While in the area I stopped in for tanning. There was ample parking and was easy to find. Upon…read moreentering the space looks large with a lot of equipment. The gentleman behind the counter was helpful and quick with getting me in for tanning. He was quick at multitasking by helping me and another customer with membership questions. The tanning room was clean and the black card area was neat clean and looked inviting. If in the area again I would return to this location.

Don't turn your back for one second here or your stuff will be stolen. Call lost and found and they…read morenever have anything

Debbie Santora and Suzy outdid themselves for my friends birthday. Adult exercise class with great…read moremusic, champagne and goodie bags. Everyone had a good time because they made it so easy! Thank you!

Never crowded and the staff is always polite. I have hired several of their staff for private…read moreevents and swim lessons

I've been on a mission to try every business on the main strip of East Quogue, so Nomad East was…read morethe next one up. I walked in on a Monday morning to find the two owners finishing up with personal clients. The space has a ton of equipment, neatly organized. Every size weight you could want, rowing machines, and even a small sauna in the back. Both owners were extremely welcoming and explained the set up of the class. I learned that I was there for leg day, and that there was just one other person joining this class. That one other person was a tall man who was extremely in shape. I am in a shape (but that shape is round), so I became concerned about what type of class could possibly accommodate both of our very different fitness levels. I'm not going to lie, I saw God in this class -- as in there were many moments where I felt like I might die, that I could not possibly row another row or squat another squat. I could barely breathe and perform these movements at the same time, yet the instructor and the other class participant were able to chat as if these reps were no big deal at all. The instructor was good about checking in with me on my form and switching out weights when they were too heavy. The class ended in a push alternating between a 500 meter row on the rowing machines and some weighted movements. I could not walk for three days after this class. If you're looking to get your a$$ whipped back into shape, this place will do it. The classes are a bit out of my personal price range to be able to come back on a regular basis at this time ($65 per class - $60 per class if you buy a 10 pack), but if I come into some money I'd come back.

From the owner: Hamptons-based healthy-activist, Albee is a personal trainer and dietitian that focuses on creating…read morea solid foundation of fitness, nutrition and knowledge for her clients. She believes in encouraging others to live a healthy lifestyle and invest in themselves for the long-term benefits as well as short-term goals.Graduating with a Bachelors Degree in Nutrition and Dietetics from Rutgers University, Albee has been in the wellness industry for 10+ years. She is NASM certified, has a strong background in rowing, has trained in barre and is a CrossFit Level 1 Trainer. Her passion and commitment to fitness in combination with her high energy motivates, challenges and inspires her clients, empowering them to be better than they were before. When not training you will find Albee on the beach with her dogs Bubba and Harley or chasing after her kids Connor and Reagan.

I recently finished a 14 day core challenge that Crystal set up and I was not disappointed. She…read moresent a video of herself doing the exercise prior to starting the challenge so that the group I was in knew what to expect. I admit some days were harder than others but I felt stronger each day I did the exercise. By the last week I felt a lot more confident in my execution. Every morning she sent an affirmation and checked on everyone in the challenge to see how we felt and how we were doing. I love a good accountability group chat especially since COVID forced so many of us to stop going to the physical gym and have to work out at home I would absolutely recommend Crystal because she genuinely cares about her clients and she wants to see you become your best self. She will challenge you and she understands that in order to reach your physical goals, you have to also focus on reaching your mental health goals.

I typically don't like to work out, but being trained by Crystal really made me look at working out…read moredifferently and actually enjoy it. I'd recommend her to anybody because not only will you get snatched you're gonna have fun.

Dennis, Dennis, Dennis!! What an amazing consultation!…read more I stumbled upon your page on IG. For some time, I have been looking for a trainer that provides one-on-one training" virtually", to accommodate my work schedule. I was impressed by the attentive service. Dennis, you went above and beyond to ensure I had a wonderful experience. The way you broke down the use of each equipment that would benefit my target areas was unmatched. I was impressed by your wealth of knowledge with regards to the benefits of the machine usage. Ultimately, I highly recommend this gym to anyone looking for a one-on-one trainer virtually. Again, thank you for an amazing experience. Alisha P.

Dennis is very motivational and knowledgeable. He has a warm, personable style but still knows…read moreexactly how to push me to reach my goals without feeling overwhelmed. I find myself looking forward to each challenging session.

Rose Fitness's Manhattan PT here! My client and I did a HIIT workout with uno cards today. Every…read morecard I picked up she had to do that colors workout with the reps matching number on the card. We had a blast burning through the deck three times!

One thing I really like about this bootcamp is that I am free to modify any exercise that might be…read moretoo difficult for me right now. The leader suggests easier versions of each exercise to make sure I don't overdo it.

I've been to Hill Street a few times over the years and always get a good workout. The instructors…read moreare friendly and supportive and know their stuff. I've taken the class that kicks off with weights, cardio, and boxing drills, then transitions to bag work--each person gets their own bag, and the instructor leads you through combos. There's usually a second instructor walking around with mitts, and everyone get some one-on-one attention (or in my case, super helpful corrections on form and footwork). Class usually wraps with core work plus (abs, pushups, sometimes squats). The facility has clean, new bathrooms and showers, and it connects with the newer Pilates and megaformer studios next door. Highly recommend if you're into boxing or looking for a high-energy, full-body workout.

I got my butt kicked realllll good at this boxing studio. Before the pandemic, boxing was my go-to…read moreworkout, but I hadn't slipped on a pair of gloves in four years and was initially nervous about taking a class here. The nerves subsided when I entered Hill Street Boxing's spacious studio and was greeted by a friendly instructor who explained the four station warmup to me. The class kicked off with a circuit workout that included a treadmill run, jump rope and speed bag portion. I'd never used a speed bag before, and appreciated the instructor taking the time to help me get over the learning curve. Next, we rotated through 7 stations that consisted of a mix of work on the bags, walking backward on the treadmill to mimic backing away from an opponent (a lot harder than it looks), plus some squat series and a station where you fight the instructor. The instructor walked me through the harder stations like the treadmill, and worked patiently with me when it was my turn to fight him. It took a while for me to remember the numbers that corresponded with each punch, but by the end of the class it pretty much came back to me. The class ended with three rounds of speed punches, hard punches and jump squats, as well as a round of core exercises to finish things off. The only thing I would add to this workout is a series of stretches at the end, but there was enough time at the end of class to allow you to do it on your own. Would definitely recommend taking this class if you're in the area!