I've been working out online with Amy since February 1st and today I went to my cardiologist that…read morewas so happy with me! I've lost 28 lbs and I'm on my way to a new healthy lifestyle! He was in shock with my transformation! I used to hate cardio, but Amy has the ability to make fun workouts where you are tricked into cardio and it works for me! She is so motivating and her positive energy makes me feel strong, happy and motivated to go back for more! She's truly a life saver, I am thankful that I found her.

I have been working out with Amy since June and feeling so so so so good about it! I have been a…read morepart of the online workouts and online nutrition program and I'm so thankful I found her and her gym! I've been through a few different programs over the past couple of years, and enjoyed them, learned a lot and got in better shape BUT there is something different about her and her approach to it all. She addresses the whole body, walks us through it all, talks to us like real people, educates us, I just love it! AND how supportive she is, always checking in, leaving comments in our online groups, liking our posts, these things matter. It's all so encouraging! I don't know how she keeps up with it all but I imagine it's because she loves what she does and it shows! I'm thankful she has chosen to follow the calling put on her heart

Better Body Fitness NW is a 24/7 Access Club and Training Facility. We specialize in helping…read moreFamilies, Baby Boomers and Mature Adults to look better, feel better, and function better. We utilize private, small group and large group training as a vehicle to help educate, motivate, inspire and hold members and clients accountable to reaching their health and fitness goals. Come see how our exclusive body transformation programs can help change your life. We're Adults, People, Persons not 'Baby Boomers' 'Mature Adults' 'Seniors' 'Old People' #Mitigating Aging Helps Everyone Eventually

The facilities are ok but the communication with management is not. I've contacted them several…read moretimes and finally got a response that someone else would respond to me. Never heard from the other person. I keep trying to cancel my membership and they took the money out of my account yet again! Just a very unprofessional way to do business. I've called and left voicemails but the only time I got a response at all was through an email and they still didn't help me.

I use to have bad tennis elbow and neck pain due to poor posture. I found Active Edge via a friend…read more I was treated by Kevin J in couple sessions. Not only he was able to quickly identify the causes of my problems, but also provided effective treatment. I no longer have tennis elbow and neck pain. I highly recommend Active Edge, especially Kevin, for your physical therapy needs. The front desk staffs are friendly as well and willing to accommodate your schedule.

I recently had total shoulder replacement surgery. Recovery can be painful and take somewhere…read morebetween 6 months to 1 year. Following a successful operation a competent level of physical therapy is essential to regain full shoulder movement ability. Active Edge in Oregon City was recommended by my surgeon. My therapists Anna and Lane were simply brilliant. A high level of professionalism was evident in all aspects of their work from hands on shoulder stretching and strengthening exercises to their communication skills and their ability to convey a genuine concern for my health and recovery .I'm 68 years old and looking forward to continued rock and rolling well into the future. Many thanks, Frank Holt.

I looked at several gyms in West Linn - Lake Oswego area and found the best value at Fit For Life…read more What turned me on to FFL was that they offer very reasonable prices, all classes are free to attend, and you pay month to month. You are not locked into any long term memberships that I found at other gyms. When it comes to equipment they offer all the things you need. Plenty of cardio machines, free weights, and circuit training. They have a large number of TVs as well. Overall FFL is my recommendation for a no frills gym that offers excellent value for your money. I don't think you will be able to find other gyms that compete on this level in the area.

what?! No reviews for Fit for Life? I thought everyone in West Linn comes here...at least, every…read moretime I'm here that's what it feels like. This is a small but very well-kept gym right across the street from Market of Choice. Even though the place is not that big and the basement-like location=no windows, there are plenty of machines, weights, medicine balls, etc. I usually never have to wait for a treadmill. The bathrooms & machines are spotless, the staff is really nice, and I just get a good feeling after working out here. There are free yoga/pilates/aerobic etc classes you can take, so check out their schedule. Times to avoid: 4-6PM. Lots of after-work folks here during this time. The one downside of going to a small, locally owned gym: really limited hours. They close at 9, which is fine during the summer when I have plenty of time, but other times, I prefer to work out late at night!

Lindsey is an absolute wizard in her field! Her kindness, compassion, and deep passion for what she…read moredoes truly set her apart from your average doctors office PT. As a professional dance coach, it's an absolute blessing for me to have someone like Lindsey to refer my clients to--especially those who are unsure about how to improve their bodies, build tangible strength, and gain real confidence. I can't recommend her highly enough. If you're considering taking steps toward better physical health and well-being, I strongly encourage you to book at least a phone call with her. You won't regret it!

From the owner: Physical therapy for conditions relating to the pelvic floor - which is all of them! The pelvis is…read morethe epicenter of all movement, so if you have a movement challenge make sure you treat it from the Bottom UP! Specializing in complex and atypical presentation of pelvic floor dysfunction, including back pain, hip pain, neck and jaw pain, shortness of breath, and bowel/bladder/sexual health concerns.

