If you are like me and can't have impact on your joints, this is the place!! Staff are extremely…read morehelpful and will walk you through everything. They can even recommend classes that best suit you, if you are unsure.

From the owner: Club Pilates [Red Deer] is a boutique Pilates studio specializing in reformer fusion classes for…read moreanyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Simply delicious food, delightful coffee, wonderful atmosphere and great people. For a sacred time,…read morecheck out Sacred Arts Yoga. :)

From the owner: Sacred Arts is a yoga and community hub in downtown Camrose, featuring a plant-based natural-foods…read morecafe, themed art gallery, and retail selections to support happy and healthy lifestyles. The 2500sqf space features two yoga studios, an upper and a lower and runs about 20 classes per week with 8 different teachers and many styles. The upper studio is home to a 40" Paiste Universal Gong, unique among studios in Alberta.

I highly recommend this studio, an easy to follow class by a knowledgeable professional who makes…read moreworking out fun. Lots of classes from cardio to yoga to choose from and I can easily work out from home or in the studio.

From the owner: Our mission at Joyful Movement Studio is to make fitness fun and functional for all ages and stages…read moreof life! With a variety of trainings and specializations Vanessa can accommodate almost any need! Classes are offered live in person and via zoom, or choose one of the 100 on demand workouts from the pre-recorded library!