A TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal…read moretraining and nutrition counselling. She is a world of knowledge about the body and health. I have not worked out or trained for many years and was skeptical about getting back up and doing it, but she has made it fun, enjoyable and perfectly challenging. Each workout is new and exciting, and I am feeling the positive effects after just 20 sessions! Things I found difficult to do are much easier, and people are commenting on how much healthier i appear and seem. I am looking forward to continuing my journey to health with Alina guiding each step of the way!

Being new to strength training in my 60's is not easy however working with Alina for the past two…read moreand a half months has taught me so much about the importance of balance and good nutrition as well as shown me I can do more than I thought was possible at this age. Her vasknowledge and ability to keep workouts interesting will keep me coming back

Annie tailored the program to my needs, and taught me a lot. She was great to work with, and really…read morehelped me put into practice changes that can be sustaining and life long - without losing my love of food and cooking. Her program gave me the right amount of checkins to stay on track, and also new insights each time we met. I highly recommend Annie to help you lose weight, get healthier, or change your habits for to improve your overall wellness!

Working with Annie has been the best experience. She taught me so much. My life, health, food,…read moreand house cleaning product choices have changed completely because of Annie's program. She is very knowledgeable and very kind in her coaching approach.

NexGen has been the ideal place to embark on my fitness journey. The gym is clean and modern,…read moretrainers are top-notch, and the whole team goes out of their way to optimize my training experience. They have been BEYOND accommodating in all respects, including as it relates to scheduling flexibility. I'm in the best shape of my life, and I am very grateful to NexGen for helping me get there. To address the critical review regarding billing, I can say from personal experience that they have always promptly addressed any billing adjustments that have been required when I have missed a scheduled session (because payment is made monthly in advance) and have never been dishonest in the slightest. It's extremely disappointing that someone would disparage a small business that is adding a ton of value to the local community, particularly when it falsely represents how the business is conducted.

I never thought I'd say this, but I actually look forward to working out now--thanks to NexGen…read moreFitness in Sherman Oaks. It's the dream setup: no crowds, no waiting for machines, and no gym bros doing bicep curls in the mirror for 45 minutes. All the trainers are great but shoutout to Jason, who's the real MVP. He's calm, thoughtful, and actually listens--which is rare in the fitness world. He somehow remembers everything we've ever worked on and keeps our sessions super focused without being intense or overwhelming. I've made more progress here in a few months than I have in years of wandering aimlessly around other gyms. The studio is spotless, private, and has great energy. If you're looking for a smarter, more personalized approach to fitness--with zero intimidation and actual results--NexGen is the place.

This past spring, I finally decided to take action after struggling with constipation and major…read moredigestive issues/symptoms for several years. I made a consultation appointment with Sarah and ended our call feeling hopeful about the future of my health and well-being for the first time ever. Six months later, I am a different person. I am finally not dealing with constant bloating/GI pain and distress, I know what to eat and how to nourish my body, and I can connect with my body more than ever before. Before deciding to begin my journey with Sarah, it always felt like "it wasn't the right time" for this type of commitment, but then I finally realized that there was no better time to start than now. I felt like I was always busy and had so many big life events coming up, so I almost let that stop me once again. However, I knew I didn't want to suffer any longer and I'm so glad I made that choice. Sarah worked with me around some of the biggest milestones of my life (my wedding, a big out of state move, our honeymoon, and several trips). I never felt like I had to hold myself back from these fun moments of life. Instead, Sarah empowered me and gave me the tools to take care of my body throughout these busy and exciting times. I feel so much more aware of my body and what it needs because of this experience. I can finally get through a day without extreme bloating, gas, and other GI pain. My energy levels have improved. I've learned how immensely my stress levels affect my health in so many ways and have been able to take control of that. I've become in touch with my body and what it needs and that is something I never would have been able to do without Sarah. Before this journey, I thought there could have been 100 different things wrong with me and truly believed I'd never get the answers. The labs Sarah orders and interprets are truly top notch and worth every penny. It was so incredible to learn what was really going on in my body and exactly what we were going to do to fix it and optimize my health. If you are thinking about working with Sarah, you won't regret it. Her program is personalized to YOU and she is beyond committed to helping you achieve your health goals and helping you feel empowered along the way. I will forever be grateful for Sarah and this experience. It has truly changed my relationship with my body, my health, my happiness and quality of life. Thank you, Sarah!