I drop in here at times when I can't get in to my other studio. Staff here are super helpful. Shout…read moreout to Erin who took the time to help me clear up some confusion with member packages. I've taken diff classes w diff instructors here and leave feeling like I got a good workout each time. Even though it's hard to roll out and make it to class, I'm always glad I did after it's all over. This locale seems more chill to me and sometimes it's nice to be able to just get in and out. Thanks OC Otf for giving me more time options to choose from along with the other partner locales. It def give me less excuses to not workout. Get yo splat on y'all :)

customer service leaves much to be desired. If you want to get a hold of the studio manager good…read moreluck, she will not reply to your emails and will not take calls to answer questions. You will pay a lot of money for really bad service when a problem arises. Great workout though

I hired Leo as my personal trainer to help me rebuild strength in my knee after meniscus tear…read moresurgery. After being unable to properly use that leg for more than 11 months, I had also experienced significant weight gain and lost a lot of strength throughout my body. I've been working with Leo for about six weeks now, and I'm grateful for the progress I've made. I'm down 13 pounds, my knee is getting stronger, and I'm regaining strength and confidence throughout my body. Leo is incredibly knowledgeable, patient, and encouraging. He takes the time to make sure I'm using the equipment correctly and performing each exercise with proper form so I don't have any new injuries and I am confident throughout my recovery. I'm so grateful for the support and guidance Leo has given me during this season of my life. He has helped me tremendously--not only with my physical recovery, but also with getting stronger and moving forward after such a difficult injury. If you're looking for a trainer who is knowledgeable, patient, and genuinely invested in helping you reach your goals, I highly recommend Leo. He's been an incredible part of my journey, and I'm so thankful to have him in my corner!

Working with Trainer Leo has been amazing. He's motivating, patient, and a great instructor and…read morecoach. Still early in my journey, but seeing impressive results in my fitness, strength, function and measurements (11# in 5 weeks!)! Looking forward to more progress!

We recently joined Stafford Hills Club after touring four other gyms including the new Lake Oswego…read moreaquatic center which did not impress me but it was nice. After touring the gyms I came away with the impression that Stafford was by far the best gym in the area. The staff is superb and the gym and equipment are clean. None of that terrible "gym" smell that you often get at the gyms as they age. They also do an excellent job at making sure there aren't so many members in the gym that there are long wait times to use the equipment.

"A place where everybody knows your name... and you're always glad you came." [1]…read more My review is based on my membership of one year where I've consistently visited 4x/week. Beginning during the end stages of COVID restrictions, it was so nice to experience outdoor swimming, the hot tub, and social time with other members. Swimming is my main experience at the club so here is what you should know: * Six lane outdoor salt water pool that is open year round (I've done laps in the snow, sleet, and hail). * You can reserve four of the six lanes and it is very competitive to get times, especially during the warm weather months when you are competing for space with the swim team, swim lessons, and aqua aerobics classes. * The other two lanes are left open for first come first serve usage and swimmers are encouraged to share. * The outdoor hot tub is for 14+ over. I have only taken one yoga class at the club and all classes have you reserve your spot. If you cancel less than 12 hours in advance or are a no show, you are charged a $10 fee. Personally, I don't mind since the reservation system makes me accountable and if I don't have a reservation, I'm less likely to go workout. The club is a nice mix of serious athletes (I'm surrounded by masters swimmers and triathletes), retirees, and families. Prior to my membership, my teenage son was a member for two years and loved the weight room, sauna, and steam room. The club as been open for awhile and is definitely showing its age and is need of some maintenance upgrades in the pool area. That being said, I have been very happy with my membership here and the personal feel, literally being greet by name when entering and exiting, and the wonderful customer service. This club is very different from the large national chains, so to each their own. Definitely recommend a trial membership at this club as well as others in the area to see which is the best fit for you. [1] I am currently re-watching this classic sitcom and while not aging well in the post Me Too era, still good for a lot of laughs.

Best gym! Clean, kind workers. Best deal you can get for a gym membership! Can't say enough good…read morethings about this gym and their location.

Been coming to this location for 2 years. Got a nice workout in, but they've recently renovated and…read moreI am not a fan. They removed the 30 min area completely. They've added in more areas for lifting but left those of us that rely on machines out. Also took out a lot of the cardio (treadmills, elliptical, etc) they flow is not great. And the abductors/adductors are in a horrible space now. Really been challenging to get a decent workout in, now that all the non lifters are fighting over the same machines.

I've been working with the team here for more than a year. I started because I was interested in…read morebeing healthier and stronger, but I got much more than that. I got connected with great coaches with thorough expertise in coaching the lifts, and Jordan's healthcare background has definitely informed his coaching practice. I was welcomed into a friendly community that has men and women, young an old, of various persuasions and backgrounds. I have gotten healthier and stronger, and I've gotten better at training, and I've met fantastic people on the staff and in the gym. The equipment is great, and they have everything I need. The big advantage to membership here is the coaching, though. I can't recommend it highly enough.

As someone who's has bad experiences with trainers at big box gyms, the coaches at NLB are a breath…read moreof fresh air. Imagine that your coaches were actually useful and genuinely invested in your training. They actually care about more than just squeezing another PT session out of you. That said, NLB is more than just a group class. Everyone knows everyone's name. You'll develop some relationships with people, and it's nice to have someone to talk to in between sets. It makes strength training feel less lonely. Training here feels like you're hanging out with your friends. 5/5 - Wouldn't change anything.