I've been training at Fit 2 Defend and it's been fantastic. The system is really effective, and the…read moreinstructor teaches structured series instead of just random moves every class. Great people, awesome rolls, and a positive environment overall! Highly recommend.

I love training here! Great training environment and high level instruction. Very welcoming toward…read morenewcomers and all levels of experience. Come check it out.

My child has been training at Kogan Self Defense for two years, and we've had a great experience…read more The training has helped build confidence, discipline, and excellent physical fitness. It's not just about learning self-defense -- kids become stronger, more focused, and more confident in themselves. Highly recommend Kogan Self Defense for parents looking for a strong and professional self-defense training program for their children!

Amazing place and great people! I've been training at Kogan…read moreSelf-Defense & Martial Arts and can honestly say it's one of the best experiences I've had. The atmosphere is welcoming, disciplined, and full of real energy -- no ego, just pure focus and respect. The instructors are incredibly skilled and pay attention to every student, pushing you to grow while keeping training safe and motivating. Every session leaves me stronger, sharper, and more confident -- both physically and mentally. Highly recommend this school to anyone who wants real martial arts, not just fitness classes. ! Kogan Self-Defense & Martial Arts . , - , . , . , - . , .

Boy was I mislead. ***AVOID***…read more Not worth going into detail. He erases poor reviews anyway. Let me just say giving your money and trusting your family with "Master" Lee is not something I would suggest.

I can't say enough good things about CMA. Master Lee and all of the instructors are committed to…read morethe success of my children as well as all the other kids who go through their program. CMA has given my children confidence and satisfaction by successfully testing to higher levels in Tae Kwon Do. This is a great activity for children who go through PT and/or OT as it builds coordination and core strength.

My son has been going there since he was 3.5 years old. He first went to a Tae Kwon Do class with…read morehis cousins in San Diego and had so much fun we looked for classes here. We visited 3 other places before finding ATA and stayed. The first three places weren't very kid friendly and the instruction was more geared towards teenagers and up. The ATA program is definitely designed better for kids and they teach confidence and respect.

I came in as a groupon student - 16 classes, uniform, and belt test for $30…read more However, as a groupon student, you are not taught form, and you take a downgraded belt test which means you do not advance to the next belt. Instruction is poor. I have studied tae kwon do in three different martial arts schools. This place is in every way inferior. A mixed combat arts class at the local gym has more discipline and technique than the classes offered here. Or maybe that's how the instructor was with me, as the solitary female student in an adult class, and a groupon student at that. Further, not one of my classes ever started on time (7:45 p.m. class started at 8:25 p.m.). Instructor would frequently take breaks to chat with colleagues, play with his phone, or do his own thing. As a female student, and a white belt at that, I was severely injured by the black belt instructor and owner of this tae kwon do school. The instructor hit me hard enough to leave black and blue marks all over my hands, arms, legs, thighs, neck and back. I cannot even bend my right knee any more, and my doctor has ordered radiology tests and specialist appointments. I asked to wear padding before any contact activity, and was told it was unnecessary. I brought my own protective gear from home and insisted on using it during the entire class. Still, the instructor hit me with enough force that now, almost two weeks later, I still cannot walk without pain or stand up straight. The cost of the doctor's appointments alone negate any value obtained from the groupon. This is a martial arts school to avoid at all costs. If you like tae kwon do, try W. Kim Tae Kwon Do (Lake Zurich or Palatine) or Ki Martial Arts (Mundelein). The instruction is of higher quality, and female students are not discouraged from attending.

I've trained with Matsumoto, who is a sixth degree black belt. He is a former Champion from Japan…read morewith exceptional skills----but excellent with children-as well as adults. I have moved and now train in Tae Kwon Do -- which is good for my age. This form of martial arts will bring you strength and discipline.

My son has been training here for over 3 years. Training at the Matsumoto's Dojo has significantly…read morebenefited my son's confidence, fitness, focus, and athletic ability. The traditional style of training found at this Dojo will improve the mind body connection, mental (toughness) and physical (strength, cardio, flexibility, and coordination) conditioning. Probably the best program for kids around.

They are a terrible business meaning they're very unprofessional and it's really expensive I would…read morenot recommend

I like the school. They are the most versatile and serious martial arts academy you can find in the…read moreNorth Shore. Basically, you can get an MMA type training here on every level and age, kids included. Being somewhat mildly familiar with the martial arts, I did quite a bit of research before enrolling the kids here. It is hands on for them, without unnecessary "good manners" type of requirements you find in every area facility. They do give kids a list of tasks to accomplish, but nothing crazy and excessive. The art they teach is most realistic and street friendly, and the ratio between the instructors and pupils is ridiculously high. They often have 3 or 4 instructors for 11 to 14 kids which is quite amazing, that's in the earlier time slots, and to 15 to 20 in the busiest. As for adults that start from 15, the Jiu-Jitsu and Kali training are both phenomenal as the Jeet Kune Do instructions. Awesome place.

One of the best places in the state top quality instruction learning from the best of the bestread more

My four-year-old son is having a wonderful experience here. The instructor is really great with all…read moreages of kids. I am really happy that we found this school. Highly recommend.

Brazilian Black Belt Academy has been one of the best decisions we've made for our kids. From day…read moreone, the atmosphere has been welcoming, supportive, and truly family-oriented. Filipe is an outstanding instructor--patient, incredibly knowledgeable, and amazing with kids. He keeps classes structured, engaging, and fun while still teaching discipline, focus, and respect. My children are not only learning real self-defense skills, but I've also seen their confidence and self-esteem grow tremendously. They stay active, build resilience, and actually look forward to every class. If you're looking for a place where your child will gain confidence, discipline, and lifelong skills in a positive environment, I cannot recommend Brazilian Black Belt Academy enough.

I've had the privilege of being one of the founding members of the school, and it's been incredible…read moreto watch it grow under the leadership of Professor Felipe Costa. He's not only a world-class competitor but also a passionate and thoughtful teacher who truly cares about passing on the art of Brazilian Jiu-Jitsu. What sets this school apart is its well-structured class format and inclusive environment. Felipe offers a dedicated fundamentals class for adults that focuses on self-defense and foundational jiu-jitsu techniques--perfect for beginners. The all-levels class is ideal for those with experience and offers deeper technical instruction. Classes begin with a brief stretch, followed by a movement-based warm-up tied to that day's technique. Felipe often breaks down a sequence into an entry, core technique, and counters or reactions, which we drill before moving into positional sparring and full live rounds. Safety is always emphasized, and Felipe fosters an atmosphere where exploration and learning take priority over ego or "winning." The facility is clean, the mats are top quality, and the culture is incredibly welcoming. Whether you're just starting out or looking to sharpen your game, I highly recommend this school.