Dr Stepanian helped pull me out of the darkness. At 49, I was mentally broken for the first time in my life. Everything about mental health was new to me. I thought I lost myself and didn't think I was ever going to find me again. I was struggling for a whole year with severe mental health and trauma. After two outpatient programs and 20 sessions of talk therapy, my doctors recommended I try EMDR.
When I reached out to Dr Stepanian, she returned my call in a very timely manner and promptly scheduled me for a session. I never tried EMDR before and didn't know what to expect. I was in total surprise when I noticed an IMMEDIATE RESULT from my first session of EMDR. Dr Stepanian was able to help me learn how to stop rumination and intrusive thoughts. There was an instant quiet in my head. I felt such a huge relief as I was struggling with exhausting nonstop mental noise and intrusive thoughts for about a year. I knew at that moment that I was in good hands and I was going to be ok. I've been seeing Dr Stepanian for some four years now and I am always extremely satisfied with every session. These days, I am so far away from the darkness that I once experienced. Dr Stepanian helps me challenge my thoughts and be present in my body. My sessions with Dr Stepanian also help me better connect with myself with kindness. Thanks to Dr Stepanian, I found my inner peace again.
If you or someone you know is struggling with mental health, I can affirm that therapy helped me and it can help others too. It took me some time and I got better, and so can you or your loved one. Dr Stepanian and EMDR did wonders for me. I strongly recommend anyone who has experienced mental health to give EMDR a try. Dr Stepanian is a great listener, extremely professional, and an amazing EMDR therapist. I highly recommend her. read more