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Conway, NH

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Lower Falls

4.7 (20 reviews)

Lower Falls Photos

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Steff D.

Lower Falls is one of the first places to stop at when you're driving The Kanc from Conway to Lincoln, NH. It's a beautiful natural space full of large, flat rocks and boulders that water rushes over, past, and through. Depending on the season's weather, there may be a lot of water (please be very, very careful exploring this area if the water is high), but in all the years I've been coming here, it's been relatively low making the area pretty navigable - as in, we could hop from rock to rock to nearly the middle! In the summer, it's a great location to splash around in and cool off at (though don't expect any full on swimming). In the autumn, it's got stunning views of foliage so be sure to have those cameras ready! The area has definitely been updated recently as there are now newer fences blocking off formerly accessible places. Lots of picnic table areas. Kind of a bummer if you're a photographer because it limits certain shots now, but safety first I guess. This area also can get very, very crowded - wanna be a cool kid in the know? There are stops immediately before Lower Falls that have nearly the same views with nearly no people! CARRY IN, CARRY OUT PLEASE.

The falls in the spring, raging with fun off.
Carrie C.

This has been one of my family and my favorite spots for some time. It hasn't always looked the way it does now but it's always been a decent swimming spot. I can remember being 5 years old and stopping along the kanc for a picnic and a swim. Now to this day, years later, we still do the same thing. It's rocky, clear, sandy and has plenty of fun water fall slides and a swimming hole. A day trip, or camping near by, pack a lunch, bring some towels and maybe some chairs and find a spot! Go early, as these days, as most places do, it fills up rather quickly. By noon, there's no parking in the lot, and people are lining the street where it's allowed. There's a large lot, a few picnic tables and grills and maybe one or two covered spots, nice bathrooms (for a state park) and pretty amazing access to most of the upper falls and a viewing area for the lower falls, where even wheelchairs have access. Most people congregate around the lower falls and make a day of it. There are even a few hiking trails near by, as well as more than a few campgrounds. There's not a lot of privately owned property along the kanc, but there are a few. Buyers beware though, Bigfoots live here too!

Hannah S.

This is a gorgeous little waterfall with some great vantage points for leaf peeping, right off The Kanc! I only found out about it bc I saw a packed parking lot off the side of the road and wanted to stop for some fall foliage pics and this seems a great location! So the waterfall was an added bonus! There's a large paved parking lot that's $5 at a self pay stand (put the money in the envelope and hang the tear-off receipt from your rearview mirror and put the envelope into the collection box - it's an honor system so do the right thing ok)!! I will say, the place was absolutely packed with people lol! But I was able to get a spot easy enough. There are many little walking paths, some paved, some dirt...that lead to the river and the falls and other leaf-peeping vistas. There are also bbq grills and picnic tables, although with the high fire risk and Covid, they looked unavailable. There are also some bathrooms if you need it! I didn't use them so can't speak to their state.

Matt S.

Such an amazing place to be. Spent the whole day here swimming and chilling. Brought a bag full of food and had a picnic on the largest rock on the water. Such a beautiful and peaceful area. Some spots in the water are deep but most spots you can just sit in. The current is strong in some areas as well. Slippery! I suggest just crawling with your arms in the water. If experienced, hoping across the rocks is exciting too.

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2 years ago

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1 year ago

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3 years ago

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6 years ago

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3 years ago

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6 years ago

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6 years ago

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17 years ago

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6 years ago

Loved this place so much. Clean clear water, beautiful views and surroundings. Nature's playland

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10 years ago

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9 years ago

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9 years ago

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14 years ago

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11 years ago

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11 years ago

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8 years ago

Great little stop along the Kancamagus highway, no hiking required to see the falls. Autumn is the best time to visit.

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15 years ago

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17 years ago

A totally stellar spot along the Kancamagus Hwy. It doesn't get any better than this. A bit slippery though.

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14 years ago

reallly cool place and great for swimming!

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“Great little stop along the Kancamagus highway, no hiking required to see the falls.”

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Kancamagus Highway

Kancamagus Highway

4.7(46 reviews)
5.8 mi

This is a famous leaf peeping highway in New Hampshire through the White Mountains. It connects…read moreConway and Lincoln, but throughout the 34 miles of this highway, there are no gas stations or amenities along the highway but if you need anything, it'll be in the towns on either end. We came on Columbus Day weekend 2026; it is my first fall in New England, and we didn't really plan much so we decided to DIY our trip out. We started from the Lincoln side and then proceeded to Conway. What we noticed immediately was a lot of stop and go traffic going from Lincoln to Conway, but comparatively less from Conway to Lincoln. If we come again, we'd probably go the other direction. The Kancamagus Highway is lined with many pullouts, overlooks, and hiking trails. From the vehicle, you can see tons of amazing views and beautiful vibrant fall foliage. East Pond Trail -- there wasn't much foliage by this time, most of it appeared to have fallen, but the path was not crowded and we had it mostly to ourselves. Hancock overlook -- this was extremely crowded, and we ended up parking on the shoulder and walking up to the overlook. Indeed, the scenic look was very beautiful, but it was a bit ruined by how many people were there. Sabbaday falls -- This is a really nice 0.7 mi trail which leads you to a very interesting waterfall at the end, which has a little bridge you can walk over that allows you to get quite close to the waterfall. You can check out Sabbaday brook along the path. It wasn't much for foliage viewing, the foliage is more remarkable at the various overlooks, where you can see the mountains and trees from high above. We didn't have much time to check out the other overlooks by the time we made it out. I would say it took us about 3 hours to traverse; definitely plan a whole day for driving the Kanc!

