I did it! I finally committed to a Yoga studio! Why this…read moreone? Even though it's the furthest from home it's worth it to me. I signed up for Tai Ji and Yoga classes :) Ya'll for real get on their website and sign up for one of their classes. First time to any class is FREE. Just select the time, the date and the class and show up! You'll see/feel why I committed. The owners (Sonny/Maya) who teach all the classes are approachable, knowledgeable, friendly, supportive, and truly great at what they do. If Newb or expert, everyone is welcomed to all the classes. They have the yoga mats, blocks, blankets, straps and such there for you to use if needed or you can bring your own. Apparel is what makes you feel comfortable. If you're thinking you might get bored with the same routines -you won't. Example, I've taken the Hatha, Qi Gong, and Vinyasa yoga classes and even though (besides Qi Gong) they are offered more than once during the week the classes have variations! I'm sure the other classes and Kung Fu are just as legit but I haven't tried them out. Classes range from morning to night and some afternoons. There are Saturday classes offered as well. PS - Tai Ji AMAZING So I hold my breath a lot during the day and now I work at a computer as well for the majority of the time. I was starting to feel like I was getting the Computer TRex body! You know... shoulders hunched to the ears, hands resting near the chest. Yeah like a Mr Burns from The Simpson's thing happening... anyways Tai Ji I feel like has been helping me relax and breatheeee. Breathing is good not breathing is probably bad ;) but you know stress! So anyways check it out.. again it's FREE to check out! What do you gotta lose?! "But you don't have to take my word for it." PSS I believe swords happen later in Tai Ji!

I have been going to SKFY for about 5 years now. Sonny and Maya are both experts in their field of…read moreknowledge. Maya's yoga sequences are very well thought out and target specific areas of the body to increase strength and flexibility. She is always trying new things so the classes are always fresh and fun. Sonny is a wealth of knowledge about various martial arts practices. I did Chi Gong with him for about a year and noticed a significant change in both my physical and mental wellbeing. Both Sonny and Maya put a lot of love into what they do. On top of that the students are great. The vibe is very welcoming to new people from all walks of life. I really love it, this studio changed my life, can't recommend more highly.

I love it, just started, Took two classes and the workout is amazing! Not only you learn new…read moretechniques but you can use techniques for self-defense, specially woman's defenses.

I just started training with Shifu Brandon. After checking out various martial arts schools, his…read morestyle resonated with me the most. You can tell he has had extensive training and is authentic. I enjoy his teaching style because it is both accessible and disciplined. I've witnessed him work with all age groups from children through older adults and have been very impressed. He has a great balance of humor and expertise that really make the class enjoyable. I would highly recommend the school if you're looking for high quality training.

I got a massage here last week and the owner of NTouch let me try out the infrared sauna. Everyone…read moreI have come into contact with here has been so friendly and kind. The sauna itself was a very relaxing experience. Different than the sauna at the gym, but I still got good and sweaty!

Shelby is INCREDIBLE! I cannot say enough about her abilities and professionalism. Her knowledge…read moreof the human anatomy and the ability to apply that to treatment is astounding. She has assisted me with obtaining health when Western medicine failed me. If you are suffering with ailments.. BOOK HER NOW!

You need to know what you are looking for. Dr. Tais is not the "regular" doctor who spends 5…read moreminutes with you and all they care is to see good numbers no matter what they would prescribe you. The first appointment is ONE HOUR long. She goes through everything and will ask for blood works you never heard before. She evaluates the WHOLE thing and not just what the pharmaceutical companies make money off. The follow ups are 30 minutes long. She does not see 40/50 patients a day spending 5 minutes each. It is a bummer that she does not accept insurance, but in other hand, no insurance will give her a hard time. More than once my regular doctor told me he could not ask for this or that because the insurance would not pay for. We love Dr. Tais.

