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    Optimized Health

    5.0 (1 review)
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    6 years ago

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    Fox Physical Therapy - Waiting area

    Fox Physical Therapy

    4.7(43 reviews)
    0.0 miWynwood

    After a meniscus repair on my right knee and ongoing cartilage issues, I tried several physical…read moretherapy facilities but never found the right fit. Most places were overcrowded, with the PT constantly bouncing between patients and rarely giving proper attention. Often, assistants guided the sessions, and I was left on my own without clear direction. That all changed at FOX Physical Therapy. I feel very lucky to have found Braulio, who is by far the best physical therapist I have ever worked with. At first, I was nervous it would be like other facilities, but Braulio explained that he treats a maximum of two patients at a time, and that made all the difference. Braulio is incredibly attentive and present. Even when working with another patient, he is constantly watching me, giving me feedback, correcting movements, and motivating me even from across the gym. He explains exercises clearly, remembers details even months later, and truly knows how to motivate you, especially when you don't feel as strong or in shape as you once were. What really stands out is that he stays focused on the work. There's no wasted time or unnecessary chatting. You can genuinely tell that he cares about your recovery and progress. I could go on with many specific examples, and write an immense review, but the bottom line is that Braulio is a highly skilled, dedicated, and truly caring physical therapist, and I recommend him without hesitation. I am still working with him and have seen amazing improvements. The facility itself is also very clean, well organized, and fully equipped for proper rehabilitation. Thank you Braulio and thank you FOX Physical Therapy.

    This is my third week in physical therapy following my spinal surgery. My therapist Dr. Taryn is…read moregreat. She takes care to make sure that my regimen works for my body and focuses on the healing and regaining all of my range of motion. Everyone in the office is pleasant, and the equipment is great as well. I'm pleasantly pleased with my visits under the circumstances.

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    Fox Physical Therapy - Working with the BFR (Blood Flood Restriction)

    Working with the BFR (Blood Flood Restriction)

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    Infinity Sports Institute

    Infinity Sports Institute

    4.5(17 reviews)
    0.0 miWynwood

    I've only used their facility for the Women Run Wynwood Worth The Wake workout series in the early…read moremorning, but it's been a good experience coming here! They have several other individual rooms, all with windows that let you see that they offer nutritional counseling, physical therapy and recovery treatments and personal training. They have tons of exercise equipment, most notably their rigs that have the adjustable barbells and Powerblocks, the stacked dumbbells that can be easily weight adjusted in 5 pound increments. We used med balls (some solid, some with water in them), resistance pulley machines, boxes, battle ropes, kettlebells, a sled, and of course, traditional dumbbells. I even spotted a hex bar. Whatever equipment you're looking for to use in your training, it'll probably be here. They have two modern looking shower rooms and one restroom which are available to users of the facility. Right next to the shower rooms is an open kitchen where a lot of personal items are kept; we saw lots of cleaned food containers, sweeteners, coffee, nut spread jars, miscellaneous items that told us some people half live there. The same goes for the shower rooms; they looked a little like a communal living space with random shampoo bottles and deodorant sticks left on the countertops. But the areas are never dirty or unpleasant to be in, which is important to someone like me who likes to wash their hands after working out. It does seem that this facility has a lot of offer besides their vast array of exercise equipment, so if you're looking for a place to start a fitness and nutrition routine or keep one going, this could be a great choice!

    Hector expressed interest in my goals and lifestyle in order to provide advice specific to my…read morecircumstances. He then went above and beyond sharing results with me and provided a concrete specific game plan for improvement. I was astonished at the effort he took to make my experience positive and helpful, and I don't even score touchdowns or goals . Melany was super friendly and helpful getting to the appointment and Vic was really professional and helped me perform my best on the VO2max test.

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    Infinity Sports Institute
    Infinity Sports Institute
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    Miami Orthopedics & Sports Medicine Institute -South Miami

    Miami Orthopedics & Sports Medicine Institute -South Miami

    5.0(2 reviews)
    9.2 mi

    Location is a little hard to find the valet but once you do it is easy. Staff was efficient and…read morealthough I wasn't supposed to ​see the Doctor but he made time and spent quality​ time with me. I have been impressed by this practice to the nth degree. Dr.​ Hodgkins and his team are world class. Sent me for a DVT study out of an abundance of caution and the staff at the South Miami hospital​ was outstanding.

    Didn't keep me waiting long. Dr. Was pleasant, thorough and to the point. As I am 64 and not…read moreinjured, just wear and tear with some arthritis in the knee he was only conservative and recommended PT which I have done before. I expressed my concerns about it helping but that's where you have to start in this day and age if you're not a sports star. Anyway I was surprised to get a phone call from the Doctor later that day! He wanted to further discuss my hesitancy and offer additional possibilities such as injection of lubricants solution. I advised I was pursuing getting to PT and would consider the injection if PT feels pain is causing inability of function. Would recommend this practice. Dr. Michael Yurubi, D.O. Was the treating physician. I had my doubts as he is not an 'MD' and I am old school but he was knowledgeable and had training under the Miami Heat physician. Finally I grew up in Miami and very aware of this practice. I even went to school with one of the doctors, Keith Hechtman and of course everyone knows Dr Harlan Selesnick of The Miami Dolphins and Heat. So I would trust them for my needs and you should too.

    Optimized Health - sportsmed - Updated May 2026

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