Pat and his team at Kinetic Performance Fitness are fantastic! After my initial assessment, Pat…read moreworked out a revolving program to fit my goals. I choose the semi-private sessions. There are a variety of other members to work out with.; members of all ages and abilities from high school athletes to grown and aging women and men like me who really want to feel better and get stronger. I'm so glad to be working with such a knowledgeable and personable coach. Thanks Kinetic Performance!

KFS is by far the best workout I have ever had. I have done boxing circuits, bootcamps, fitness…read moregroups and clubs and none of them give me the total mind and body workout as KFS does. The owners and trainers are take the time to make sure you have the best workout for you. There are no commercial gimmicks, just a great workout. They have events and partnerships with other programs that give you access to whatever you need. I would recommend anyone to go with KFS.

Absolutely Amazing! FCF exceeded all my expectations! The instructors are energetic, knowledgeable,…read moreand motivating from start to finish. The workouts were challenging, and easy to follow regardless of your fitness level. I felt stronger, more energized, and totally inspired. The atmosphere was positive and welcoming--perfect for anyone looking to get in shape and stay consistent. Highly recommend!

This facility provides some of the best training in this area for adults and youth. I have trained…read moreat multiple fitness centers in the area. FCF's program and coaching style is unlike the others. The coaches care about each individual's fitness goals. You feel like you have a personal trainer. The meal plans are realistic and you have the support of a community of people that will keep you on track. If you are ready to make life changes this is the place you want to be. I have lost 30 pounds since starting and I will continue my routine because I haven't felt this good in years

I had a really good experience at Svetness. My trainer took my physical limitations into…read moreconsideration when planning my workouts while also encouraging me to work hard harder towards my goal.

Great place for training but follow through on your cancellation contract. They some how can't get…read moreyour emails after you make it known that you've decided to cancel.

Full disclosure: I just came in to check the price. That was the first question I asked and I got…read morethe answer. No I'm not telling you, because I think it's worth the visit. Maybe if you message me I'll spill the beans. I must say it was my best experience asking a specialty gym for pricing. I was welcomed in and given an impromptu tour just in the spot. I asked price, got an answer and a free tour. There was zero pressure at all. All of the workouts seemed simple enough for me and that says a lot. In fact I walked around sipping on my smoothie as I asked questions. I was showed around by "The One" because everyone gets do fighter names. That's just so cool! Anyway I can tell this is a great gym and definitely worth a tour or introductory workout.

A friend and I decided to checkout their FREE intro class. Man, what a workout. The longest 30…read moreminutes of our lives, but also the most invigorating workout we've ever had. I highly recommend 9round. Clean facility. The trainers are super helpful and tough as nails. The workouts change daily, so you never know what to expect. You don't have to schedule anything, just show up, check in and get going!

I've been working with 2 trainers at Longevity for 3 months now and would highly recommend them. I…read morewould recommend anyone wanting to join a gym to also hire a personal trainer, it makes all the difference!

Chris is amazing! I worked with him consistently from January - March where I was able to not only…read morelose 25 pounds (135-110), but also gain a significant amount of muscle in areas where I've never been able to before! I absolutely loved training with him for multiple reasons - we always did something different in each and every session, he was great in terms of understanding my physical capabilities, and lastly, an all around great/genuine person! I've gone back and forth with working out for years, but through consistency with Chris I was able to finally make this a lifestyle change. I honestly don't have anything negative to say. I think he's in tune with his clients needs and have seen him help them (and myself) achieve their goals while consistently challenging them. I had to stop going to him because he's no longer in DC, but I've had 2 trainers since - and they honestly just don't compare. Oh, and coming from someone who's danced their entire life, my balance has never been better!

From the owner: Personal Training specializing in functional movement.read more

This is not your regular gym or other commercial fitness. It is a place to change yourself and…read morelearn more about how to take care of you. Yes, it works. I heard about the camp from a friend. I googled it up and found this new place. It is located about 30 minutes drive from my house but I stopped by to try a class. Pedro, the manager welcomed me and after my first class with Dough I was interested to try it. I started a 21 days detoxing intro then I did the 6 weeks body weight challange. The place is clean and cozy. It is a HITT circuit style with specific schedule and excellent trainers. The members are supportive and hard workers. Again, Pedro and the staff keep encouraging us while working out and pushing us to the limits. I am happy wit what I leaned about health and wellness and the positive habits I developed are encouraging me to stay a member of the camp family.

I started my first challenge in July. I successfully lost 20lbs completing and finishing my…read morechallenge. The Camp Transformation Center have excellent coaches that are friendly/helpful and encouraging. The HIIT interval training is upbeat and challenging. I have enjoyed the classes and they go by fast. I am already feeling stronger but I am also struggling with my lower back pain. Most of the work outs can be easily modified for different levels. I do like that the classes are made up of people of all shapes and sizes. No masks required for work out. Hand sanitizer is available at the entrance. Equipment is sanitized between sessions. The food is wearing on me as I have food allergies and limited to turkey and fish. I look forward to my next 6 weeks with the trainers.