Run don't walk to see Dr. Tais or Dr. Joy... I've been a patient for over 2 years and Dr. Tais ran…read morelabs that no doctor has ever ordered before. No wonder I felt lousy, my testosterone was zero, my B12 & B 's very low, Vit D low, stress very high, achey & starving all of the time, hypoglycemia & hypertension due to the stress, etc. She took an entire hour to review my whole health picture. I have a Gyne, Family practice physician, and an Endocrinologist who could not make the positive impact on my health that Dr. Tais has made. She is amazing and I couldn't recommend her more. I also appreciate that she doesn't high pressure ANYTHING or make you feel like a used car lot. She recommends high quality supplements, and you can buy them wherever you want to. But they really work..... I feel 100% better, thanks to her in-depth assessment and that she actually looks at the whole person. Yes she is a bit pricey, but your health is your wealth so we have to prioritize our health, and she is worth it. Thank you Dr. Tais and team!!

Great people great place! IMC is amazing, recommend to everyone! Front desk girls are the best…read moreever!!

I get my GLP here and lost 40 lbs and feel great. Wonderful staff as well. I highly recommendread more

Val has an innate ability to instantly calm your systems with her kind demeanor that is wholly…read morefocused on your healing. The physical space she has curated is inviting and peaceful and is a wonderful reflection of her welcoming personality. I have booked with Val for massages of various lengths, and each time I leave feeling more healed and at ease in my body. She is an educated and experienced professional in her craft and I am so grateful she chooses to share her skills with our community!

Val is the epitome of professional. She makes you feel comfortable and takes time to sit with you…read moreand address any areas of concern. Her plethora of various essential oils to choose from is always a nice touch. Everytime I leave a massage with her I feel like a weight has been lifted off of me. Just book the massage.

Returned to the harmonic egg for another amazing session. Always healing, nurturing and beautiful ~…read moreI recommend this amazing treatment! The sounds were so lovely and I love the relaxing way I am leaned back...zero gravity...I left with less tension and more wholeness! Thanks again, Michelle! I look forward to the next one!

From the owner: The Harmonic Egg is designed as a sacred geometric chamber that uses sound and light therapy with a…read moreresonant frequency to move and/or re-route blocked energy.

Love this place Dr hayat was great…read moreTook her time Very attentive Friendly staff Clean and newer So glad I left previous medical center to come here Highly recommended!

I can't say enough about how amazing my PCP, Dr. Javaid, is. She takes her time, listens to…read moreconcerns and truly cares about the well-being of her patients as a whole. She has treated my whole family at one point or another and we are just so lucky to have her as a provider. She is always researching the latest medical news and stays well-informed on recent treatments and meds. I have never felt rushed, or that she is not focused on me, like some experiences I've had with doctors who come in and see you for five minutes and are on to the next patient. We are very lucky to have such a dedicated, caring, and compassionate provider. She is the best!

After going to I V infusion for 1 year I thought perhaps I was good on my own did not need to go…read moreback did not receive treatment for 1 month....well sleep deteriorated once again couldn't get up and Real depression - bad thoughts. So I called went in for I V therapy and bingo I back! Best night sleep and I am ready for my life!

The hydration did NOT help me get better. I'm not sure what I paid $280 for as I'm still having to…read moredrink day quill & NyQuill. The service was great and I truly thought their products were as great as their service. I was unfortunately disappointed with the quality of their IV hydration.

This wonderful place is so beautifully decorated. It's clean and smells nice. The owner is…read morefantastic. She takes her time to answer your questions, make sure you are comfortable and you get exactly what you want. Very professional and knowledgeable about her business. Today I had the POWER SOAK (foot detox) and Crown Me Clean. I sat there and relaxed, the music was nice and the temp was perfect. If you haven't pampered your va jay jay yet please do. She will thank you for it later. It's safe to do. You will not regret the visit. Bring a few friends with you to experience something new and cool.

From the owner: Valley V SPA (VVS) is the number 1 Yoni/Vaginal/V-Steam Spa in the valley. We utilize the power of…read moreherbal hydro therapy to stimulate blood circulation to the exterior of your yoni region. Yoni is a San Skrit word for womb, source, vulva & vagina. VVS provide a safe clean aromatic environment so that our clients experience an effective relaxing session of therapeutic healing. We only use organic dried herbs that are most effective for your specific yoni needs. We offer 8 different types of yoni steams that are all customizable & tailored to every individual yoni owner. We also offer facials, vajacials, waxing, self love readings, general readings. We also host tea parties and bring mirages back to oneness with our couple/mirage sessions with a professional life coach. Our clients state: "VALLEY V SPA is the #1 yoni spa in the valley.