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North Light Newborns

5.0 (5 reviews)
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Ballast & Buoy Postpartum Family Care - Jessica Thomas is a mother, librarian, and certified postpartum doula.

Ballast & Buoy Postpartum Family Care

5.0(3 reviews)
1.2 km•Deering Center

Jessica is an amazing resource. She really helped the whole family by keeping the house clean and…read morecooking delicious and healthy gluten-free and vegetarian meals and making sure I had snacks throughout the day (before her, it seemed all I could do was eat Luna bars!). She was a huge asset in grocery shopping for us too and even helped battle a random spring invasion of ants at our house - finding non-toxic remedies that worked for the whole family, including our cats. Jessica provided a sympathetic ear and helped me have some non-baby time to do other things around the house; for example, she held my daughter so I could find the time to work on a few volunteer projects that are near to my heart. On top of it all, she paid attention to my two cats, who were feeling a little neglected after the arrival of our daughter. I highly recommend Ballast & Buoy for any new parent, but especially as someone without family in the area and needing dietary accommodations (with an allergy, a meal train wasn't an option for us). She really helped us find our groove with the new baby and gave us the support we needed to get through the worst of the "new-parent" haze.

Jessica helped my husband, newborn, and me immensely during the early weeks of our transition to a…read morefamily of 3. She ran errands, researched breastfeeding pillows, prepared delicious meals, did some light housework (thank goodness she was there to sweep up all of the pet hair that accumulates daily), watched my son so I could take a restorative nap, and most importantly, listened while I cried when sleep deprived and overwhelmed by the experience of parenthood. I could go on and on about how helpful she was, but I'm sure my son will be waking soon to eat so I'll share 2 of the small, yet memorable things she did for me. She checked in on me and sent silly animals gifs that made me smile. She didn't have to do this, but this personal touch helped me get through some of the hardest moments. When she was at my home preparing food, she never had to ask me where to find something. She just found them which left me with three space to focus on breastfeeding or rest. I can't say enough good things about Jessica and the support she provided.

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Ballast & Buoy Postpartum Family Care - Pregnant? Congratulations! We're here to help make the transition easier.

Pregnant? Congratulations! We're here to help make the transition easier.

Ballast & Buoy Postpartum Family Care - Americans average about 83 trips to the grocery store each year. That's a lot of shopping and lugging. Let us make the trip for you!

Americans average about 83 trips to the grocery store each year. That's a lot of shopping and lugging. Let us make the trip for you!

Ballast & Buoy Postpartum Family Care - Your baby wants to snuggle. You want a  shower. Problem solved.

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Your baby wants to snuggle. You want a shower. Problem solved.

North Light Newborns - doulas - Updated May 2026

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