I joined the Resurrect Fitness family, and I say family because that's exactly what it is, in…read moreOctober 2016. I was in a very emotional place in my life and with that came emotional eating and less working out. I decided to try something new and revive the healthy, fit chick that was somewhere inside of me. That was one of THE BEST decisions of my life!!! Kelvin took my fitness journey to a different level. He pushed me, encouraged me, motivated me, while kicking my butt in class at the same time!! Yes it hurts, yes you're tired, yes it takes commitment, but yes the results do come! I lost 13 lbs in my first month there!! Resurrect Fitness is not just about a physical journey though, I was able to revive myself mentally, and spiritually. That emotional state went away, the fit chick resurfaced, and the journey to a healthier me continues. I highly recommend Resurrect Fitness! It's definitely a place where bodies, minds, and souls are revived!!! All we're missing is you!!!

Devin is an amazing training. I had the opportunity to work with in the process of helping me get…read moreready for my upcoming show. We covered a week of target muscle groups and cardio. What I liked most about Devin was his ability to keep me informed and engaged on what we were doing. It wasn't just get on the treadmill and get your heart rate up. He explained the purpose of the type of cardio we were doing and why. I am glad to see young trainers that are knowledgeable on the type of training he offers. I am looking forward to the spring to work with him on my agility. His rates are affordable and his scheduled work with mine. Most importantly he was willing to adjust when I needed due to work.

Devin is an excellent trainer. From the moment I met him, I could tell he was professional,…read morecourteous and knowledgeable. He also has great communication and planning skills. He plans out each work out before each training session, which I love. His workouts are not only challenging and fun, but tailored to my specific needs. Devin works hard to ensure the workouts won't aggravate injuries/issues. He takes an active interest in his clients and I can tell he genuinely cares about each client. I started training with Devin at the end of Feb/early March. Each week, I can tell I am getting stronger and building muscle. I highly recommend Devin! Give him a shot, you won't be disappointed!

As someone who dedicates their life to work and exploring new food spots, working out has never…read morebeen my forte. I am a notorious quiter. If I struggle at something athletic, I am usually the first person to determine my time would be better spent completing work tasks not done during the work day. Turning 30, I decided I needed a change and signed up for the Southern Maryland CrossFit "Fall Into Fitness" Special. The "Fall Into Fitness" Special included unlimited classes for six weeks totalling $125.00 per person. My husband agreed to do it with me as support for a new step we both knew was going to be a struggle for me. Walking into Southern Maryland CrossFit, I did not know what to think but I was immediately greeted by Coach Amy who wove humor into her customer service paperwork requirements to help ease the obvious anxiety I was feeling upon walking in. Once you leave the small office, the entire remainder of the space is dedicated to work out space and equipment. Classes are on a rolling basis so when one is ending, the next class is preparing to warm up while other members are on the perimeter doing independent lifting tasks (ie. bench press, squats, overhead press). Warm ups are similar each day allowing for members to have some similarity and focus on the other components of the work out for the day. Each day of the week is different at Southern Maryland CrossFit and each coach works to support every members at their individual level/area of need. As a noob, each coach works with me on my form and help me scale the work out to a reasonable level (even when I am feeling spunky and try to go too heavy too soon). The coaches suggest members use a notebook of some sort to track their individual working weights and PRs; but if maintaining a notebook isn't your style (or you frequently forget where you put things), Southern Maryland CrossFit posts photos of their daily board onto their Facebook page. Overall, Southern Maryland CrossFit is extremely active on their website and social media platforms posting the daily work out, daily work out results, and even weekly messages from the owners! After a few months at Southern Maryland CrossFit, I feel stronger but something more important happened: I started to feel like part of a community. Each member is friendly, social, supportive, and down to help/scale with anyone whether you're new or a seasoned CrossFit participant. Even during the Corona Virus (COVID19) Pandemic, the Southern Maryland CrossFit Coaches and members have online virtual workout plans, virtual workout challenges, video meet ups, and frequent social media engagement. If you're a CrossFit kind of person or even if you're someone like me just looking to make a change to bring some healthy-ish balance to your life, consider Southern Maryland CrossFit. You won't regret it!

This place is a scam. Won't let you even see the gym in person until you sign a contract. Took me…read moreseveral months just to get in the door. The place is not welcoming, the owner doesn't answer questions/phone, the hours are terrible. For me, crossfit gyms are supposed to be community-based. This is far from it. They won't allow for drop ins, supposedly because people are not respectful, but it really to lock you into the contract. On the only class was able to go, they give you all the rules. Drop the bar and that's 8 minutes of burpees for everyone but you. So much for community, pinning people against other. Drive 10 minutes more. Go somewhere else.