Sara is such a great teacher! We (myself and two small kids) took one of her morning beach classes…read more It was wonderful. We enjoyed both practicing on the beach and the actual class itself. We plan to attend many more times. I also love that she donates to causes that are important to her.

BEST yoga in all of Port St. Joe!! I really enjoyed my class and look forward to strengthening my…read morepractice through Coastal Lotus.

Exercise and vacation are two words that do not go together, at least in my book…read more Amazingly, I was able to convince my friends to partake in physical activity while on vacation (too much seafood), and I zeroed in on Studio by the Sea since it was close to where we were staying, $10 for a drop-in class was a steal, and Wendy the owner promptly replied to my questions by text. Courtney the teacher was helpful and friendly. There was something calming about hearing the waves purr in the background while doing chaturanga. Arms and shoulders were varying degrees of sore the next day. We peeked at the Zumba class going on after yoga, and it looked like a high-energy party. If we were staying in PCB longer, we definitely were up for trying out more classes. So yeah, exercise being a highlight of our trip sounds very strange but it was!

3.5 stars I would…read moregive this studio 3 stars, but it really depends on what you're looking for. If you want a studio that will watch your children while you do yoga, or if you would like your child to take dance instruction, then this is the place for you. If you'd like a quiet setting to practice yoga in, then you should probably look elsewhere. Said children and dance lessons will be all you hear while you're trying to focus. They do also offer yoga on the beach though, so that is also an option if that's your thing. All in all it's not a bad studio, but it's not what I'm personally looking for.

Wonderful Experience. Definitely recommend a trip to see Kathy. PreNatal Massage/Reiki session…read more10/10 !!

Kathy was very good, used a variety of techniques and relieved a lot of tension. She also…read moreaccomodated me a my wife with 30 minutes notice for 2 seventy-five minute massages. She is also reiki educated and trained, which worked wonders on my sore shoulder blades. Excellent therapist with years of experience and very nice person too!

Yoga on the Beach! Yes, this is a great experience and Sam makes it so wonderful. She is an…read moreexperienced yoga teach who knows how to lead a class of various level folks into bliss. It was the best part of my mornings on vacation. Gentle yoga with some options for the more advanced. Thank you.

I took a Tuesday morning yoga class on the beach and it was absolutely perfect! Sam is a great…read moreteacher! She calmed my nerves while also going around and pushing us slightly deeper into the poses. It was relaxing, rejuvenating, and a perfect start to the day. Plus you can't beat the view and sounds of the waves in the background!

Love coming here. The yoga classes are such a holistic experience. You leave feeling so much more…read morein tune with your body. The instructors are so gentle and directive! A perfect addition to a vacation at the beach.

My wife and I took a gentle stretch class from Neely. We both really enjoyed it. Great cueing and…read morepacing with a nice opening to the class.

OMG. What a hidden gem. Yummy burger. Help me. The meat was super juicy, the bread was crispy!…read more Service with a smile !

This place was great!…read more Did a drop-in yoga class for gentle yoga while on vacation. The booking was super easy online and $20 for a drop-in class, and check-in was a breeze. I loved how intimate the studio was - I'd imagine a class of more than 10-15 would feel crowded. Everyone there was very friendly and was impressed with the instruction - laid-back but also very practical. They don't expect everyone to know all the terms, so I'd say the gentle yoga class would be very beginner-friendly. They have everything you need - mats, towels, even a little water cooler, so don't worry if you don't have your gear. Parking wasn't an issue, and there's a juice bar right across the street if you want a treat post-workout. I'll come back next time I'm in town!

so much fun! Best! yoga class ever!!! Thank you so much for a great start to our vacation!! I…read morewill always make this a part of my PCB itinerary!

Was able to get to Cat's 9:30am class this morning and was not disappointed. You will sweat,…read morestretch, test your limits and feel amazing when you walk out.

The absolute BEST little yoga studio in the area. Top notch instructors, Amy and Tonya are…read moreamazing. Classes are well sequenced, safe, fun and challenging. Sprinkled with intention and great themes. Run don't walk, check them out

From the owner: We are a women-owned yoga studio located in Historic Downtown Panama City offering classes for…read morethose seeking to experience positive changes in their lives through the practice of yoga! We are open in the studio during our class times (just before and after each class, so please refer to our class schedule) but you can call us any time between with any questions you may have. We have a highly experienced team of instructors offering a diverse schedule of weekly yoga classes and workshops, including Gentle yoga, Vinyasa yoga (heated an non-heated), Yoga Sculpt, Pilates Sculpt, Yin, and Restorative Yoga, with multiple classes that are suitable for beginners. Classes and workshops are offered mornings and evenings to suit your busy schedule. We would LOVE to have you come and join our growing yoga community!