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    Pedal PT

    5.0 (64 reviews)
    Closed • 8:00 am - 6:00 pm

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    Provided excellent consultation, therapy, and got my bike + cleats fitted properly. Highly recommended.

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    Ask the Community - Pedal PT

    Review Highlights - Pedal PT

    “Kevin patiently worked with me through my rehab--accepting the bad days and celebrating the wins.”

    Mentioned in 39 reviews

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    Portland Sports Medicine and Spine

    Portland Sports Medicine and Spine

    5.0(6 reviews)
    1.9 mi•Sellwood, Southeast Portland

    I can't thank Michael enough for helping me recover from my radial elbow fracture and dislocation…read more From day one, he was incredibly kind, attentive, and truly went the extra mile to ensure my healing process was as smooth and effective as possible. He provided me with exercises to do at home, which made a huge difference in my progress. The office is very nice and clean with ample parking and friendly and helpful staff. Thanks to his expertise and support, I'm feeling so much better. If you're looking for a dedicated and compassionate physical therapist, I highly recommend going here!

    Best experience ever! Pain free and restored to function after only a few visits! Still going and…read moreseeing results! My wife has been seeing Michael for about a month and this is her first time going to physical therapy. I work with a lot of talented physical therapists, and my good friend and co-founder of Clinicient Jerry Henderson researched clinics in Portland to give my wife the recommendation of Portland Sports Medicine and Spine Physical Therapy. He chose them based on their background in the McKenzie spine techniques of manual therapy that are evidence based and provide results that have not only freed her from pain, but started the restoration of function after only a few visits. We have been elated with the results. From the initial experience of setting an appointment, to the reception by the front office staff, to the handling of our somewhat challenging insurance provider (United Healthcare), to the outcomes my wife has experienced, our experience has been nothing short of AMAZING. She injured her back and shoulder and was practically immobilized from the pain. She went to a chiropractor and massage therapists, and while those offered temporary relief from the pain, they did not address the core issues. Michael took the time to understand my wife's injury and did everything he could to fit her into a VERY busy schedule including making early morning appointments available and using his lunch break to treat her. He spends a full hour in hands on therapy and is focused on her goals and needs. This kind of service is rare in an era of declining reimbursement and insurance hassles. Michael is truly patient focused and skilled at what he does and the results speak to that. If you are having pain and think you have to live with it, think again! Find a therapist like Michael who is a true professional and focused on the needs of the client! This is the best experience ever and you won't regret it!

    Acupuncture Center of Portland - Dr. Eric Stephens

    Acupuncture Center of Portland

    4.7(12 reviews)
    0.8 mi•Brooklyn, Southeast Portland

    I went into my first appointment with Dr. Stephens thinking acupuncture was as hokey as it gets in…read moremedicine, but I was a 25 year old who couldn't walk without a cane, and after trying everything from prolotherapy to physical therapy and more, what did I have to lose? I left the first appointment in tears. The feeling was indescribable. So much pain relief. Such a friendly doctor. My second appointment? I walked in with almost no arch in my right foot. 15 minutes later, I had an arch. I've been going to him ever since and wouldn't be walking today if it wasn't for his killer knowledge of the body (and mind too - he's done wonders for my anxiety). If you have a medical problem, go see him. He's a genius.

    Do not go here. Attempted to get acupuncture appointments here that were covered under our…read moreinsurance, in-network and the people working here assured us one of the Acupuncturists was in-network, so my wife started appointments. After every appointment, she asked at the desk if she had any payment, expecting the co-pay when the person behind the desk told her they had a card on file and it would be billed for the co-pay. Fast forward a few weeks later and my wife is getting text messages from them demanding hundreds of dollars. We call and ask why and it appears our insurance denied the claims. I call up our insurance and they verify the Acupuncturist is covered just under a different tax id, so I give this information to the people running Acupuncture Center of Portland. They failed to fix the situation and continued harassing my wife over text to pay. At no time were we presented with an itemized list, only demands for abstract amounts over text messages. The most recent message told us if we paid in cash we could reduce the charges by a substantial amount, which is increasingly seeming like someone is trying to fraud us. At every point of the process this Center failed to communicate with the Acupuncturist, our health insurance, and denied any wrongdoing, pointing the finger at the insurance company. A woman I spoke with at the Center said the Center had failed to update the insurance with the Acupuncturist new tax id, but later denied any wrongdoing and told us it's our responsibility to make up the difference. This Center is an example of how American Healthcare is a complete travesty. Do not go here. The office is run horribly. There are other Acupuncture places you can go to in Portland that are run way more effectively and don't lie about the mistakes they made. You deserve a calm, rejuvenating acupuncture appointment and not to have to deal with the stress of more Medical debt. A medical office should bill insurance after every visit and check out people at the end of every visit so the person can know what they owe. At no point should a situation like this happen where someone is told they can go see someone in-network, after confirming with the medical facility and the insurance, then be billed for amounts well above the originally agreed upon co-pay. This Center is as unprofessional as it gets. Buyer beware.

