So excited for my son Cruz & nephew Dresden, starting their journey into taekwondo. Taekwondo was a…read moreGIANT part of my life, I started as a young girl until my adulthood. Being a student, a helper, a junior instructor with the leadership team & my final journey as instructor with my dear friend Jessica. Even when I retired, it has always been in my heart - I can still recall my self-defense, some of my poomsae's, step defense, board/brick breaking, life lessons & the cherished relationships I've made. I must stress the importance of my training as I unfortunately in my life found myself in a very scary violent domestic violence relationship. I truly do feel that my taekwondo training possibly saved my life, I believe in multiple situations I found myself in - it detoured him from the volatile confrontation turning into a very real scary physical one from happening. It also gave me the confidence to stand up for myself & create a 'safe plan' to leave this toxic relationship... now that I have my son I cant stress the importance of self-defense. I brought my son & nephew for their first class & it was a very heart melting moment for me as I watched my beloved head master Derek Sadler tie my son's & my nephews white belt for their first class. As he did mine many years ago. There is no doubt in my mind my son & nephew are is great hands. I'm looking forward to watching their journey & watching many more belts being tied. Precision Martial Arts Academy

The Core-Kickboxing class offered here is absolutely amazing and guaranteed to deliver results both…read moreinside and out. Alternating activities in each class, instructor Derek Sadler keeps classes interesting by incorporating bag work with punching and kicking drills as well as core strengthening exercises and circuits. Expect to sweat during class and feel like you can take on the world when you leave. Cute sign above sink in change room says No Vomiting. :) Yeah, it's hardcore, but that's what you came for, right? Not to mention, the benefits of learning self-defense and meeting new people. The environment is friendly, welcoming and supportive. All levels of participation are accommodated in class without deterring anybody's ability to derive the absolute best experience. I wholeheartedly recommend!

instructors are really nice i have been going there for 3 years now very nice place and very fun…read moreand reliable also really calming i recommend it

I can't speak about their adult taekwon-do program but their Shadow Warrior program for 4 to 7 year…read moreolds is great. I was somewhat unconvinced of my at the time, 6 year old's actual desire to be a part of a martial arts program given the often distracted and flighty nature of that age but with the free trial first class we gave it a shot. They seem to found the right amount of fun, games and achievement to mix with instruction on the physical skills and mental aspects of martial arts to keep him engaged and wanting to return. The instructors at the St Albert location really have a good approach with the kids.

Staff are very friendly and experienced. The teen/adult class is often quite full, but it's a good…read moreworkout and overall a great dojang. Sparring is this dojang's specialty, so if that's what you're looking for - this is the place for you. I'd encourage you to give this place a shot if you're looking to get into taekwondo.

Great family oriented business and my kids enjoy participating in as many sessions as they possibly…read morecan.

I have signed up my ( just turned) two-year-old for the mini dragon's class. I feel she is a bit…read moretoo young for the class. The class should be for three years and above not two. Things such as stretching and and following directions are a bit too advanced for a age 24 month old. At the end of class when they play with balloons etc she does enjoy it but I wish I would've waited another six months or year. They also change the class from 915 to 9 and we did not get the message so we miss part of the first class. But those two things aren't a big deal and so far we are having a fun time. The staff seem friendly enough and the class is pretty well structured. I like how they let both parents come in or there is a waiting room with a window where grandparents or the other parent can just sit and relax and watch your children. ( this class there must always be one parent present in the class) We are halfway done our eight week class and I would say so far so good. It's a nice way to get your children active.

For other reviewers saying that they tell you you'll get your black belt in two years and then they…read morefelt conned... it all depends on how much work you put in to your training. Having been involved with this tae kwon-do school for over half my life, I can say that it's one of the best out there. Unfortunately, I've had to use what I've learned in real life, and I can tell you that it works. Things have changed a great deal since I started when I was... 12? But that's what happens when businesses expand. The instruction I received personally has always been the best. In my opinion, you get what you pay for. The best teachers, the best facilities, and the best programs. I've met people here that I'm going to know for the rest of my life. The people who have been unhappy obviously don't understand the word "contract", or are the type prone to signing things without reading them, and I find that really unfortunate.

The community is inviting Everyone seems to be friendly. I…read morewasn't expecting a rude introduction, but everyone including the students were very nice. I have already started to build rapport with some people, and this was a nice surprise. With this said, the group can tend to get kind of cliquey. This is expected in any community, so I don't take any offense. As a timid guy, breaking the ice can be challenging at first. I'll just trust i need to give it some time. The facility seems like it does the job fine. i haven't noticed anything vital to the facility that is missing. It is not the biggest or fanciest looking facility, but it shouldn't affect the class. One major thing i would like to see, is increasing the length of the class. I can sometimes leave the class feeling like i could be doing more drilling. My favourite class was my one on one work, because i was able to spend a lot of time perfecting something i had just learned. Even during this class, I wanted to stay longer. Conditioning sucked...

From the owner: Serving the communities of North Edmonton, St Albert, and Sherwood Park, Spirit is the premier…read moreplace for Taekwondo, Brazilian Jiu-Jitsu, Ladies Fitness, Children's Martial Arts, Fitness Kickboxing, and Yoga. Exceptional Facilities, Top Trainers. At Spirit Taekwondo, we teach the fundamentals of Martial Arts by combining the time tested Eastern philosophy of Martial Arts with the modern approach of Western teaching strategies. We offer a well-balanced program for adults and children that emphasize pride, self-esteem, fitness, and integrity.