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    Mauricio Alonso BJJ

    5.0 (8 reviews)
    Closed 12:00 pm - 2:00 PM, 4:30 PM - 8:30 PM

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    Mauricio inspired my love for BJJ and I'm forever grateful for that. He is patient and does a great job incorporating many relevant styles.

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    Baem Jiu Jitsu - Coach Ryan and Coach Jose

    Baem Jiu Jitsu

    5.0(61 reviews)
    7.6 mi

    I had the pleasure of dropping in on a Friday 6:30 AM Judo class. I reached out to the Baem BJJ…read moreinstagram account and received a response promptly. The Judo program is a bit separate from the other programs so I was directed to reach out via phone to the coach of the Judo class. The class was a small group setting, and was a very technical class. Abe and Bill were both great Ukes and very controlled and safe as Toris. A lot of great small details were picked up from this class. Thank you for allowing me to come in and train!

    Highly recommend!!!…read more One of the best training environments I have had the pleasure of experiencing. If you're living in the East Bay (or the Bay at large) and want to train BJJ (as hobby, self defense, or to compete) in a top notch academy, with a high level of instruction, and a REALLY great culture ... this school is a no-brainer, just take a trial class and I think you'll understand. I am fairly new to BJJ, and this was the first official school I had trained at. I was nervous and a bit intimidated at first. But after my first class, I left feeling really grateful for the experience. There's a mix of levels. The higher belt students are really skilled, and the best part is .. they are super friendly, patient, and willing to help you get better. Everyone is respectful of each other and you definitely feel safe rolling. I think that's a testament to Denny (head coach) and the rest of the instructors. As a teacher myself, I'm really aware of people's teaching styles and philosophies. I am really inspired by Denny's approach, and it suited me. You go deep, and also have plenty of scenarios to get the concepts and techniques into the body. Each teacher has their own approach, so taking different classes throughout the week, you get a well rounded learning experience. As someone who gets very 'nerdy' about movement practices, I liked the diversity of approach available at the academy. Again, couldn't recommend this school more. Just try it out! I've definitely found my 'home' school! Thanks again Coach Denny and the rest of the instructors.

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    Baem Jiu Jitsu - Coach Tom and coach Mimi, she was so happy to learn & they were great with kids!

    Coach Tom and coach Mimi, she was so happy to learn & they were great with kids!

    Baem Jiu Jitsu - Great lessons for kids

    Great lessons for kids

    Baem Jiu Jitsu - Assisting with warm ups, Great Coaching!!

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    Assisting with warm ups, Great Coaching!!

    Roots Kickboxing - World Champion Nareupol Fairtex - roots

    Roots Kickboxing

    4.7(50 reviews)
    4.6 mi

    My two sons have been coming here about 5 or 6 months. They learning discipline, body control and…read moreawareness, and becoming fit. All I ask from my sons is that they put in the effort and improve just a little more every time they come to class. We've seen those small improvements that end up being big improvements when added altogether. Overall very happy with Roots. Impressed how much you can get for the price - and we only go to the Muay Thai classes. The only downsides I can think of is - Limited parking - Pretty crowded classes (but not overly) - very small entryway. Hard to get in and out But those are all negligible tbh.

    Our family has been training at Roots for the past three years, and it has truly become a second…read morehome for us. Before Roots, we spent several years at another gym, but when it shut down due to Covid, we decided to give Roots a try--and it turned out to be the best thing that came out of the pandemic. Roots is more than just a gym; it's a family-friendly environment where both adults and youth can learn authentic Muay Thai and Brazilian Jiu-Jitsu, all under one roof. The coaches here are phenomenal--highly skilled, knowledgeable, and deeply passionate about martial arts. They provide structured material and a clear path for learning, making it easy to see consistent progress whether you're a beginner or experienced. One of the things we love most is how inclusive the gym is. Whether you're single or have a family, Roots has a place for you. For us, it's been incredible watching our youngest son thrive. He's not only learning the true discipline of martial arts but also gaining confidence, focus, and life skills that will stay with him forever. If you're looking for a gym where you'll feel supported, challenged, and welcomed, Roots is it. We're so grateful we found this place--it's truly one of the best decisions we've made as a family!

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    Roots Kickboxing - Youth champions

    Youth champions

    Roots Kickboxing - Front of building off Smith Street

    Front of building off Smith Street

    Roots Kickboxing

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    CrossFit One World & Self Defense - CrossFit member enjoying the CrossFit Open 24.2

    CrossFit One World & Self Defense

    4.9(108 reviews)
    3.9 mi

    Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

    I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

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    CrossFit One World & Self Defense - CrossFit Open 24.2

    CrossFit Open 24.2

    CrossFit One World & Self Defense - Coach Ryka's CrossFit class

    Coach Ryka's CrossFit class

    CrossFit One World & Self Defense - Hype Hitters class with Coach Rosy

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    Hype Hitters class with Coach Rosy

    Mauricio Alonso BJJ - brazilianjiujitsu - Updated May 2026

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