I am completely new to cross fit and the atmosphere here is very welcoming and helpful. There is a…read more"on ramp" class for beginners that has been informative.

Facilities are awesome! Super intimidating athletes and…read morecoaches Definitely great for military who are in decent shape to begin with. I'd recommend them for most people

Great space, great coach, and super friendly people! The drop in class was challenging and exactly…read morewhat I needed. Dylan provided lots of modifications, so whether you are still building functional strength or need more- everyone gets a good workout. And the regulars there were incredibly friendly and supportive. Made me wish I lived here!!

Fantastic box with amazing people! Definitely the best drop in experience I've ever had. The…read morecoaches were extremely helpful and knowledgeable with proper lifting techniques. As well, the members were very friendly and welcoming.

Great coaching Wonderful atmosphere…read more Talented members Cool dog that hangs around in a cool Jeep

Very knowledgeable staff. Personal attentiion and can help you with specific concerns. They work…read morewith a wide variety of ages and make it motivating and fun.

The gym is convenient and open 24/7 with a variety of equipment. The bad is that it gets overrun…read moreby kids and all they do is sit in equipment and not use it. I have seen my times where one accesses and then four walk in behind him. The lack of staff is the leading reason this occurs.

My 16-year-old son and his friend decided to work out on a Monday at 6:00. They checked out two…read moreplaces, but couldn't access or a paper waiver needed to be signed by parents. Then they ended up at Midway Fitness at 6:40. Got a day pass and access immediately online and I was able to sign a waiver electronically. Members now and enjoying it!

My daughter and I dropped in for two weeks over winter break in January. Probably my favorite drop…read morein gym ever. John and his crew do a great job. The regular members were really welcoming and I enjoyed every single workout. It felt like an old-school CrossFit operation with a real community spirit. The size was perfect and the classes were just right. John provided just the right amount of supervision without making you feel overly coached or neglected. I never felt like I was too slow or too advanced. John's enthusiasm was infectious. The gym dog was a corgi who loved to fetch!

Visited for a week while on vacation. Workouts were good. The owners were nice but the members were…read morea bit snooty. Main reason for the poor rating was because the place was nasty. It looked like a junk yard when you pulled up and the entire box was just plain dirty.

I am relocating from New England, I found Crossfit VU through the mainsite and went to their web…read morepage. When I showed up I was very surprised and excited because I have never seen so many people at a 0500 class!!!!! The 0600 class that I attended was very well Coached and I had a blast. Pros: CLEAN, great Coaching, easy to find, wide variety of equipment, not over priced, I saw a dog!!!!!!! Cons: I got sweat in my eyes because I forgot my hat.... I dunno that's about it. GO CRUSH A WORKOUT THERE!!!!

So, let me explain why CFVU gets a 5 star rating from me, because ya'll know I don't just give them…read moreout... This was my first experience with CrossFit as well as my first official box. I LOVED IT. The owners, Fallon and Lex are the nicest and most awesome business owners {AND coaches} that I think any athlete could ever ask for. The gym is kept very clean (I have visited many boxes, and know that cleanliness can definitely be an issue), but not here. Also, the coaches go above and beyond to make sure that you feel at home - there's never really that awkward moment when people don't know who others are, so its intimidating. CFVU makes sure to make everyone feel welcome, no matter their level of fitness or familiarity with CrossFit. They also make sure that they check up on you if they haven't seen you in a while - they personally take time out of their day(s) to follow up with you and make sure everything is okay. You can't beat that. They also offer a sweet Yelp deal for checking in, and they offer military and first responder discounted monthly rates as well! The only CON I have about this box is the open gym times - since they are very closely knit with the owners and coaches, they cannot run open gym as often as I'm sure they would like (as well as you as a potential athlete here, would like). However, that is something I came to live with here, and I'm sure if they decide to add more staff and coaches later on, that the open gym times may increase. Not really make or break, at least not for me! I LOVE this gym, and I was super bummed to leave, but I had to move out of state. An amazing box, and super beginner friendly :)

Super clean location. Very friendly staff! Spacious workout area. Love the hot cycle sessions…read more Thank you!

This place is a NIGHTMARE. I have been trying to cancel my…read moremembership and get a refund for months now. The manager herself Reyna, signed me up over the phone. She told me verbatim, that "since the last time I was a member (last year), the cancelation policy has changed and its a lot better now! It used to be so awful to get out of, now you can cancel at any time with no penalties." Which I then clarified, because last time I remember it being a huge headache to cancel my membership at this gym when I had to abruptly move out of town. Two months later when I attempt to cancel my membership because- 1. they are charging me $131 for my first month $99.99/$69.99 a month membership 2. there is never any staff at the gym for me the physically sign a membership agreement (still haven't done that by the way) 3. they never return phone calls no matter how many "messages they leave for the manger" or however many emails you send 4. how dirty and smelly the saunas are I was told by Reyna the manager that I need to be billed SIX TIMES before they will cancel my membership!! I then explained that when I signed up they told me I can cancel anytime without any penalties. Which I was then rudely met with, "I am aware, I was the one who signed you up." They she told me that they will not be canceling my membership "because that will get her in trouble." But I guess lying to members as long as it gets them to sign up is okay at this location. I was then given the email for Reyna's boss, Bianca. Whom I have emailed twice and haven't received a response from. I attempted to cancel in mid October and they just now emailed me a cancelation agreement, but refuse to answer me about a the refund they owe me. I am still getting billed $131. Avoid this place at all costs, I have the paper trails to prove it. ****EDIT: After months of back and forth they finally agreed to give me a refund for in the exact words of the General Manager Bianca something that was, "100% their fault for adding on the family member, and was a mistake on their part." After waiting and wondering where the refund was as I never received it, I reached back out only to be informed that they "paused my refund because she read my review afterwards!". Yep, you head that right. They are not giving me my money back, for something that they have admitting to being "100% their fault" (in writing mind you), because I left them a bad review. For things exactly like this. I requested the owners contact information, and their legal teams and have yet to hear anything. ****

This is a wonderful gym.. If you are looking for…read more You're own private gym - the 24 hours is a game changer its like your own private gym despite having a good bit of clientele just make note of the highs and lows time wise. So if you're looking to get you're set in and not be bothered this is a pretty good spot or you're just starting out and maybe the gym scene in you're mind intimidates you. Always clean and they have towels ready in case you didn't bring your own. This gym has some pretty great equipment too so you are bound to find what your looking for. Helpful ownership.. No gimmicks pretty straightforward and a nice guy and staff. Highly Recommend this Gym

sad little gym....nothing that a change of management couldn't help...half the equipment is worn…read moreand cracked and the owner/ manager seems to care more about sniffing his clients necks... I was working on a machine(I am a 72-year-old retired man) and the manager came up behind me while I'm doing my workout and put his nose to my neck... He claimed he was trying to determine who smelled like "marijuana"!.... I have worked out in Jim's my entire life, and when One is working out doing sets, it is extraordinarily rude to go up to them from behind and insert themselves into your workout! Unacceptable behavior and I will not be back! Too bad too because given a little care, it could be a nice gym, but knowing that the Manager owner is there every day and ceases condition and does nothing lets me know that that will probably never happen!