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    Performance Plus Physical Therapy

    5.0 (40 reviews)
    Closed 7:00 am - 5:00 pm

    Services - Performance Plus Physical Therapy

    Physical therapy

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    4 years ago

    I haven't been to this location, I go to the location in national city, however I'm impressed with this business overall!

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    8 years ago

    Todd Vivian and all the staff are very helpful,professional, sympathetic they make you feel welcome and they understand your needs clearly.

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    Ask the Community - Performance Plus Physical Therapy

    Review Highlights - Performance Plus Physical Therapy

    Todd offers practical (and realistic) stretches and/or exercises to carry out on one's own time.

    Mentioned in 23 reviews

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    Sports Performance Physical Therapy - Hands-on therapy for pain relief

    Sports Performance Physical Therapy

    5.0(81 reviews)
    2.8 mi
    Family-owned & operated
    Established in 2014

    After a year of dealing with back, hip and leg pain and getting nowhere with other PTs, I bit the…read morebullet and made an appointment with this place after seeing the stellar reviews. I had just experienced another flareup and was feeling desperate. They were able to get me in to see Dr. Shane quickly, and when I tell you that I felt like I was with a miracle worker. We went through several motions during the intro session, and he was able to diagnosis my issue (piriformis syndrome and tight hips). He performed cupping and massage, and he was able to loosen up my stubborn hips. He then had me perform some PT exercises, and I IMMEDIATELY felt relief. I honestly couldn't believe it. I thought the relief would go away after a few hours, but it stayed for a few days. I've worked him for about 6 sessions now, and I've felt drastic improvements. He tailors the training session to my problem areas, and he doesn't increase my load too quickly, to make sure I don't reinjure myself (which had been happening before). It's a bit pricy, but it's honestly been a lifesaver for me. Would recommend to anyone!

    On 9/9/2024 I was injured during a massage at Sports Performance Physical Therapy in Chula Vista…read more The LMT had her elbow in the intercostal space of my left anterior chest when I suddenly felt an incredible amount of sharp, stabbing pain. I cried out and requested that she remove her elbow from my chest. The pain in my left chest was excruciating. I was unable to use my left arm without experiencing an enormous amount of pain. Even breathing was painful. Coughing and sneezing were unbearable. When I woke up the next morning, the pain was severe. Based on my symptoms, I was afraid I had a rib fracture. I contacted Cristianah Comaduran, Operations Manager of Sports Performance to notify her of the injury. She spoke with the LMT, who verified what happened. We stayed in contact over the next several weeks. I informed her that I would be filing a claim with their liability insurance and would contact her once I was completely asymptomatic. For the next two weeks, the pain was severe. I was unable to work, do household chores, and help my 4 year son with the things he needed, like getting dressed, bathing, basic ADLs. I filed a short term disability claim through my employer (I'm an ICU nurse). The stipulation for payment is that the first two weeks are unpaid, and then 60% of earnings are paid. This was a great financial burden for my family. The consequences of this injury were costly with low income for the months of October and November. My pain continued to improve until I caught an upper respiratory infection (URI) that caused continuous coughing. The pain was back and it was severe. Each cough and sneeze was excruciating. Once the URI resolved, my pain improved. For two months, the pain and suffering was debilitating, not allowing me to work, exercise, take care of the household, and most importantly, my son. It caused sleepless nights because the pain medication I was prescribed did little to relieve my symptoms, which lead to chronic exhaustion. The findings of my MRI on 11/14/24, which was two months after the injury, showed asymmetric edema at the level of the left third sternocostal joint. Two months after the injury, I still had abnormal results which were consistent with my symptoms. My thoracic spine MRI from 2022 showed none of these injuries. My PCP's impression was that there was a sprain of costal cartilage subsequent encounter. He determined it was costal-sternal joint strain vs developing costochrondritis. Along with pain and suffering, I experienced anxiety and distress due to financial strain. The injury resulted in thousands of dollars of missed wages. In addition, I was unable to accrue paid time off and contribute to my pension and retirement fund. This set me back two months from being vested at work. When I returned to work, I had very little sick or vacation time due to the inability to accrue paid time off (PTO). In January of 2025, I called out sick for 3 shifts (36 hours) when I was sick with the flu. I did not have enough sick time to cover the hours missed. I also received a double occurrence for my absence, which was not cleared from my record until January of 2026. It was worrisome that despite returning to work, the effects of this injury continued to be a financial burden and was affecting my performance review at work. This incident has also resulted in out of pocket costs, such as co-pays and pharmaceuticals, not to mention I was never reimbursed for the massage that started it all!! Perhaps worse than everything, I had to borrow money from my parents, so there's an element of shame in addition to the pain, suffering, and distress. This injury has been costly in terms of lost wages/PTO accrual and out of pocket expenses, not to mention inability to contribute to retirement and inch closer to being vested at my place of employment. I submitted an incredible amount of documents to Sports Performance in attempt to file a claim against their liability insurance. They were extremely difficult to work with and despite my repeated efforts to present all documents they requested, my claim was denied. Total cost for lost wages and out of pocket costs: $20,224.09. Because of this massage, I experienced pain, suffering, chronic exhaustion due to insomnia, anxiety, distress, and shame...and I didn't even get a fucking apology.

