Exceptional studio and instruction from owner Joy. I loved every minute of my session and would…read morecome everyday if I could. Pilates is the greatest practice ever and everyone should be coming to this studio for real authentic pilates. Thank you Joy

I've been working with both Joy (reformer classes) at the location in Harwich and with Rachel (mat…read moreclasses) at the So. Dennis location. Both instructors are excellent - different personalities, different experiences, but both thorough, challenging, and yet still understanding of their clients' human frailty. And how lovely is it to work with Joy in her serene aerie in the trees in Harwich?

Coming on vacation, I was nervous about finding a place to practice. I could not have a more…read moreperfect place. Everyone was welcoming and friendly and the classes were fantastic! Beth and Alena were wonderful and the overall experience was amazing!

I've been attending pilates reformer classes here for years. Beth and Michelle are very…read moreprofessional and caring . They make sure our form is correct and help us work on problem areas I highly recommend Pilates Plus of Cape Cod

10/10 We booked a private class for my best friend's bachelorette! The owner, Lee, was so…read moreaccommodating and friendly when booking. When we got there the vibes did not disappoint. The studio was so beautiful and the class had such an amazing flow. Lee queues everything so well and all of the movements flowed beautifully together. She personalized the class to fit our level and our event. It was the perfect start to our weekend

Beautiful studio! I really enjoyed the restorative class I took here on Saturday afternoon, which…read morewas my first time at the studio. The studio is well maintained and clean and the instructor was friendly and welcoming. There is a water bubbler available with cups so you can have a quick drink of water before or after class and the bathrooms are clean and filled with fun art and inspirational messages. I was a little confused and amused by the random salt shakers filled with glitter in the bathroom- maybe if you want to sprinkle some glitter in your hair before class? Easy street parking out in front. My only complaint is that there was no new student special available other than a 2 month unlimited promotion for $150. Being new to the studio, I would have appreciated the opportunity to try more classes at an introductory price. A drop in is $18. There's a great selection of books, cards and Yoga clothes and products to peruse before or after class. I'll definitely be back! Also, it's in a cute area with many other shops and galleries so lots of opportunities to entertain yourself before and after class.

we are here for the summer and so thrilled to be training with John.. this is the best training I…read morehave e really had( even from my hometown) he really pushes us and gives us such a fabulous workout.. honestly it goes by so fast and he makes it so fun and the equipment is top notch... we are in our 60s, but he can make it challenging for all ages... i have tried other places at the Cape , but none come close ! Claudia and Brian Trudel... Harwichport

I came to a personal training session here with my niece when I was in town from CA. Such a great…read morestudio! I talked with the owner, Pete, whose focus is on creating a fun and encouraging space where all fitness levels and body types can come to get stronger / healthier. Our trainer Siobhan was great, really supportive and fun to work with. If you live locally, check this place out!

I am down for the week and found this great yoga studio through the mind body ap. They have 75…read moreminute classes and although i am not usually a fan of heated yoga ( due to be middle aged and hot enough without it) it is one of the best yoga workouts. Highly recommend! Have had various instructors and they have all been great!

I am so happy to have found this studio! The instructors are great, the studio is clean and the…read moreprogram is wonderful! Unfortunately I am Only there for the summer so my time is limited but it has improved my health and mind for my summer months! I am grateful for Christian and the studio!