This new facility is amazing. I've known Corey for a long time and he's kept me on pace with my…read morefitness goals. The new gym will only allow for better workouts from traditional lifting, circuit training, yoga, etc. Not only are the workouts awesome, the people I've met are great and positively motivate one another. Do it!

I've known Corey for years and he's simply put one of the most popular trainers in San Diego for…read moregood reason - he's got such a motivating and inspirational personality and his outdoor classes are the best. If you're looking for a new trainer or group classes, you won't find a better place to work out.

I'M BACK! My journey began in 2010/11 when I moved to San Diego and wanted to find a boxing gym to…read morejoin. I came to American Boxing because it was close to where I lived and I stayed (for 3 years!) because of the coaching I received. I boxed with Coach Dave for about a year before he recruited me to try Muay Thai. The rest of my time there I trained 6 days a week in both sports! I loved every second. Coach Dave is legit. He's a good trainer, doesn't take any bullsh*t, and pushes you to be your best. My goal was to advance in the sport, improve my technique, and get in the best shape of my life. And I accomplished all of those things with Coach Dave. I personally like his teaching style. He's big on technique and explaining the "why" behind it and giving you great insight into the bigger picture of what you are learning. But what I liked most is he has this ability to push me and remove any obstacles (mostly mental) I could come up with to not push myself. It's like he knew what I was capable of even though I didn't. It also helped that Dave walked his talk. He's a champion, he can do all (and more) of what he is asking you to do. For years he pushed me and for years I excelled. I was strong, slim, fast, conditioned, and had abs for days. Then, I had to move away. :-( Through the years I have trained at other Muay Thai gyms always searching for a new "Dave." Trying to find a gym and a trainer that actually TRAINS me. Not someone who just goes through the motions or puts me through an aerobic workout class. It's been years since I trained with Dave and just recently he reached out letting me know he is offering on-line training and I didn't even blink. I was training with him the very next day! I am back with my favorite trainer to TRAIN the sport I love and get back into fighting shape. I have a ways to go but I honestly don't trust anyone else to help me get there the way I trust Dave. I feel like I lost a part of me when I left American Boxing and I now have a second chance to get it back!

I tried a free class to see if I wanted to to join a while…read moreback. I chose not to join. My interaction with the owner, Dave was exactly like many other reviewers. He's a walking, talking ego. His behavior was rude, immature and actually quite irrational. Not sure why he would behave like that toward people who were going to be longtime members of his gym, but now that I've read some of the other reviews it doesn't surprise me at all. Don't waste your time even checking this place out. With an owner like that they'll be out of business soon anyway, and you can be sure there won't be any membership refunds when they do.

Justin is a skilled personnel trainer. He has the perfect balance of instruction and motivation to…read moreget the results worthy of a private coach. I building strength at this gym, and you will too!

A great start with trainer Kevin Doan. This is high tech training that leaves you sweating and sore…read more(good sore). Still new for me but I will check back in with results in 90 days....

I've been going here for three months now. There is a reason why I didn't quit. Because Ray's…read moreworkouts WORK. He's super motivating so if you're like me and need that extra push to get moving, Ray is the guy for you! I love that he changes up the workout every time. We do a lot of circuits TTH so it's a total body workout and totally effective, Ray pushes you to do your best which I love. I feel more active in my daily routine and I have a lot more energy in general after going to Ray's class! Ray is super accommodating and will modify the workouts to fit your needs. So even though it's a group class, its like you have your own personal trainer! I recommend this class for everyone.

It took me about 5 or more months to finally get the courage to join Ray's Bootcamp. I did not feel…read moreas if I was physically fit enough to keep up. There was a Groupon offered for an unlimited month of classes, I jumped on the golden opportunity. THIS WAS THE BEST THING I HAD EVER DONE FOR MYSELF. I loved his classes. They were a challenge, and he truly works everything from your toes to your nose. And your fitness level does not matter, because it will improve throughout your bootcamp progress. I would not conisider myself as being athletic, so If I can do it, anyone can. Because of bootcamps with Ray I was able to jog my 1st mile without stopping once, and I have never been able to do that. I noticed my endurance began to build and I was able to challenge myself in his classes. I love that each class is different. I usually get bored and give up, but once you begin to see and notice an improvement its hard to quit. I truly am giving up my gym pass and signing up for his bootcamps. I know I will get more for my money and the investment is life saving. He not only makes you sweat, but focuses on making it apart of your lifestyle. I consider him a life changer versus a trainer.

