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San Diego, CA

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Malama Integrative Bodywork

5.0 (5 reviews)
Closed • Closed

By appointment only

Services - Malama Integrative Bodywork

Therapeutic massage

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Massage By Paul

Massage By Paul

4.9(18 reviews)
1.4 mi•Hillcrest

Paul is one of the best massage therapist I've had. I was in San Diego over the Fourth of July…read moreholiday and messaged Paul for an appointment. Although he wasn't planning on working the holiday weekend, he was kind enough to make an exception for me. I'm grateful he took me. His intuitive massage is unlike the many spa massages I've had that felt mechanical and routine. Paul has healing hands and is a caring person. His strong and gentle strokes ebbed and flowed like the pacific and was very hypotonic. The beaches and the weather are not the only reason to come to San Diego, Paul's massage is the third in the trifecta. Looking forward to my next session with him. Btw, his place is fresh, clean, modern, in a good location with amazing views.

Paul is an amazing massage therapist. Paul was visiting Bristol in the UK where I live and I was…read morefortunate enough to receive a massage from him. As a massage therapist myself over several years, I have a considerable amount of experience receiving massage (good and bad of course, and I take serious consideration as to whom I choose to massage me). When I received a massage from Paul, it was out of this world! I am truly grateful to him for all his expertise, incredible focus and intuition. Paul has taught me so much from just one massage, I am inspired to specialise in the same way - his style is multifaceted and unique. He is a rare individual, a natural massage therapist and he clearly loves his trade. Paul's work is a labour of love, and one only needs to put their trust in him to experience such intense nurture and healing. He works into and releases muscle attachments. His work is very strong (worth being aware of this) and flowing so I would recommend his technique to people who enjoy/wish to experience firm and flowing massage. There is a Thai massage style to his work, so expect to be moved into yogic positions unless specified. He is a creative and doesn't appear to follow a sequence, while working closely with the breath. Paul's massage on me was soothing in the same way that it was strong. It was deeply relaxing and rejuvenating for me. If you choose to book a massage with Paul, rest assured that you will be his sole focus and trust that all is well, you are safe in his capable hands. I only wish that Paul was based in Bristol UK so I could have my favourite massage therapist nearby :) A huge, huge thanks to Paul for visiting Bristol and making the initial connection, while helping me progress so profoundly in my personal and professional development. It has been an incredibly healing and eye opening experience, and I am forever grateful.

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Massage By Paul
Massage By Paul
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Ocean Oriental Medicine

Ocean Oriental Medicine

5.0(13 reviews)
5.1 mi•Pacific Beach

His Work: How about this man is kind, caring, knows what he…read moreis doing. Basically he is AMAZING and an absolute GOD send (i literally was praying that the person that could help me would answer the phone and see me)! I am so grateful for Tim. My Pain: I have had neck, shoulder and jaw pain since mid year last year which started with poorly set crown and filling dental work, which the dentist who gave it to me called TMJ and also told me it was my problem/fault. May I note here that I have had crowns and fillings done and redone for more than 30 years! Two dentist told me that I now needed to go to an orthodontist to correct my bite! What?! A friend had the same experience and ended up getting braces as an adult to stop the pain! I suffered with this aching for nearly a year because I was afraid to go see anyone else in that industry. I stopped jogging, it would awake me from my sleep, I constantly was massaging my left side, basically I was miserable. The Result: Last week I probably called 15 acupuncture from Yelp, just straight down the line and Tim was the only one who answered his phone and was willing to fit me in that day! AND he even told me about the deal on here so I could get a better rate!!! When does that happen!? I have been 3 times, by the first I knew the next day he was the one that was going to help me. I know we are not done as my body has become a ball of knots over the year but I can honestly say that within the 1st visit my pain decreased 60% by the second 80%. Today after the 3rd, it is like it was never there. I will continue to go until my right side feels like butter (as Tim says) but in the meantime I had to post this because I know others are suffering and probably getting jerked around. Lastly, Tim took notice of my hip alignment and is also correcting that! Again, just so grateful!!

Tim is amazing. Definitely worth his weight in plutonium. I went to see Tim when it was already to…read morelate. I could barely walk from terrible debilitating back pain more commonly known as sciatica. The man is a miracle worker. After you a few short visits I was able to stand, walk, and sit relatively comfortably without pain medication given to me by the VA Definitely, 100% recommendation from me .

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North Shores Medical Building

Massage By Design - Each treatment room reflects a different theme.

Massage By Design

4.8(105 reviews)
1.9 mi•University Heights

I wanted to treat my fiance with a massage for his 1st Father's Day. He was a little nervous about…read moregetting a massage bc he doesn't like pain and I needed a prenatal massage. I spoke to Koko on the phone and let her know about my pregnancy and my anxious partner. She set everything up and, despite wearing masks bc of covid, it was the most relaxing massage either of us had in awhile! Fiance said he even caught himself drooling a couple of times he was so relaxed. They gave me a couple of pillows to hug for my prenatal massage and I was just imagining hugging the baby while Natalie massaged my back, head and arms. It was such a loving and relaxing experience, and exactly what we needed after how crazy 2020 has been. We felt really safe with the new covid guidelines and liked that we were the only customers there. They gave us hand sanitizer and masks to wear. We had a wonderful experience and hope to return the next time we are back in SD.

It's been a long time since I've given a massage place 5 stars but this one has earned It! I've…read morebeen to a few massage places in my neighborhood including -Karma relaxation -Happy head massage -the water cube spa Just to name a few so you can have a general idea. What these establishments lack are real massage therapists. Nothing pisses me off more than paying damn near 100 dollars for mediocre work meaning someone just basically rubbing lotion on my body in circles. This is what lead me to massage by design. I was desperate for a professional due to having liposuction and was in need of a Real 100% government stamped masseuse for aftercare to avoid lumps from fluid collection. Massage by design has 5 stars on yelp, please believe these reviews. These great masseuse"s are sent from heaven above to knead your tired body parts and whip them into shape honey! I have been here 4 times already and have decided to keep the same masseuse by the name of Nick because he is the best!

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Massage By Design - Lead Therapist, Lisa, performs a wide variety of modalities from Swedish Massage, to Sports Massage, to Shaitsu.

Lead Therapist, Lisa, performs a wide variety of modalities from Swedish Massage, to Sports Massage, to Shaitsu.

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Malama Integrative Bodywork - massage - Updated November 2026

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