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    Acupuncture Center of Portland - Christopher Bonnichsen LAc

    Christopher Bonnichsen LAc

    Acupuncture Center of Portland - Vera Brink LAc

    Vera Brink LAc

    Acupuncture Center of Portland

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    Lone Fir Fitness - Dean claps

    Lone Fir Fitness

    4.9(86 reviews)
    1.1 mi•Sunnyside, Kerns, Southeast Portland

    Hidden gem gym in Portland!…read more Group fitness classes with individual training available. The classes are well designed and the instructors are attentive and encouraging! I could imagine someone feeling intimidated or a little lost if they've only worked with machines. Talk to the desk staff, they are very eager to help!

    My highest recommendation for this gym, and this is not my first rodeo. I've belonged to the…read morecorporate gyms at Nike and Adidas as well as smaller boutique ones and big national chains, so I know a good thing when I see it. If you're shopping around for one to try, especially now as part of a New Year's resolution plan, put this place at the top of your list. Here are my favorite things about this place: 1. Nice welcoming vibe. You will be greeted by name every time. There's a friendly spirit about the place. They decorate for holidays. They make it easy with their "Try us out for $30" trial (any three group classes but a 1:1 trainer session). Each quarter they ask people what other classes they might like to see added. 2. Fantastic variety of workout options, from 6am to 6pm. So many different small group workout class options every week plus optional drop-in open gym for those who want to do their solo thing (the gym posts videos on their Instagram of that week's open gym suggested workout) plus lot of choices for 1:1 personal trainers. 3. Very clean and super organized. You know how many gyms smell like a men's locker room, or with stuff scattered about? This is the opposite of that. Everyone uses the provided spray bottles to clean things off and they've got a whole wall of hand washing stations. They've even got plants and custom wall murals. 4. Excellent instructors. Some classes have just a few people, others can be closer to 15. Either way, the trainers are very engaged throughout, not just chirping, "Keep it up! Looking strong!" type stuff but actually helping each person with correct form, or bringing over a different weight, or spotting when needed. None of them play favorites nor are ever checking their email on their phone. 5. Reasonable rates. Depending how you structure yours, I think it's about $20 per group class and/or $90 per 50-min 1:1 personal trainer. Not once have I felt pressured via any upselling. Instead, various people at the front desk have said, "Actually, if you do it this way, you can save even more on that..." 6. Good energy. The trainers do a nice job with their playlists on the iPad and clearly enjoy their job. I especially like that they keep the banter light and no one is ever talking about, say, political topics. Also nice that it's co-ed. For those wondering, gender-wise the instructors/trainers skew female (I think 14 are women and 4 are men), as do the small group classes (if a dozen people sign up, three or four are usually men). 7. Portland crowd. This isn't LA where you look around the room and feel either ugly or under-dressed or probably both. Nor is it the NYC Equinox tribe where people are looking to pick up a date or scoff if you don't know what Amagansett is. It's very much "come as you are" because it's about people each having their own reason for being here. You don't need to go buy a new outfit or cut some weight before coming here. Lots of body shapes, lots of ages. 8. Community spirit. If you're looking to just drop in, get your pump in and get out, easily done. But if you're looking for something more, they do a nice job with additional occasional offerings like a summer camping trip, Thanksgiving potluck, yoga w/ live acoustic tunes, bringing in a guy from Notre Dame crew team to show proper form on rowing machines, etc. 9. Great customer service. If you've got a question, they answer it immediately, however you prefer: onsite, text, email, phone. No one here ever tells you, "I don't know" or "I'll have to check with my manager" like they do elsewhere. 10. Supportive financially. If you need to take an extended break of a few weeks or few months for any personal reason, they're happy to put things on pause. If you lost your job and life is feeling heavy, they work with you to find a solution so that you don't have to cut gym time from your routine. You get the idea. I'll stop now. Every neighborhood could use a place like this, where there are no cliques and people can be as introverted or as social as they want and it's all good.

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    Lone Fir Fitness - Onsite Group

    Onsite Group

    Lone Fir Fitness - Molly.

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    Lone Fir Fitness

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    Pedal PT - physicaltherapy - Updated October 2026

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