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    Pace Counseling Group

    3.3 (3 reviews)
    Closed 9:00 am - 2:00 pm

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    Mindful Health

    Mindful Health

    1.7(3 reviews)
    2.2 miStone Oak

    My son sees one of the therapists here and they do okay together. Beware of trying to contact…read moreanyone by phone though, they never answer, and almost always transfer you to someone else if they do, and never return phone calls if you have to leave a message. I have called and left two messages this week to cancel an appointment for next week but I got a reminder text about the appointment... I am not calling a third time and will refuse to pay the $125 no cancel fee if they try to collect. Hire someone to answer the phone and have them be able to process requests, or teach Jennifer how, she transferred me to voicemail the first time I called.

    My experience at Mindful Health was a roller-coaster of emotions and I left feeling worse than when…read moreI began treatment. When I sought out treatment, I was only interested in medication management and individual therapy. After my intake assessment, I let Valerie Sullivan convince me to try group therapy; in retrospect this was a mistake. I participated in the IOP program for 2.5 months before I was summarily discharged (after I spent $4000 on treatment). However, when I started the program, I was so hopeful. My primary therapist, Sarah Gonzalez, seemed so kind and caring - my initial therapy sessions were good. I opened-up to Sarah in a way that I had never opened-up to a therapist before; I trusted her. I was honest with my therapy team about my depression symptoms including the SI - too honest as it would turn out. I thought I had a good therapeutic relationship with Sarah. I thought she understood why in-patient treatment was not an option for me. I have no one to take care of me and my past experience with in-patient treatment was so terrible I would never consider trying it again. As much as I overthink things, I never imagined that I would be immediately discharged from therapy for refusing in-patient treatment. I wanted so badly to be honest with my therapist and to be understood. I was also on several medications during the course of my treatment and was experiencing intense mood swings; I expected my therapy team to be more understanding. Now I am still devastated that I was discharged from Mindful Health with no referrals and no follow-up from Sarah Gonzalez. I feel that she ripped open all my scars and left me to fend for myself. I still find it absurd that I could not talk to Sarah or Valerie about my SI in detail. My psychiatrist, Adrienne Estabillo, was no better. I found him to be cold and emotionless. I found no support or resolution for my most serious symptoms. If anything, group therapy (IOP) made me feel worse overall. I do not understand why Valerie forced me into group therapy where I could not discuss SI or traumatic experiences in detail. I understand why these things are not discussed in group therapy, but I should have been permitted to start individual therapy at the beginning of my treatment. Now I have lost all faith in counseling, and I do not see how I could ever trust a therapist again. My ongoing battle with mental illness will be won - or lost - alone because all I have is myself. Sarah Gonzalez, Valerie Sullivan, and the Mindful Health team failed me completely. I hope you have a better experience.

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    Mindful Health
    Mindful Health
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    Restore Behavioral Health

    Restore Behavioral Health

    2.5(18 reviews)
    2.2 miStone Oak

    I definitely had the same experience as most have, they need a whole new office/scheduling staff…read more If I was an Office Manager there, I would either retrain everyone or start over with a whole new crew. I called and was put on hold for 13 minutes, then was disconnected. I called back and got the office closed message. I kept calling the next days they were opened and finally got an intake appt virtually. I will say I did receive the links and it was an easy process to do the virtual appt with Dr. Down, she was also amazing. I was told by Dr. Down that I would be contacted by scheduling to do follow up appt and testing. That was on September 27th. I have called and left multiple messages from the portal, called the office, left my number. I have yet to hear back from anyone. Just for reference it is October 18th. Luckily I am not one of their patients that is in a crisis of any sort, otherwise there could be a horrible outcome. I did this review with the hope that they will evaluate their process and know they have a big responsibility when it comes to someone in a mental health crisis. They are failing at this moment in time. I will update this review if things do improve.

