It was an eye-opening experience. Megan was able to take the knowledge I had, correct it and…read moreprovide more in many cases, and explain how to implement it in my everyday living. With all the hearsay in the gyms, fit mags, blogs, and social circles, it was nice to finally exchange with someone who is not only certified and accredited, but also in the know of the current studies and trends. Thanks a ton, Megan. I'm excited about the foundation we've set together and I look forward to our next appointments.

I had my first meeting with Kait. I really enjoyed her simple approach to explaining what we need…read moreto fuel our bodies and how food is not a demon. I had a few a-ha moments while chatting to her and left with a straightforward guide on how to make a couple of tweaks to improve my diet. Their office location is a bit weird but if you follow the detailed instructions they send before the appointment you will have no problems finding parking and the office location.

Nutritional Guidance is definitely top-notch care from amazing, caring, and qualified…read morenutritionists. Whether you're struggling with an eating disorder, have a health issue which requires a change in diet, or just need someone to push you in the right direction of good eating habits, Nutritional Guidance is the place to go. I have struggled with anorexia since 2009, and when I discharged from treatment, I went here for the "nutrition" part of my outpatient team. Meghan, my nutritionist, has been a life saver! Not only will she take the time to create and go over a custom meal plan with you and answer any and all questions you may have, she really takes the time to ask how you're doing emotionally. She could be a therapist - that's how good she is! She will even call and check up on you. If you have questions in between sessions, you can always call and ask. I've never felt like a burden. She truly cares for her clients, and I credit her as a huge part of what put me into recovery! Now that I am pregnant, I felt that seeing a nutritionist would be wise in order to keep myself nutritionally stable during pregnancy. Nutritional Guidance was my #1 choice. They got me in quickly, and Meghan remembered SO much about me, even though it had been 3 years since I'd seen her! She's answered my questions, helped me make a structured meal plan, and is guiding me in the right direction. Whatever your reasons for seeing a nutritionist are, I HIGHLY recommend Nutritional Guidance. They are really top notch, and the prices are VERY reasonable. They will even work with your insurance company to try and get you coverage! Nothing but praises from me for this amazing company.

From the owner: Nutritional Guidance Inc, provides expert guidance from Registered, Licensed Dietitians to help…read morere-establish a healthy, happy relationship with food. Each of our masters level RD, LD/N practitioners works to stay up-to-date with the latest nutrition research to bring you the best possible care. We have been in the Orlando area for over 20 years, providing expert nutrition counseling services for eating disorders, weight management, cardiovascular health, wellness and much more!

My husband and I were hesitant to go to a personal trainer but after 6 months of parenthood, we…read morerealized we were just not making fitness a priority and decided to give it a try. I was worried it was going to be like on TV where these really bulked up guys yell at you while the rest of the gym stares as you struggle to do a single push up. But in reality, it's actually been great. I'm so glad we found James - it's only you training so nobody is starting at you, and he's a really nice guy. Also, he lets us bring our baby so we don't need to leave her with strangers. And honestly for what we have gotten, we feel like the price is very reasonable as well. After seeing him for a few months, both my husband and I have lost more than 20 pounds, our endurance and energy have improved, we understand what foods and lifestyle are good for weight loss, and we enjoy exercising more. I highly recommend!

I usually don't write reviews, but I feel like James deserve some recognition for his work. I'm 42…read moreand I feel after three months with James, I'm at my best shape ever! After years of carrying the extra few lbs, especially around the tummy area. James has guide me on how to shed the stubborn lbs and work on my goal. I've had trainers before and they usually put you through the same routines during training and for me, someone that hates working out, it's easy to quit. He's also very knowledgeable on nutrition. I would definitely recommend you give him a try.

Calla is personally revolutionary!!! I lost 54 pounds in slightly over 4 months! I eliminated my…read moredepression and anxiety, have explosive energy, forged a promotion at work, am a much better mom, and now have a contagious vigor for life! I decided to try the program because my son was starting Kindergarten and I could never wake up early enough and function all day without a nap. I was also dealing with a lot of depression and anxiety that I have always struggled with, but due to a hitting a low in my life, the mental issues were almost unbearable. Today I am thankful for that "low" because it motivated me to take a step forward toward seeking a better life for myself. I went to Calla hoping to have more energy, but what I got out of my weight loss journey was so much more than that! Prior to Calla I had tried many methods to lose weight without much of a budge. Not seeing results quick enough, receiving too much conflicting information regarding weight loss, and a lack of commitment and accountability held me back before Calla. Upon starting the program, making the necessary life and dietary changes was difficult but manageable and I started losing weight at an amazing rate. The first week I lost 8 pounds, and every week thereafter I think I averaged about 4 pounds loss per week! Shortly after I had begun to solidify healthy habits that ensured my success, I also began to notice all of the positive changes that were happening in my life. The reason I started the program was for energy, and mine became explosive! I actually WANTED to start running again (something I had done many years prior) and I was able to get my son to school on time every day. With the progression of the weight loss, it seemed many other positive changes were progressing in my life as well. I started to notice a significant decrease in the depression and anxiety that I had struggled with for many years and as the months went by, I am happy to report that I BARELY feel anxiety and depression now! With the decrease in the anxiety, my social anxiety issues literally WENT AWAY. I used to be scared to talk to people on the phone.. now I can't wait for my next opportunity to go out and meet other people, and I am trying so many new things that I was scared to do before because of my anxiety and lack of energy. I am now a confident person and that has helped me in my personal relations as well as in my career. I used to be passive at work, and as of a few months ago, I forged myself a promotion! Last but certainly not least, I used to not be able to keep up with my 6-year-old son's energy. He was too much for me to handle at times which made me somewhat complacent, but now I think my stamina forgoes his! Calla was absolutely transformational for me. I am a completely different person today than I was six months ago, and I owe much of that to the wonderful people that work at Calla Slim Spa. I graduated from the program two months ago and have managed to maintain my weight following their maintenance plan. I also now know exactly what it is that causes my body to store fat and how to avoid it. I now value my health tremendously because I know it is integral to my success in life and to my relationships with my son and others. I hope that you are inspired by my story, and want to change your life with the help of Calla Slim Spa! See my before and after here! https://instagram.com/p/BO8j_bhDdTH/

