If you're a vegetarian hipster in the Sutherland Shire, this could be your place to hang. It's an…read moreOrganic Eatery, so zen it brings filtered rainwater in from their own retreat. Seriously it's true, they say so themselves.
All things aside, they cater to the vegan, lactose free, gluten free... free free free..
Well no, it's still going to cost you, but it covers all the strict dietary requirement people well & not a home made knitted cardigan in sight. There are plenty of yummy offerings on their menu & in their window of salads & hot food.
I had a 5 option mixed plate, & chose 5 for $15, choosing two salads, & three hots. I had a pumpkin salad which was tasty, a beetroot & walnut salad, which was lacking something... but still lovely & fresh, the mint dressing I opted for gave it a bit of a lift, which it needed. The hot food I chose was a red curry tofu, which was very tasty, a lentil dish, yum yum, & chickpea & cabbage kofta with fragrant tomato sauce. They were very tasty & I could have eaten a whole plate full.
They are open from 7am, & serve from a breakfast menu as well. I had lunch there & there's plenty on offer, from soups & sandwiches, to the salads & hot food in their counter window. There are cakes, biscuits, & all sorts of sweet treats, to have with their coffee & chai, which is homemade.
I'm quite sure they know how to milk an almond at Heart & Soul, & it is a lovely cafe atmosphere with plenty of seating, & an extensive menu that caters well to those with strict eating regime's & dietary needs. It's not your place if you have a hankering for a dirty big egg & bacon roll with barbecue sauce, but it is your place to try some great, fresh produce well prepared with thought & care.
I'll be back next time to try something sweet & a coffee.