    Right now, I have a very low review of this place. You look for a place to help you and they can't…read moreeven help you by answering your calls to ask why you didn't get a link to your televisit. My first initial consultation with Dr. Down was meh. Their system had me check in via the healow app. I did that, paid my copay and then the televisit link kept telling me I needed to pay my copay. I called multiple times and they kept telling me they will send a link. Finally Dr. Down just called me. I received a call later in the afternoon to schedule my first therapy appointment and testing appointment. The lady said multiple times that my therapy appointment would be televisit and my testing would be in person. My first therapy appointment didn't even happen. I checked in via the app 30 minutes early and didn't receive my televisit link. 5 minutes before my appointment I called the office. I received a quick pick up stating that there are 3 people in front of me and to please hold. Over 20 minutes later and with my anxiety through the roof because i was late and worried about having to pay a huge amount of money for something that wasnt my fault....and making me late to my appointment, I decided to hang up and call again. Lady picked up and finally said that my appointment was supposed to be in person. Had to reschedule my first appointment with a therapist for after my testing. Now I'm wondering if I'm going to be wasting money going through all this testing if I'm not even going to be meshing well with my therapist. And can I even trust them if my first two experiences have been chaotic. I don't need more chaos in my life! I really had high hopes and was really hoping this place could help me. Now I'm extremely disappointed and worried I'm wasting my time and money.

    Transcend Health Solutions - San Antonio - Arya Tsay-Jones LPC-A KAP therapists

    Transcend Health Solutions - San Antonio

    5.0(7 reviews)
    1.8 miStone Oak

    This review is for the San Antonio location: I have received…read moreKetamine Assisted Therapy for the last five months, and it has been an incredible journey for me. Prior to finding Transcend Health Solutions, I had tried talk therapies, multiple medications, Transcranial Magnetic Stimulation (TMS), and biofeedback for my Complex PTSD... Yet, nothing has helped until Transcend. My therapist Emily and my RN Katie are AMAZING!! I ALWAYS feel safe and in excellent hands with these ladies, always having my best interests at hand. I have not finished my treatment yet, but WOW, I am starting to feel whole again. I can not thank you enough for what you all do. I highly recommend!!!

    I have spent years working with various therapies, medications, and supplements to remedy my…read moregeneral anxiety. I had read a little about the success of ketamine assisted psychotherapy for anxiety (among other things). Transcend just opened up nearby, and I decided to give it a shot. In 6 sessions, it changed my life. That droning "baseline" anxiety I would always feel is gone, my outlook on life dramatically improved, and I no longer feel irritable. Most ketamine clinics just give you some ketamine and send you on your way (check the therapeutic ketamine subreddit and see what others do). Transcend is unique in that you are talking with a psychotherapist during the entire infusion, which is much more therapeutic than ketamine, alone. Then there's Will. He's the head nurse on staff at Transcend. He goes out of his way to make sure you are getting the most out of your therapy. In addition, he probably knows more about the research and science behind ketamine therapy than most doctors in the field. He is passionate about this field, and is enthusiastic to discuss and field questions from you. I can't thank the team a Transcend Ketamine enough for the positive impact they had on my life.

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    Transcend Health Solutions - San Antonio - Katie Coon BSN, RN

    Katie Coon BSN, RN

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    Fit Therapy of Texas - Client review of Fit Therapy of Texas Alamo Ranch

    Fit Therapy of Texas

    5.0(17 reviews)
    1.4 miStone Oak

    After covid and retiring, I realized I'd procrastinated long enough and needed to get back to the…read moregym so signed up for some intro classes. The sessions were difficult since I hadn't worked out in a few years, but reinforced my thoughts that I needed to get back to the gym and I signed up for a year's worth of their small group training. I love the small class size and while the classes are tough, my body feels better, is definitely toning up and I sleep better too. I love the individual attention the small group classes allow and how they focus on different muscle groups each day. Every trainer I've worked with leading the classes has been excellent....encouraging and pushing me to increase my strength but modifying exercises when needed to avoid injury. I've just completed 2 months at Fit Therapy of Texas and am so happy I joined!

    I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder…read morehad gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

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    Fit Therapy of Texas - Client review of Fit Therapy of Texas Alamo Ranch

    Client review of Fit Therapy of Texas Alamo Ranch

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    Pace Counseling Group - c_and_mh - Updated May 2026

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