comes up with the best plan, which is tailored to meet that particular client's needs. I strongly recommend that, if you are new to Pilates, you book the solo introductory package. It is well worth the money!

I can't give a review yet. I have not got my questions answered & have not taken a session. Once…read morethose things occur I will change my review & I feel like this will be a good thing. Thank you .for your time

Seeking Solace is the best yoga studio I have found in Kansas City, or maybe anywhere, actually…read more The main instructor, Colleen, is also its owner and founder. She is remarkable, and her teaching has benefitted me tremendously. I am sleeping better and have more energy, strength, and flexibility. When I arrived, my yoga experience was quite basic. I had very little flexibility. She is a patient teacher, and she guided me and the other students through the challenges of certain postures. My practice improved greatly thanks to her. She is very observant, and also extremely intuitive. She offers modified poses for newbies like me, or advanced variations, for those who have a stronger practice. The practice has a spiritual side, too, and Colleen is an excellent guide here, also. While calling the poses by their Sanskrit names, she offers a focus on the breath, encouraging students to get out of their heads when they practice. Classes end on the chant of Om (peace), and in poses, sometimes mantras are given, such as "I am peace." Another favorite of mine is the So Hum meditation. I love the spiritual side, and I feel that students who don't get this are really missing something key. The setting at Seeking Solace is so wonderful, too, and the first thing you notice when entering the studio is what a special place it is. People have posted photos, but they don't do justice to the place. It is at once grounding and energizing, clean and harmonious. You feel good when you enter, and it also feels like a sacred space, a safe haven away from the hustle and bustle of the world. The room offers a view of a peaceful rock garden where there are flowers, and when I was there, in the Fall, a couple of pumpkins. Colleen's knowledge extends also to nutrition and anatomy. During class, as poses are being done, she offers information about the way the joints, muscles, and ligaments all come together. She also points out when doing certain poses can help in our daily lives, and can even help people to avoid surgeries later. In contrast, I had previously practiced at studios with rooms heated to 95 degrees, where it was all about how much you can sweat and how to show off your moves. Here, it's quite the opposite. Seeking Solace is about finding lasting benefit, with a top-notch teacher, in a friendly group of yogis. I highly recommend Seeking Solace.

Colleen is an excellent instructor! I have attended both in-person and by Zoom. The classes are a…read moregentle mix of yoga and pilates, which is good for me as a 72 year old in reasonably good shape. Colleen is very thorough in instructing and uses lots of imagery ("imagine your spine is a string of pearls") which helps foster the learning to know one's body. In the studio she is very attentive to each student and watches to assist poses. The space is warm, clean, visually appealing, and orderly. The classes I attend are restorative, I would say, where some props are used. This is not the tpe of class where more time is spent arranging than actually engaging your body.. She also instructs in how to modify a pose or movement and givers space to do that depending on your needs. What has been helpful for me personally is stretching of muscle groups, and the attention paid to moving hip and shoulder joints which are often problem areas for seniors. Yesterday's session involved legs and hips--"drawing circles on the ceiling", doing bridges, and more than I can't recall right now. We also take time to shake out muscles after movement. Within 12 hours I had some relief of pain, which says a lot about the benefits of this work.