We had a wonderful experience at Evolve Spa with Heather and Katherine. The head massage was…read moreextremely relaxing along with the Swedish massage. The staff were friendly, attentive, and professional, and the building was very clean. I loved my experience here and would definitely come back!

Expect to confirm your appointment about five different times. Also expect to pay for the service…read morebefore actually receiving it. Even after confirming multiple times, they still got our appointment wrong. I booked a hot stone couples massage, but they only scheduled one hot stone and one deep tissue. The male massage therapist barely communicated with me, and he didn't massage my feet or hands at all. On top of that, despite all the confirmations, they were running late -- and then our massage was cut short.

Fantastic massage with Jen. 10/10. Highly recommend, especially if you want a firm/deep massage.read more

We booked our second couples massage with Amanda and Lisa with Hot Poultice and it was amazing! The…read moreladies were and are always very accommodating and offered us water and went over our expectations. Lisa has strong hands and worked out the knots in my back, hamstrings, shoulders, and neck. The ladies stayed attentive as we relaxed to calming music and atmosphere. Amanda worked on my girlfriend and took care of her pains and relaxed her. We were both very relaxed after the massage and enjoyed water with delicious trail mix after the session. The prices are affordable, the massage tables are top notch and the bathroom is clean. The ladies ate positive, friendly, and very accommodating. We are planning a third visit and would absolutely recommend!

Stayed here last minute due to overflow at our extended family memeber's home nearby. We will be…read morestaying here every time now. Clean and cozy!

We loved this place! We were there in November but still went to the nearby beach. Also just down…read morethe street from Starbucks. The room was super clean. The sheets were soft and the bed comfortable. I would have given it five stars, but it's clearly an older building. However, don't let this turn you away- it's obviously well maintained. Lots of updating and everything worked well. We'll be back!

We visited New Buffalo for a bachelorette party this weekend and were so lucky to find Dancing Feet…read moreYoga! We set up a private session on the beach -- it was the loveliest experience! Kristen was absolutely fabulous. She gave many adaptations for each move, making it enjoyable for new and experienced yogis. She has such a great personality as well, she kept a smile on all of our faces! The studio was great to communicate with and answered all of our questions leading up to the event.

I was fortunate to be able to participate in a class with Sue this past weekend. It was a…read morecombination of meditation, yoga, and acupuncture. Sue was wonderful, guiding us every step of the way through the class. Highly recommend!

Haven't even gone to my appointment and she was very kind just setting up my massage I can tell she…read moretruly cares about what she does

The quality of care and professionalism of this place was superb. I received a deep tissue massage…read moreand it was one of the best massages I ever had. The room was very clean, comfortable and energetic. Angela had a smile and positive attitude. I felt better than I have felt in a long time. Thank you so much Angela

Prana/Life Studio is truly one of my favorite places in New Buffalo. The space is beautiful, calm,…read moreand instantly makes you feel at ease. The teachers are amazing and create such a welcoming and supportive environment. I have taken reformer classes, rebounding classes, experienced sound baths, and had a massage, and every single experience has been top notch. The reformer classes in particular are a fantastic workout and always leave me feeling stronger and energized. I'm so grateful to have found this studio and highly recommend it.

From the owner: WELCOME to embracing pilates and yoga as movement medicine that is sustainable and feels good…read more Welcome to your support space for healthful lifestyles, for finding renewal in spirit as well as strength in body. Welcome to your clearing ground, where mind body therapies intersect with practices to optimize your life force. Welcome to PRANA/LIFE!

The mindfulness activities are tailored to working professionals and managing everyday stress…read more Very balanced approach to wellness and healing. Definitely recommend.

I have been dabbling in holistic healing for the past few years, and I would consider myself…read moresomewhat of a sceptic. I've experienced reiki before, and never really felt any results, A couple of months ago I came here to get 3 sessions, and give it another chance. The place was very clean, everyone was very pleasant and I felt a sense of trust and peace, which is very important when dealing with any healing you undertake. When I tell you my first session with Jennifer and her assistant felt like an energy block was literally pulled away from my body. I was overcome with emotion and could literally feel the energy moving from head to toe. I went home that day and felt drained, but knew I had to finish my treatment. The second and third treatments helped solidify my feelings, and I felt more aware of my own self and re-aligned. If you are familiar with holistic healing, or curious, I urge you to make an appointment and see for yourself. Sometimes it just takes the right healer to help, and they are definitely the real deal.

For a 40 year old healthy and in shape female I suffer with a lot of chronic pain that started 20…read moreyears ago. I have never injured myself and have spent the last 20 years heavily investing in chiropractic, acupuncture, massage and other forms of body work and supplementation. My muscles seem to always return to their native state of abnormally tight which affects my daily life. I have worked with James twice now and have to say that what he is doing is both unique and incredible. He takes into account the emotional stressors and trauma that we are holding in our bodies. If you are frustrated with pain and feel stuck or if you want to avoid spending lots of money on other types of body work, I highly recommend seeing James first.

Dr. Bach is a true healer and wonderful human being. Having gone through 5 knee surgeries, my knee…read moreissues had started moving to my ankles. Up front he told me it was not about knees or ankles, but body mechanics. Also told me my back was going to be next. He quickly identified problem areas, told me why and what I needed to do (stretching, massage gun, exercises & roller balls). Each session he teaches you how to heal yourself. It's not always fun but it works. I have made more progress with him in a few months, than literally years of physical therapy. Thank you Dr. Bach!