1. Performance Therapy Massage

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Mount Holly, NC

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Performance Therapy Massage

2.3 (3 reviews)
Closed • 9:00 am - 3:00 pm

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Services - Performance Therapy Massage

Therapeutic massage

Physical therapy

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Compleat Rehab & Sports Therapy - Gastonia Clinic

Compleat Rehab & Sports Therapy - Gastonia Clinic

5.0(3 reviews)
6.7 mi

Great place to have Therapy. Very nice and awesome team. Would highly recommend the physical…read moretherapy. They are firm and do great work. Had a total knee replacement.

I needed L4-5 PT, but wanted aquatic PT (94 to 96 degree warm water pool designed specifically for…read morePT). From prior experience with back and knee PT, it is SOOO much easier to do PT in water than on land, particularly if you are at all overweight. Aquatic PT relaxes muscles with easier stretching, and greatly decreases the aggravation of gravity so you can really hone in on the particular muscles you need to address. I shopped four area water PT sites and asked to speak to the head PT for aquatic therapy; that separated the wheat from the chaff very quickly. Tip: If they don't return your call or if they can't be specific about pros/cons of water vs land, look elsewhere. This site is a 35 min drive from my home, but after several sessions, I can tell you it's the best for water PT that I've experienced in three states. The combo of Rebecca Stubbs, DPT and Shaughnessy Postell, PTA was excellent. Shaughnessy is a masters-level swimmer who loves the water. That added a great new level to aquatic PT, as she could easily invent ways to get to my problem areas--much more so than someone not completely comfortable in the water. That makes her A+ creative and highly effective. In addition, Compleat also offers a great 'graduate' wellness program after you finish PT: inexpensive continued access with therapists still available for questions (just not the constant supervision of a PT session). This is a terrific place--highly recommend.

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Compleat Rehab & Sports Therapy - Gastonia Clinic
Compleat Rehab & Sports Therapy - Gastonia Clinic
Compleat Rehab & Sports Therapy - Gastonia Clinic

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Novant Health And Rehabilitation Center - Exterior Shot

Novant Health And Rehabilitation Center

4.0(1 review)
10.1 mi

Three weeks ago tonight, I got up in the middle of the night and my right knee gave out and I went…read morecrashing face first into a door jam. What a bloody mess and I meant that literally. Next day, trip to the ER in Huntersville for CT Scans and X-rays which fortunately proved to be negative with no breaks or indications of an TIA. The right knee was replaced by Dr. David Holmsley back in 2004 so made an appointment with him for follow up. After multiple additional tests, Dr. Holmsley indicated that repair surgery was not warranted at this time and we would try to address the weakness in the knee with Physical Therapy. I remembered that the was a Physical Therapist in the same building as my Primary Care Physician so I asked about using them. Dr. Holmsley said "perfect" so I made an appointment with them. My first appointment/evaluation was today with Ali B. and she did a work-up based on medical history and my overall physical condition. She worked me through several different types of exercises that I am supposed to do daily to strengthen my legs and lower back to take some of the stress off of the knee. We scheduled in office appointment for the next four weeks. Very efficient and well organized office less that 10 minutes from my house. Got home about an hour ago and while the exercises did not seem that strenuous int he office, the soreness is now setting in. Did I mention I hate physical therapy but it is necessary to resume a more normal lifestyle,

Performance Therapy Massage - rehabilitation_center - Updated October 2026

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