I heard Sarah speak on a podcast and every word she said resonated with me; I knew I just had to…read morework with her! Sarah's process is thorough, personal and attentive. Her extensive testing leaves no stone unturned. I've worked through her program 2x and each time, she makes new discoveries and recommendations for my overall wellness. Sarah instills empowerment in her clients and I am so grateful for her. Invest in yourself - it is worth it! Sarah changed my life. No hyperbole here.

I found Helen through Yelp because I had no energy, really bad eczema face flareups and brain fog…read moreall the time. After my first consultation, her recommendations helped me lose 5 pounds in a month and my eczema flareups reduced so much. Helen really took her time to analyze my daily and diet habits and worked with me to find a routine I can stick to. She ordered some supplements to take over the course of 2 months to help heal my gut and fight off any infections. After about 3 months with working with her, I have no more brain fog, my eczema cleared up, I have so much energy throughout the day and feel so much happier. Helen is super warm, smart and sweet! When I first walked into her office, she welcomed me in and made my mother and I some yummy tea! Helen is so great and really cares for you to get healthier. Go to Helen!!! I promise you won't regret it!!!

After doing expensive lab work and GI testing as she recommended, Helen just sent me the results…read morewithout going over them with me or giving me her interpretation. I have repeatedly tried to get a hold of her via e-mail and text and she has not replied to anything, I was ghosted.

Stop! Put down the…read morelatte, text your catty, break-up prone friend later -- she'll still be at the salon getting her overprocessed hair did anyway... Press rewind for a moment on the DVD that is your life. Stop at age six. Mom is telling you to eat your Flintstone's chewable vitamins, so that someday you'll be big and strong like Popeye, or... I dunno... Fred Flintstone? Now press play, and watch the video from age six until now. Oh, honey... That's a LOT of coffee, candy, and sleeping well past midnight, isn't it... And you're NOT Popeye yet, are you ("thank goodness," said my normal chin and forearms). Don't blame mum -- she was only trying to help. And don't blame the chewable vitamins -- you're the one who doesn't eat one every day, right? And you're also the one who has the live fast, die young mentality, aren't you, Mister or Miss "I never met licorice, liquor, or lips I didn't like..." Okay, maybe it's really just me, trying ever so hard to make it look like I'm not alone in growing up to become a scrawny, 105 lb twig. It's not too late, whether your twenty two or a hundred and fifty two! Come to Total Nutrition! Leroy Colbert, the owner and former professional bodybuilder, is the COOLEST man on the planet (take THAT, Fonzie). His entire shop is plastered with autographed photos of the various body builders and celebrities he's met throughout his life, including Arnold "Let's Castrate California" Schwarzenegger and Mike "Let Me Eat Your Children" Tyson. Mr. Colbert's knowledge of nutrition is immense, and he's incredibly discreet and non-critical when offering you advice on what kinds of powders, vitamins, or shakes you should drink, either to gain or lose weight -- or turn yourself into a surefire winner at Muscle Beach. "Stop running so much, and pick up a dumbbell, dumbbell..." He has bar stools set up at his sales counter for whenever you want to shoot the breeze or talk smack about GNC and the Vitamin Shoppe. If you've got time on your hands in your busy day or are chronically unemployed, Mr. Colbert can entertain you all day long with fascinating stories about the community, sports, or how our country has lost its way (you young punk ;-P). It's like being in a hardware store talking to the man behind the counter while your dad shops for drills. Except instead of drills, you're looking at pills and herbal diet teas and chalky candy bars that are supposed to turn you into He-Man or She-Ra. Prices are reasonable, too -- much less than you'd pay for something less effective at a chain vitamin shop or a Rite Aid. Plus Monsieur Colbert will threaten to kick your ass if you don't do what he says! Best store, EVER. Oh, if you ARE a hundred and fifty two, please make sure to visit the Guinness World Record people -- AFTER you come to Total Nutrition, of course. I think my chest and arms are getting bigger already! Maybe? No? Give me time, baby. By the way, I think you accidentally pressed pause on your life-DVD. You had the COOLEST mullet in high school. Who are those losers you're with? Do yourself a favor -- don't let them get any closer than Facebook range now, sweetie.

This my favorite place to buy my gym needs Super good…read moreservice also very friendly and cheap prices!