When I arrived in Orlando, I called Calla Slimspa Medical Weight Loss and informed them of my…read moreinvolvement with weight loss in CA. The staff informed me to come in and receive my injection. It was great and the price is great. I totally recommend Calla Slimspa Medical Weight Loss Center!!!

Near my 71st birthday I was interested in getting my first dexa scan and a VO2 Max test performed…read moreto establish a starting point to measure changes in my health as I pursued a cycling and weight loss program all in the effort to increase my Health span. Rafi, the owner, guided me through the entire process and once both tests were complete, he went through them point by point. He does a great job explaining in layman terms the importance of each report detail. I have since been back several times for both dexa and vo2 max test and am proud to report I have had good success in all areas. I fully plan to make these tests a semi-annual event to keep motivated.

I was so impressed with my visit. After my scan Rafi walked me through my results line by line. He…read morewas super detailed and provided me with a clear plan to reduce my body fat & improve my overall wellbeing. I was shocked to discover that my left leg had 2.4 more pounds of muscle than my right leg & no doctor can figure out why the left side of my body would always hurt. It was a mystery for years. He advised me to add more muscle to my left leg. In addition to the DEXA scan for Muscle mass, body fat & bone density, they offer cardiovascular Fitness testing and metabolism testing. I had an appointment to attend after my scan and plan to return back to get my metabolism tested. I'm super happy Rafi used the data points provided by DEXA to tailor a precious nutrition plan for me based on my unique data

Highly recommend Medi-Weightloss Winter Park! The staff is amazing, supportive, and motivating. I'm…read morealready seeing results and feeling great!

I have been a patient with them for almost a year and I called to reschedule and was told I would…read morebe charged a cancellation fee and I have cancelled before and was never told this. I will not be going back to them. They make enough money off of me as it is. Very disappointed with them.

From as far back as Facebook Memories will remind me (and even before that), I have hated working…read moreout. I have hated working out so much, that I even offered to pay friends to forcefully drag me to the gym to workout, but they rejected my offer! It's sincerely been 16 years that I have been trying to find a passion for exercising, and I cannot believe that I am actually saying this - but I finally enjoy working out and feel great about it! In all sincerity, it is all because of Strength Rewired, Sammie and her team. The gym is clean, the sessions are personalized, the vibe is welcoming, gracious, soothing, calming and motivating - I could go on forever! In the past, I have never been a fan of overbearing trainers screaming in one's face to push past comfort levels, because it's just not motivating to me at all, which is why I love this place. Sammie is extremely encouraging, warm, understanding, knowledgeable and so motivating! (This applies to the other trainers at SR as well!) Her training style is so different than what I always pictured in my head 'personalized training' would be, and I love it. I feel so lucky that my husband and I found this place! FYI - He also joined the same day he went in for a consultation, which was what I did a few days before him. I wholeheartedly recommend this gym to anyone who has ever felt like me about exercising, and/or has any level of interest in positively enhancing their lifestyle. Thank you for teaching me that doing healthy things and making positive lifestyle changes doesn't have to be boring! :)

The trainers are the best, they take time to understand the situation and then customize the…read moreworkout according to the suitability. They are really talented and has a wide range of options to help with general cardio and strength conditioning and I have seen the improvements already.

I absolutely love it here at Nuviva! The staff is super…read morefriendly and really care about each of their clients! They are dedicated professionals that are looking to help you see the best in you. I've been going to Nuviva for almost 6 months and when I was ready to give up on me they encouraged me, showed me how much I mean to them and most importantly reminded me of how important I was to me. I look forward to sharing my stories and success with my ladies at the Baldwin Park location! Adore those ladies! Thank you for being the best and caring as much as you ladies do! Sincerely, Jeanna Lopez

Absolutely love this team. They are AMAZING!! Derek and Jesse are great! So glad I found themread more

I've been on almost every diet. In 2022, I decided to try Inspire and see how it would work. The…read moreoffice itself is comfortable and clean. The Front desk also welcome with a smile. At first I wasn't happy with a few things, but what mattered is I stuck to the plan and it worked. Working with Julia helped as she made sure she gently corrected the things I missed or wasn't doing right. Being so busy I didn't complete the plan, but I lost 20 pounds then. 2 years later I joined again. I'm glad I did. My mindset has changed completely from 2 years ago. The products work, but they make you want to do the work as well. I lost 20 pounds again and I'm looking forward to losing more and maintaining. I can eat and it's good stuff. I look at food differently. I wasn't much of a fruit person, but being on this plan allowed me to explore a variety of options and choose what works best for me. I did the weight loss plan, and the contour lights. Seriously, I recommend.

I am so happy I found Inspire. Staff is very friendly and they always accommodated my schedule. The…read moreweight just melted off and the lights made a tremendous difference. I highly recommend this place. Julia is an amazing coach.