    Photos
    Sports Performance Physical Therapy - Enjoy massage in a relaxing, private room to loosen those aches and pains

    Enjoy massage in a relaxing, private room to loosen those aches and pains

    Sports Performance Physical Therapy - Youth performance training to improve strength, speed and agility

    Youth performance training to improve strength, speed and agility

    Sports Performance Physical Therapy - 1-on-1 personalized attention for 1 hour

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    1-on-1 personalized attention for 1 hour

    Spine & Sport Physical Therapy - Chula Vista Del Rey - 1020 Tierra Del Rey
Suite A-1
Chula Vista, CA 91910

    Spine & Sport Physical Therapy - Chula Vista Del Rey

    3.7(27 reviews)
    1.6 mi

    Thanks to the staffs of Spine and Sports Therapary for helping me heal my problematic left knee…read more Thanks for the professional staffs was so patient nurturing my recovery. Rydell Simpauco and Norja Rodman thank you very much. Very outstanding quality starts from the receptionist Esperanza Ramirez and other staffers were welcoming and contribute to friendly atmosphere in this location. I recommend this place to anybody that needs recovery issues.

    This is the place if your looking for physical therapy. I spent 22 weeks with the Spine & Sport…read morecrew. This is a service oriented organization. You are greeted when you walk in or as soon as is possible. You are called respectfully by name. The therapists are very knowledgeable and share that with the client. They are constantly assessing and modifying plans if necessary so that you get the most out of work your putting in. Norja did my initial evaluation and was very professional, thorough and kind. She would always be sure to touch base frequently throughout the many weeks I was there. Ryan was my primary trainer. This guy knows what he's about. Slow and steady progress always. He is also very personable and relatable. "Barbie" (not her real name) at the door and the entire crew are all rockstars. The place has a good casual atmosphere. Never a raised voice or slammed phone. Give them a try.

    Photos
    Spine & Sport Physical Therapy - Chula Vista Del Rey - 1020 Tierra Del Rey Suite A-1 Chula Vista, CA 91910

    1020 Tierra Del Rey Suite A-1 Chula Vista, CA 91910

    Spine & Sport Physical Therapy - Chula Vista Del Rey - 1020 Tierra Del Rey
Suite A-1
Chula Vista, CA 91910

    1020 Tierra Del Rey Suite A-1 Chula Vista, CA 91910

    Spine & Sport Physical Therapy - Chula Vista Del Rey - 1020 Tierra Del Rey
Suite A-1
Chula Vista, CA 91910

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    1020 Tierra Del Rey Suite A-1 Chula Vista, CA 91910

    PT In Motion

    PT In Motion

    4.4(13 reviews)
    1.7 mi

    Not for me. I recommend you search and visit a PT facility in person before you decide where you…read morewant to go. The therapist's were very nice people but the types of exercises/stretches they had me doing in this very small room did not seem to be addressing my issue that I was being seen for. The room is so small that you trip over each other if there is more than one patient besides yourself and there is almost no equipment in the room. Evidently they run three businesses with one central office and the physical therapy for adults is conducted in this little room which seems like it was an afterthought just a way to make more money because they had a spare room. After a few visits I went searching for a different PT facility in person and am very happy with the Therapist and facility that I chose.

    WOW. I was calling to inquire about availability for services and whoever answered the phone was…read morerude and provided zero customer service. I called and the lady that answered said "Hello. Thank you for calling OT Etc (PT in Motion/Excel Speech)" I said "Hello, How are you today? What's your name" and the lady on the other replied with "How can I help you?" I asked again, "What's your name?" and this lady did not want to give me her name and gave me a big irritated sigh and said "How can I help you." So I hung up. First impressions are everything, and if you're front office is giving off that kind of attitude, it makes a big reflection on the rest of the company.

    Photos
    PT In Motion - Staff Photo

    Staff Photo

    PT In Motion
    PT In Motion

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    Spine & Sport Physical Therapy - Eastlake, Hale Pl - Spine & Sport Physical Therapy - Eastlake, Hale Pl. 910 Hale Pl Suite 115 Chula Vista, CA 91914

    Spine & Sport Physical Therapy - Eastlake, Hale Pl

    5.0(3 reviews)
    2.8 mi

    I was a bit worried before I went there on the first day because I am Deaf and I forgot to request…read morefor an ASL interpreter. I had no idea how my PT and I would get along in terms of communication. After I left, I was satisfied and impressed. Ryan and Linda were nice and considerate. They were incredibly patient with me while we communicated on phone. Although it was a hassle for me to request interpreter, they made me feel as though I didn't need one. Phew! In addition to having excellent communication and patience skills, they are also competent in what they do. I felt safe and comfortable going there until my sessions ended. This location is clean and organized and the customer service is great.

    Such an awesome experience. Spine & sport is already a great Corp, but Ryan and Emily were so…read moreattentive to all of the patients in the room. I felt like I was in good hands. I've been to two other PT clinics for three different injuries and this by far my favorite. The customer service at this location is outstanding, especially for being a new facility. Love the location and cleanliness.

    Photos
    Spine & Sport Physical Therapy - Eastlake, Hale Pl - Spine & Sport Physical Therapy - Eastlake, Hale Pl.
910 Hale Pl
Suite 115
Chula Vista, CA 91914

    Spine & Sport Physical Therapy - Eastlake, Hale Pl. 910 Hale Pl Suite 115 Chula Vista, CA 91914

    Spine & Sport Physical Therapy - Eastlake, Hale Pl - Spine & Sport Physical Therapy - Eastlake, Hale Pl.
910 Hale Pl
Suite 115
Chula Vista, CA 91914

    Spine & Sport Physical Therapy - Eastlake, Hale Pl. 910 Hale Pl Suite 115 Chula Vista, CA 91914

    Spine & Sport Physical Therapy - Eastlake, Hale Pl - Spine & Sport Physical Therapy - Eastlake, Hale Pl.
910 Hale Pl
Suite 115
Chula Vista, CA 91914

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    Spine & Sport Physical Therapy - Eastlake, Hale Pl. 910 Hale Pl Suite 115 Chula Vista, CA 91914

    Performance Plus Physical Therapy - physicaltherapy - Updated May 2026

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