1. Para Performance

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Los Angeles, CA

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Para Performance

5.0 (1 review)
Closed • 9:00 am - 2:00 pm

Services - Para Performance

Personal training

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1 year ago

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Phys Ed Studio - Our space is super clean and functional. Not you typical small gym of unnecessary or antiquated machine equipment.

Phys Ed Studio

4.8(17 reviews)
1.0 mi•Silver Lake

Been working with Micah and damn he's so great. Super inspiring and encouraging. This is a tough,…read moretough workout - especially for my out-of-shape dad-bod.

Background: I took a complimentary class with a loyal client of the studio a few weeks ago. I…read moredidn't know reservations were required, but was very appreciative of the owner's invitation to attend, despite the full class. Karl was supportive, positive, professional and both trainers gave individualized attention to the 11 people in the room. The classes really should be more like 6-7 people for the space though, and they could have spent more time demonstrating the circuit to help people avoid injury since it's faster-paced. Overall, good trainers, accommodating and challenging. I've been planning to purchase a bulk package for the year so I could attend on Saturdays with my friend, and in the meantime, I actively engaged with the Instagram page, trying out their exercises on my own, liking their posts, and recommending it to two of my own clients and a friend, just after the one session. However, as a business in 2017, how you interact with the public on social media is critical. Their Instagram is a nice extension of what they do in the classes, but I started to find some of their meat shaming rhetoric offensive (and PS: I'm not alone in this). I am not anti-vegan, simply a strong advocate for food and body positivity-- there are lots of ways to practice a healthy lifestyle. So I spoke out, letting them know that I found the tone to be repelling, and that it made me question whether the studio was the right fit for me. I shared my own negative experience as a vegan and pointed out that there needs to be substantiated evidence on the claim that "dead animals" cause inflammation of one's olfactory senses. If you're in the business of handling people's health, peer-reviewed, evidence-based, clinical science is kind of important... Perhaps my comment lacked decorum, but nonetheless, there is a way to handle negative comments productively-- they could have easily won me over with a single sentence. But instead, the business chose to become defensive, argumentative, and hostile, engaging in downright school yard bullying tactics. The business exploded my feed, strategically singling out dozens of my photos of unhealthy, caloric dense, meaty celebratory meals, and liking them; a passive aggressive move, as if pointedly saying, "Oh yeah, you wanna say something negative about OUR food choices, fatty?" Then, one of their clients surpassed the passive aggressive by directly calling me fat, lazy and a sugar/ saturated fat addict, making gross assumptions about my eating, body and workout habits, which the business tolerated and agreed with. All because I expressed the fact that I found the tone of her post to be insulting. You are supposed to be in the line of lifting people up and inspiring them. And while there's always some annoyingly sensitive PC client who takes offense to *something* (and perhaps that was me this time) how you handle people who express dissenting opinions is revelatory, and in this case, it demonstrates a severe lack of professionalism, insensitivity, and a disturbing vein of intolerance pulsing beneath the veneer of an otherwise decent studio.

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Phys Ed Studio - An intimate Saturday session with a few of our awesome regulars.

An intimate Saturday session with a few of our awesome regulars.

Phys Ed Studio - Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.

Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.

Phys Ed Studio - Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!

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Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!

EōS Fitness

EōS Fitness

2.9(647 reviews)
3.3 mi•Chinatown

I like EOS especially this location! The staff is always very nice to me and they are always…read moresmiles! From Angel to Sydney! And the manager too lol they are all great staff! I always enjoy going to this location, and you can tell they are renovating it as well! Only thing is the parking! Sometimes you gotta wait other times you get lucky, if not you just gotta park outside lol Last they gave me a cool toy which I had from my bag!

I went to the EOS on Ceasar Chavez just trying to upgrade my membership for one month. I was told…read morethat even though I already have a platinum membership, I "couldn't" use that location unless I upgraded. I didn't want to upgrade permanently, but since I'm in LA for a month, I agreed to do it temporarily just so I could work out. Instead of a simple upgrade, I got stuck in almost an hour of nonstop pressure from an employee who kept telling me I "needed" a trainer, even after I told him no over and over again. I must've said no at least ten times. He ignored every single one. The customer service was honestly terrible. He didn't listen, didn't respect my boundaries, and kept pushing the trainer package like his life depended on it. I was already stressed, and instead of helping me, he made me feel trapped and taken advantage of. I ended up signing something I didn't want just to get out of the situation. The gym itself was hot with no AC, and the whole vibe was off. By the time I finished stretching, I was crying from how upset and overwhelmed I felt. I didn't even get to work out. To make things worse, I had to call my home gym in West Covina the next morning just to undo everything he pressured me into. They were the ones who helped me cancel the trainer, reverse the upgrade, and restore my membership, something that should've never been necessary if this location respected customers' boundaries.

