1. Performance Plus Physical Therapy

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National City, CA

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Performance Plus Physical Therapy

4.7 (13 reviews)
Closed • Closed

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Review Highlights - Performance Plus Physical Therapy

“I've been going here for a little over a month now and can honestly say Kyle and his team are fantastic!”

Mentioned in 3 reviews

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Spine & Sport Physical Therapy - National City - Front desk with great lighting shining through the floor to ceiling windows & the AC blasting.

Spine & Sport Physical Therapy - National City

3.7(25 reviews)
0.8 mi

I've been here 6xs in total to help with some knee pain I've been having due to a multi-vehicle car…read moreaccident. Parking has always been a breeze for me for each appt. Speaking of, there's a parking next to my car right in front of the doors as I speak! Lol. The business was prompt in contacting me to schedule appts. I scheduled all 6 appts ahead of time in order to avoid booked out days, which they do get booked up pretty quickly. My first appt was my eval in which they determined my treatment plan. Everyone is so laid back & friendly, always smiles all around. They made it feel like home, as if I was working with a friend. In the most professional way possible. Making the appts go by quicker. Everyone remembers my name, or at least my face to the point where I don't need to check in. They already check me in just seeing me. Making my experience all the more personable. Everyone that I've worked with has been amazing. The equipment itself looks new & up to date. I love how they have floor to ceiling windows all along the front of the building. It brings in so much light in & makes the space feel bright, open, clean, airy, & fresh. The AC is always on & you can noticeably feel it. Which is great because everyone is basically working out & breaking a sweat. & definitely no funky smells. Lol. One treatment I initially mentioned to my doctor that I refused to do was PT. I thought they were just "exercises I can do at home." Now, 6 appts later I can definitely say those "little exercises" alleviated my pain. I feel way better coming out than I did going in. I wanted to provide additional great feedback about Julio - I met him during my initial eval appt the first time I came in. I got the chance to work with him personally 1 out of the 6 appts. He definitely goes above & beyond to make patients feel comfortable. His outgoing personality made the appts go by quicker. Which is something I needed after coming to my appts after an 8hr work shift. I work in management & Julio is someone I'd love to have on my team. Seems like he never has any bad days! Lol. & if he does, it definitely does not show in his work. Every time I've came in, he always greets me with smiles. Attitude is always "can do" & bubbly. Love his love for his little family. If you're having a bad day, expect him to make you laugh when you come in. I brought my toddler son in with me. During the appt, Julio went beyond to make my experience as comfortable as it could be with no judgement. At the end of my appt my son began getting antsy for being here too long & Julio took the initiative to help me by taking my son for a ride along as a day in the life as a PT. My son is FOUR. We even joked about them being "coworkers." Lol. Dan has also been great! He was the last person to help me with my last two appts. He was patient & welcoming. We spoke about our backgrounds & I guess we just all relate. Being that we (myself, Julio, & Dan) all trauma bonded. Lol. I asked them why were doing what they currently do... The story behind their traumas are the EXACT reason why they are the most PERFECT candidates for their position. They actually CARE, they've been through stuff, they have a passion behind the reason for their work, & they're compassionate. I highly recommend this business & the ppl who work there. If I ever in the future need PT services (hopefully I won't ever), this is the place I'd be. Thank you everyone!

The banging rap music might be liked by the young staff but it certainly doesn't fit with average…read moreage of the people receiving therapy in my opinion. Every person on the staff that I dealt with are excellent.

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Spine & Sport Physical Therapy - National City
Spine & Sport Physical Therapy - National City - Parking in front whenever I come.

Parking in front whenever I come.

Spine & Sport Physical Therapy - National City - Spine and sport

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Spine and sport

South Bay Rehabilitation Center - Patients can exercise in our clean, well-stocked gym, under the supervision of an excellent therapy team!

South Bay Rehabilitation Center

4.5(11 reviews)
0.6 mi

This is a wonderful gem of a place for Rehabilitation services. It's located within the Paradise…read moreValley Hospital complex in National City. My husband, who had a severe bicycling accident , was transferred from UCSD hospital to South Bay Rehab Center.From the moment he was admitted there, he was overwhelmed with care and nursing expertise that was beyond expectations. He received PT, OT, REC therapy everyday. The kindness of ALL of the staff is phenomenal. Dr. Donna Crowley runs a 'tight ship' and it's quite impressive how they are able to provide all the nursing care, and nothing gets left out of the routine. My husband and I appreciate having this experience and more than highly recommend this wonderful rehabilitation center. P.S. The food is delicious also!

Excellent and Exemplary care my husband received from his stay here ! Every discipline works very…read morehard and knowledgeable, with extremely compassion to their patients and family as well , from the nurses to PT,OT,SP, REC Therapist, Social Workers and with the Leadership of Dr.Donna Crowley,they all work hand in hand in making sure towards the recovery of my husband. Although everyone shows excellent job and been very helpful, He wants to special mention he's Primary PT- ANNE, whom he said really pushes him to work harder and believes in him, that he will eventually be able to recover soon! We highly recommend this Rehab Facility in Southbay area in National City. He's looking forward to his outpatient therapy with the same team ! Thank You All!

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South Bay Rehabilitation Center - Only one patient per room means patients' loved ones can stay over while they heal!

Only one patient per room means patients' loved ones can stay over while they heal!

South Bay Rehabilitation Center - Each patient has their own room! Loved ones are welcome to stay over :)

Each patient has their own room! Loved ones are welcome to stay over :)

South Bay Rehabilitation Center - Our spacious activities room allows patients to practice cooking, laundry and cleaning before going home.

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Our spacious activities room allows patients to practice cooking, laundry and cleaning before going home.

Performance Plus Physical Therapy - physicaltherapy - Updated October 2026

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