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Tigard, OR

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Maximal Wellness Clinic

5.0 (1 review)
Closed • Closed
Updated 1 week ago

Services - Maximal Wellness Clinic

Chiropractic bodywork

Physical therapy

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Nutrition for Autoimmunity

Nutrition for Autoimmunity

3.7(3 reviews)
3.6 mi

Early in the year, I was diagnosed with a scary autoimmune disease called Graves'. It means I have…read morea hyperactive thyroid driving my metabolism sky high. I was itchy and scratchy at night, and toasty even on a cool winter's day. I could often hear the pounding of my rabbit's heart, and see the extra congestion in my eyes. My woman's doctor recommended I see Stephanie at Nutrition for Autoimmunity for dietary support, in conjunction with taking Methimazole under the care of an Endocrinologist. I wasn't sure what to expect but Stephanie has become one of my angels this year. I had so many and too many questions for her about what to eat and what not to eat. If a product is pasture-raised, is it safe to assume it's organic too? Do I really need to avoid broccoli? and where do I source chicken back and chicken neck for homemade broth? were just a few of the wild questions I never thought I would need to ask. She answered ALL of them with kindness, patience and humor. I was Stephanie's first Graves' patient but that didn't deter me. Her willingness to learn more about my disease by doing extra research and seeking out doctors for answers was refreshing and reassuring. I've met and seen about 10 different healthcare professionals on this journey, and by far she's been the most down to earth, genuine and generous with her knowledge and time. When I traveled overseas and wanted to figure out a way to enjoy the food while limiting possible symptoms, she graciously and skillfully devised a well-thought out plan with zero judgment. What I love about Stephanie is she's realistic. She presents the facts, so I can make an informed decision. It's never a hard no. She's been on this journey and shares her own setbacks. She understands too well the complexity of it all, and therefore has a marathon mentality versus a sprint one. My heart goes out to anyone with a new autoimmune disease, but my hope is that they all can seek refuge in Stephanie to make it less scary.

Do not recommend. Overpriced. Very limited options for patients with multiple disorders. Very poor…read morecommunication skills.

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Montgomery Nutrition

Montgomery Nutrition

5.0(5 reviews)
5.4 mi

Julene was the perfect addition to, what I call, my Warrior Squad; a group of professionals that…read morehelp me attain and sustain a lifestyle that serves me. Julene and I focused on my most recent diagnosis of Hashimoto's Thyroiditis, and on the process of reintroducing foods after a self-imposed 3-4 month long elimination diet. She helped me make sense of all of the information out there, and it helped me feel settled, peaceful and empowered about my diagnosis and next steps. What I know now that I didn't know before is that I have the ability to take control of my disease, the ability heal my own body through food and other environmental factors, and the potential to put my disease in remission. Julene is approachable, really easy to talk and relate to, compassionate, very knowledgeable, and provides you with a variety of avenues to look critically at your lifestyle/health-related goals. After working with Julene, I have been able to incorporate foods that I have missed, have maintained an overall state of well-being, and have been able to incorporate foods and systems that will benefit me in the long-run regardless my diagnosis. Thanks for all you do, Julene!

Julene came and gave a wonderfully informative talk at our Women's Wellness Seminar about nutrition…read moreand inflammation. She gave us great information on preventative measures, and answered lots of questions. It was clear she does lots of these presentations because she was thorough and extremely knowledgeable. We will be inviting her back for our Health Fair! She is amazing, very personable and I would highly recommend her services to anyone that is interested. Thank you, Julene!!

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Montgomery Nutrition
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Montgomery Nutrition - Julene giving a wonderful presentation at Highlands Recreation Center Women's Wellness Seminar.

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Julene giving a wonderful presentation at Highlands Recreation Center Women's Wellness Seminar.

LifeBODY Fitness

LifeBODY Fitness

4.8(19 reviews)
8.2 mi•Tanasbourne

Tj Michael is the greatest personal trainer I've ever had! I don't often write these reviews but I…read morewanted to If so everyone can see how great he is at what he does. I started training with Tj Michael few months ago. Back during covid before I got my shot I did virtual trainings and they were awesome! Since those days I have gone in since I've gotten my vaccine. It's absolutely fantastic to work in person as well and he is as well and since he has all the gym equipment he needs it makes it much easier on me as well. Whether you do virtually or in person he does an amazing job but I do have to say I like in-person better. TJ Michael has been fantastic. He tailors all the workouts to exactly what I need. When I first started with him I had major back problems to where I couldn't even walk. Now hes helped me slowly get my back "back in shape", haha! Every week we go over our new exercise routine. It's fantastic too because it doesn't strain my back at all but it helps me strengthen all the muscles that I need it's just that I need to keep my back loose and my hips free. My wife also goes to see Tj as she wants to build muscle and keep lean. We have very different workouts which shows me he is very versatile! That brings me to his professionalism and respect. Tj likes to get measurements so he can keep track of your progress. He doesn't require it though. We both wanted to do it though and he made the whole process so easy. He was very respectful and had us help measure so we were more comfortable. He is the best! His level of professionalism and fantastic listening skills far exceeded our expectations. He also hears everything you have to say and need that you have and he'll tailor the experience to you. When you go in you'll have an initial evaluation and then he'll come up with a starting routine and he'll go over everything with you before you start to make sure everything sounds okay to you. We will be seeing Tj for a long time indeed! See you soon, Tj!

Older or senior seeking a personal trainer? I've been working with Branden Scalera one-on-one for…read morealmost three years. He is knowledgeable, humble, caring, smart, and is all about YOU, not his ego. He has a great awareness of the fact that aging means making progress at your own pace and with full attention to any discomfort. Any person, woman or man, would be well-served to give Branden a try. You don't have to be fit to start! I couldn't be happier with the steady progress I have made in reshaping my body over the past three years. I'm fit at 72, my way, with Branden's full support and care. Just do it.

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LifeBODY Fitness - Bryn lost 65 pounds for her wedding, and it's been such a joy watching her transform her confidence and her life!

Bryn lost 65 pounds for her wedding, and it's been such a joy watching her transform her confidence and her life!

LifeBODY Fitness - Tiffany Stafford, owner, personal trainer, life coach, holistic nutritionist, dancer and artist.

Tiffany Stafford, owner, personal trainer, life coach, holistic nutritionist, dancer and artist.

LifeBODY Fitness - TJ has lost 75 pounds of fat and gained over 25 pounds of muscle.  It's a true joy to watch his confidence soar as he changes his life!

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TJ has lost 75 pounds of fat and gained over 25 pounds of muscle. It's a true joy to watch his confidence soar as he changes his life!

Maximal Wellness Clinic - chiropractors - Updated October 2026

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