I have been an active and fit person my entire life, a lover of stretching, yoga and strength…read moretraining. If I have sore muscles, I can heal myself. I did something to my lower back that I couldn't heal on my own, and didn't want to waste time dealing with a traditional doctor who will xray and prescribe pills and maybe some PT (if I was lucky). I found Dr. Mike on Yelp and so glad I did! He worked his magic and I was sent off with recommendation to come back annually. No scams to keep coming back as people say Chiropractors do. I was completely healed in less than a week. Fast forward to last week, my daughter (age: 13) injured her back messing around with her dad. It wasn't getting better so we called Dr. Mike. He was so incredible explaining everything to her, giving tips to help her adjust her posture and stretching. He did the adjustments and she could feel an immediate difference. He asked me to text him tomorrow to check in and have her return next week to assess. She's an athlete so her body being in tip top shape is important, so I couldn't be more thankful that I brought my daughter to Dr. Mike for help. It made me realize I'm way overdue to see him myself! I highly recommend this practice. They are caring and truly want to make a difference - no scams!

Dr. Mike has studied kinesiology and practices functional chiropractic care. I have been to…read moreseveral dozens of chiropractors and he is the only one that uses techniques to treat and immediately restore functionality. He is extremely knowledgeable and practices gentle manipulation on the back, neck, arms, hands and legs. I often throw my back out from improper lifting, his treatment always relieves my pain immediately. He is also a great source of knowledge on wellness and genuinely cares about his patients. I would not be able to take care of my family and kids without his invaluable care. I hope he never retires, I would not be able to function without his treatments.

Where do I start?…read more It's not easy battling the yo-yo of weightloss, and it's intimidating enough to exercise besides a stranger, let alone a personal trainer as fit as a model - but from the beginning Angie welcomed me with a warm smile and an understanding. She's been in my shoes, which means she not only understands the physical part of the journey, but emotional. She cares about her clients and the majority of them have been with her for years. She's in it for the long haul people! Not like those gym trainers that just get some certification from who-knows-where and pick up a pay check. It's been tough for me because I tend to plateau a lot but since I started with Angie, I've lost over 15 inches in total and am still going! And I know even when it's all said and done, we will still be in touch.

Rodeo Law Firm will be your coach and all you have to do is follow their lead and they will cover…read moreevery base and include you in all there decisions. They're very thorough. You will never have to question anything with Rodeo Law Firm.

Going through this weight loss journey with Kylie King was one of the best decisions I have made…read more Kylie provides a clear and workable path that literally causes stubborn Menopausal weight gain to disappear. Even after that was accomplished within 4 months, working toward my goal weight has been exciting as Kylie has been engaged the entire time. She provides real life solutions and easy ways to implement new habits that become second nature. She truly is inspiring and knows exactly how to encourage me to keep improving and losing weight.

I've been meeting with Kylie weekly for about 8 months now, and I honestly can't say enough good…read morethings! She broke my personal plan down in a way that was simple, realistic, and actually easy to follow. She's helped make weight loss feel attainable instead of overwhelming or extreme. Over the past 8 months, I've lost 12 pounds, and more importantly, I feel like the weight is gone for good because it was lost the right way. The weekly in-person meetings have helped so much with accountability, and having consistent check-ins and adjustments has made a huge difference. If you're feeling stuck, intimidated, or unsure where to start, I can't recommend working with Kylie enough.

i can neither recommend nor disapprove this provider as she will be the right provider for 90% of…read morethe patients who have not advanced testing like CPET. she may appear rude but she was helpful but she did take back the rx she sent to my pharmacy after i switched provider because she told me to! I found a great cardiologist who's expert in POTs at lifemd.com She tells everyone to drink more water but you should ask for a urine sodium check. if the urine sodium is low, you may also need little amounts of sodium and electrolytes to feel better with POTS.

I had been a patient of Cynthia Thaik for several years. At a certain point, I developed PVC's at…read morefirst they were minor. However, after some very stressful events in life my PVCs started to rapidly rise. Overall I would say outside of dealing with PVCs Dr. Thaik was through in testing and monitoring and providing options like nutrition as a means of addressing heart health. However, once my PVCs started to rise she wanted to immediately put me on medication. I was concerned of course but also wanted to understand the root cause. Why was I suddenly experiencing these PVCs. Rather than having other means to investigate she wanted me to start medication. When I asked if we could address other factors to find the root cause she became upset and even recorded a statement to dictate and record that I was not willing to start the medication right away. Needless to say that is when I stop going here. And also, happy to say that I'm proud for trusting my gut and getting several opinions. Which eventually lead me to less than 2% PVCs without out taking one pill or any procedure. It took a Dr. the was willing to observe me while I worked on addressing several potential root causes. I was bummed because before the PVCs w/o any issues she was a good Dr. Who offered meditation, nutrition and testing as options. But the holistic aspect of her approach is limited once a concern arises.