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    Optimal Performance Clinic

    5.0 (4 reviews)
    Open • 8:00 am - 8:30 pm

    Services - Optimal Performance Clinic

    Physical therapy

    Chiropractic bodywork

    Cupping

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    Night & Day Recovery - Photo

    Night & Day Recovery

    3.0(4 reviews)
    15.7 km•Guildford

    The first house for the start of recovery is a bit dysfunctional and not well put together…read more.. day plans are only for like 2 hours of the day then you're stuck in a house you cant leave, plus the workers didn't seem to be professional at all. When you read through the guidelines when you first go in, there are things the workers are supposed to do and show you after you've been allowed in, such as safety exits and where medical kits are and overdose kits. i was shown non of that.... Not only that, it took another recovery person to actually show me some of the rules and stuff of the house, while the staff seemed to busy hanging out downstairs and talking. The locker in the office that holds ID's, cell phones, debit/credit cards, and other important things of the recovery people was sometimes left open for anyone to go through. This should be locked 24/7 as there are many people who go in and out of the office and can easily just take someone's cards or info. Not only is it terrible, but when you open up a little to the staff they will easily degrade you and talk down on you, which in my opinion isn't what a worker should do to someone who is looking to recover.... Councilor visits were never planned on the board, and no one could tell me when one would show up, yet its offered on their website that they do... and they don't..... Smoking of cigarettes and vape pens should be done off property as well. people go there to recover from addiction, not to start a new one that can cause you cancer and bodily harm. This place allows it on the balcony and reeks of nicotine all around which then causes another habit to happen after you stopped doing one bad habit... this also leaves an area of the house unbearable to be around as its just cig butts and a smoking circle. The balcony should be a nice chill calm area where people can just sit and be outside and enjoy nature. i advice the one who is fully in charge of this place to get the workers to take a course to help properly chat with people with mental health issues in recovery, if they don't, id assume they don't want people to recover and fail, this is sad because this can lead to suicide or overdose for some recovery people. if you want a good recovery AA place, PLEASE choose anywhere but here. :)

    Night and Day Recovery Society is truly a life-changing place…read more This is where I found my path to recovery and became clean and sober. The structure and sense of family at Night and Day are unlike anything I've ever experienced. The support from the trauma counselors, combined with the deep connection to Native Spirituality, played a crucial role in my healing journey. The weekly Healing Circles and ceremonies, led by the most amazing elders, were not just supportive--they were transformative. Because of Night and Day Recovery Society, I have my children back in my life, and I'm proud to say that I'm coming up on two years of sobriety. My spouse, who was there with me, has also remained clean and sober, and we've built a stronger, healthier life together. I will be forever grateful to Night and Day Recovery Society for giving us the tools, support, and community we needed to reclaim our lives. Thank you for helping me become the person I am today.

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    Insync Physiotherapy

    Insync Physiotherapy

    5.0(8 reviews)
    1.5 km•Burnaby Heights, Brentwood

    Had a hip replacement 10 months ago. Still on the younger side and remain active, so I was…read moremotivated with this rehab. Have been to a few physio offices in this area over the past decades for a few rehab episodes. I've had about 200+ visits at 3 different offices. Checked out Insync before my surgery as I knew this would be at least 6 months or more. It was new and only 3 blocks from my place. So glad I did. Working with Natalie these past months has kept me on track. About 40 visits here and every time I walk out of there on a positive note. I like the one-to-one attention you get. And always getting / learning challenging new exercises. She is always asking how / what I've been doing with my rehab work between visits. I have different routines for when I rehab at home, work or outdoors. Learning the array of new exercises has kept me on track. The office is new as is everything else in there. The workout area is nice and has all the equipment you need. Is never crowded. The other staff are friendly. It really is an environment where you want to come. This is not always the case with me in the past with physio visits. Feel fortunate I walked in to check it out on a whim last spring.

    I've been going to InSync Physio for 5+ years now. Wil treated me throughout my entire…read moreprofessional career as a boxer and since has treated me through my post partum and has been instrumental in getting me mobile and helping my body to heal, both after injury and baby. The physios really take time to discover what is really causing you pain and then apply the most effective treatment. They spend a considerable amount of time with you and never keep you waiting long. I've recommended InSync to my family, friends and other athletes, and will continue to recommend them.

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    Optimal Performance Clinic - physicaltherapy - Updated September 2026

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