I've been training with Jeremy for over 30 years! He always makes the workouts feel new. I'm almost…read more60 and he's why I can keep it all going.

Love this place! Jeremy is a true master of his craft and customizes each session for my specific…read moreconcerns. I'm never going anywhere else.

Few things about this gym and services…read more I have been working with the owner for close to 10 years. I can say that the impact this man had in my life has been significant to my overall success and growth as a person. Anytime I think of fitness this man comes to mind. He knows his stuff and more. He knows alternate exercises and variations for those injured or with some sort of issue. I haven't always looked or felt better than after a workout with Chris (Owner), I have tried many other gyms, but there's a reason I at times opt to just take a rest day than to workout with someone else. He knows his stuff and promotes a good atmosphere, if in doubt try him out and experience the difference. I have a 300 lb. pic, I went all the way down to 165 lb at some point and now I'm in between 175 lb and 180 lb. My goals have shifted from weight loss, to muscle, to more lean and whatever life allows me to shoot for, however Chris knows how to get me out of any plateaus I get into. Anytime I recommend someone, it's him

I've been working out with trainer Chris for years. Never a repeat workout in all that time. Chris…read moreis super creative with the workouts. He keeps the class sizes small enough to ensure attention to all his clients, teaching proper form all while creating a super fun, high energy workout environment. Chris also tailors one on one sessions to meet specific needs, helping me recover from ACL reconstruction without risk of further injury. His facility is super clean, with top notch equipment. He also offers a variety of class times to accommodate work schedules.

I've been going to Michelle's spin workouts twice a week for over 10 years. She is the best spin…read moreinstructor in San Diego....probably in CA. I also go to her for personal training once a week. She owns La Jolla Fit. My workouts with her are always challenging but she never has me do anything I'm not equipped to do. She puts so much focus on keeping the core engaged and proper breathing. She always spends 10-15 minutes at the end of the workout to stretch me and massage areas where I'm tight. I feel stronger than I've felt in years and feel super healthy. She's been a trainer for a long time so she knows what she's doing....very professional. I also love the environment in the studio. All the trainers in there are super knowledgeable. They make all clients feel welcomed and treat everybody as friends not just clients. I highly recommend La Jolla Fit. Wouldn't go anywhere else.

I love La Jolla fit because the people who work there have their own unique specialties and work…read moretogether nicely. I train with Chris and he is very professional and knowledgeable. He genuinely cares about each of his clients and caters his training sessions to their needs, intentions and goals.

I started with The Fit Lab through their 12-week program and have now been a member for about five…read moremonths. It's truly been one of the best decisions I've made since moving to San Diego. If you're someone who's motivated by data, feedback, and understanding the why behind what you're doing, this gym is an incredible fit. Sean, the owner, genuinely takes the time to listen, ask the right questions, and dig deeper into your goals and motivations--not just what you want to achieve, but why it matters to you. Some of my favorite highlights include: * A supportive, welcoming culture with both the team and other members * Curated workout plans tailored to your individual goals * In-depth data analysis and consultations to ensure you're on track * Flexible scheduling * Honest, real feedback--no fluff, just what you need to hear What I appreciated most was how Sean consistently walked me through my data, clearly explaining what was working and what needed adjustment, always backed by evidence. Beyond changing my physique, The Fit Lab helped me build better lifestyle habits and truly understand how to train correctly--and what that consistency can lead to long term. If you're looking for more than just workouts and want education, accountability, and real results, I can't recommend The Fit Lab enough.

I started working out here in early April, starting the 12 week program, and the experience has…read morebeen amazing. Sean, PJ, and Malohi have all pushed me, hard, which is what i needed and why i joined. I have lost 21lbs of FAT in 9 weeks and maintained my lean mass. My strength has dramatically improved, deadlifting sets of 235lbs now, where i started at 165 and now able to do pull ups, something i have not been able to do in 20+ years.