We just had an incredible experience at Oja on folly road, we have long needed a good wellness spot on, James Island. There are so many gyms around but nothing like this. From the moment you walk in, you are transported to utter bliss and tranquility.
We got to try out their contrast therapy, which included a sauna, cold plunge and steam room. I was having some pain in my shoulder, foot & knees. Getting in that cold plunge and loosening the body really helped me with recovery. I also got to try out their red-light therapy, which was super cool as the machine had a special message feature. They also offer other things like different styles of yoga, massage therapy as well as a gym with all the equipment you would want to use.
The staff were so friendly and nice, they made sure to explain everything they offered and how everything worked. This is a great place for a couples or girls wellness day or membership. They offer many packages. Make sure you stop by and give them a try, your mind and body will thank you! read more