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EōS Fitness
EōS Fitness
EōS Fitness

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CrossFit Echo Park - Coach Adrian leads the class through a warmup to get them ready for squats

CrossFit Echo Park

4.9(93 reviews)
1.7 mi•Echo Park

THEE BEST CROSSFIT GYM!!! A MUST VISIT!!!…read more Cleanliness 10/10 - wipe downs are a MUST after every use. Cleaning rags, wet wipes, sprays are provided to ensure equipment and gym is left clean everyday. Coaches 10/10 - coaches provide guidance, motivation, technique and their attention to each member is phenomenal. They provide one on one coaching and full classes. They make it easy to fall in love with it. Equipment 10/10 - their scheduling allows each member to have all the equipment needed for every class. Gym Members 10/10 - helpful, motivating, inspiring and encouraging. You may just meet your best friend here. Location 9/10 - super easy to get to, close to a park, restaurants, and night life. Only thing is parking can be tough at times but it is free street parking. The gym in general 10/10. They really make you feel welcomed and show you they care. There is structure, organization and showers if you need to head out after a workout. Gyms time management is great. They always start on time and end on time. This gym is for beginners or hard core athletes. Honestly the best gym I've ever been to. I love it here!!! Truly unmatched!!! Coaches from all over should come here and see what makes Echo Park CrossFit the place to be! :)

These are the photos of the review to show that I do have the evidence that I went there and in…read morefact it was Lauren snell Also thank you for confirming this is her phone number. You all have said you have have no record of me doing a session that is a record and proof of funds that were payed and time of payment. She chose to you her personal cell to receive funds for business. You all have said you have no record of me doing business with you, to either play dum or you really are not aware of the exchange. So that is the proof of the exchange and the actually receipt that I was in fact a client and I did go to your gym.

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CrossFit Echo Park
CrossFit Echo Park
CrossFit Echo Park - One of our happy hours we host at the gym!

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One of our happy hours we host at the gym!

The Strength Shoppe - Med X equipment designed especially for slow lifting helps maximize results!

The Strength Shoppe

5.0(31 reviews)
2.4 mi•Westlake

I LOVED my time at the Strength Shoppe (and since I've moved out of state, I can only hope I find…read moreanother place of similar quality). I was brand new to strength training when I started my workouts here, and had a lot of questions about whether it was right for me. Melinda totally put me at ease with both her knowledge and her very caring, personalized attention to my body's specific needs - I could immediately sense that I was in good hands, and that this was a very different experience from most workouts. After Melinda set up a plan for me, I worked with Andi who was awesome... fun and inspiring, and always attuned to what I needed, when adjustments were necessary. Our bodies have different needs at different times, and having the personalized guidance from experts who you can trust is so important. It was hard to believe that just a once-a-week workout could make such a difference... but I very quickly noticed I was stronger (could lift water jugs without straining), my body was leaner, and I had more energy. This is an amazing, effective, and fun workout, and perfect for the busy person who wants to make the most of your time AND prioritize your self care. Highly recommended!

I've worked out with The Strength Shoppe in Pasadena, and I can honestly say there's nowhere else…read morelike it. Melinda and the entire team truly care about their clients-not just about getting results but about each person's journey and well-being. From the moment I walked in, I felt understood and supported. The trainers know how to help me push my limits safely, and they're always attentive making sure I'm progressing in a way that works for my body. Now that The Strength Shoppe has opened a studio closer to home in Beverly Grove, I'm thrilled! It's convenient, and I know I'll get the same level of care and expertise that I did in Pasadena. Phillip Nzuwah.

Photos
The Strength Shoppe - A client working his back on our MedX back machine.

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A client working his back on our MedX back machine.

Para Performance - gyms - Updated October 2026

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