The scenic road to/from Conway. Plenty of spots to stop and view the foliage, and also an insane…read moreamount of traffic. It's an incredible time, especially if you're on a tour bus and don't have to deal with the traffic. My family used to vacation in the area when I was a wee one, and this trip brought back a lot of fond memories.

Photos
Kancamagus Highway - Oh yes my hubby thoroughly enjoyed the ride along The Kanc as evidenced by him sleeping the entire drive LOL :/

Oh yes my hubby thoroughly enjoyed the ride along The Kanc as evidenced by him sleeping the entire drive LOL :/

Kancamagus Highway - Be prepared to deal with tons of other leaf peepers in the autumn! (Early October 2023)

Be prepared to deal with tons of other leaf peepers in the autumn! (Early October 2023)

Kancamagus Highway

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Black Cap Trail

Black Cap Trail

5.0(6 reviews)
8.9 mi

Black Cap Trail is a relatively easy hike with a huge reward at the end. The views from the top…read moreare just spectacular. Take Hurricane Mountain Road off of Route 16 near the Intervale Scenic Vista. The Parking lot will be on the right near the summit of the road. Warning - this road is steep and winding! The trail is well marked and is approximately one mile in each direction. It is a slow, gradual climb with a lot of tree roots in the beginning that eventually give way to scattered rocks and then to all rock on the summit. If you are not an experienced hiker or do not have the proper gear (I fall into both of these categories) I would not attempt this when the ground is wet as it can be slippery on a good day. It's a good hike Spring through Fall, but hiking it in the Fall is by far my favorite. The view of the changing colors from the top is amazing.

The elevation gain is less than 600 feet, but if feels like a nice, steady workout. I'm not in…read morethe greatest shape and I thought it was pretty easy and quick. I was to the top in about 35-40 min. The trail is actually pleasant even without the views. At the top, the reward is huge, really nice views in an alpine area. Plenty of space to spread out up top, so you can space out. Lots of kids and dogs, but people that day were all respectful and pleasant. There is still cell phone coverage at the top (I use AT&T.)

Photos
Black Cap Trail - Trail down from Black Cap

Trail down from Black Cap

Black Cap Trail - It starts out fairly flat....

It starts out fairly flat....

Black Cap Trail

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White Mountain National Forest

White Mountain National Forest

4.9(26 reviews)
35.3 mi

Went on the best (and most challenging) hike of my life earlier today, on the Ammonoosuc Ravine…read moreTrail, and the day before did a hike one on the Arethusa Falls and Frankenstein Cliff Loop. Both were peak forest bathing and The Arethusa Falls and Frankenstein Cliff Loop was a sunny day, and it was so warm and without wind at the top I was able to comfort sunbathe for a good 15 minutes before continuing the rest of the trail towards the falls. You can tell the difference in hikes with the weather (marked difference). The next day (today) I did the Ammonoosuc Ravine Trail, and it was a refreshing light mist all the way to the top. Wow, what a hike!!! Thus made the Manitty Climb in Manitou Falls a walk in the park in comparison, but it was so fun, and challenging, but so peaceful with the running water of various intensity alongside the path almost all the way to the top. Upon reaching the misty mountain top, it must have been about 0 degrees with the windchill-must have bee 60 m.p.h. winds, that were sending the rain whipping sideways in either direction from one moment to the next. I actually almost got pushed over by it many times, only being prevented from getting knocked off a rock by squatting quickly..first time I've ever felt fear from the wind. Apparently the highest ever wind recording in the eastern United States was recorded somewhere here on Mount Washington, and it was no surprise after spending 15 minutes up there getting tossed around. Hiking this trail makes you a believer in God..because something this cool just can't be an accident. I have never seen such an inside variety of mushrooms either on the lower part of the trail (only a few pictured here, maybe I'll upload more later).

Worth the drive! Especially in the fall the leaves are amazing. Lots of places to hike and cool…read moreviews. It's an amazing drive through the Kancamagus highway as well!

Photos
White Mountain National Forest
White Mountain National Forest
White Mountain National Forest

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Lower Falls - parks - Updated November 2026

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