My name is Ana, I started working with Dr. Chris back in September 2024. I was hopeless and by that…read moretime, i tried every gadget under the sun and consulted every specialist you can think of and i was still in constant pain. My shoulders, neck & upper back were in constant pain and tension. I was never diagnosed by a doctor, and all my test came back normal and within range, so at this point i had tried it all and nothing worked. I have been working from home 2019, long 8-10hr days in front of the computer, so by the end of the day my neck, shoulders and back were a complete mess. I am also a fitness instructor/coach, and had to change to only coaching because the constant pain made it impossible to do more and at this point i had quit that job to focus on the new me. I went from being a very active person and moving all day, to laying on a tri-fold bed in my living room, taking breaks from my full time job, and feeling like this was going to be my life for the rest of my days. When i found Dr. Chris in social media i said to myself, this is it, this is the answer to my prayers and i jumped in to his program hoping this was my miracle. I started the program right away, yes it was not easy, Dr. Chris took me out of my comfort zone on DAY 1, and every day after until that became my new normal, my new way to become a better me. Some days were good, some not so good but i learned to listen to my body and embrace the muscle ache i was feeling from the routines he was giving me. My body was not used moving that way anymore, I went from laying on my bed all day to moving, walking and stretching through out the day. He was always checking up on me and checking in to make sure I was progressing and not going back to my old self. After 12 weeks of working on my new self and creating new and better habits, i am able to say that finding Dr. Chris was sent to me from God!!! I wont lie, i still have my not so good days, but this program taught me how to overcome those days, how to manage my stress, how to say NO to things that would hurt me and to love my body just the way it is and to listen to it closely. Today, i wake up and I have a routine!!!! I take care of myself FIRST, my health comes first and i know that if i need it, I can call Dr. Chris for support, and lets be real, we all need a little push when things start to go south. Dr. Chris is not just some one that taught me how to overcome my fear to feel pain through movement, he saved me. I was in a very dark place and he showed me that with his help and GOD i could get better for me and for my family. If you are tired of living in constant pain and dont know where else to go from here, connect with Dr. Chris, even if its just to be curious, I can assure you he will change your life. Thank you Dr. Chris Ana B.

Hi, my name is Joel and I want to share my experience working with Chris. After rupturing my right…read moreAchilles while playing basketball, I had surgery in early September. During my recovery, I felt discouraged and unsure of when I'd be able to walk or return to normal activities. That changed when I met Chris. He designed a personalized physical therapy program tailored to my schedule and goals. Every week, he sent motivating messages that reassured me I was making progress and that there was light at the end of the tunnel. Thanks to his guidance and support, I was back on my feet in no time. If you're looking for someone who truly cares, keeps you motivated, and works around your needs, Chris is the right person to help you reach your goals.

Taryn was very understanding of my situation and empathetic. She really listens and cares -- when I…read morecame to her I was so broken, exhausted and tired. My health was falling apart, and I could barely focus at work let alone stay for more than five hours a day. I worked directly with Sarah who was very patient and very knowledgeable with her expertise - about 95% of her recommendations worked like a charm! She didn't overwhelm me with supplements only when needed unlike my previous experience with other dietician or nutritionists. I am truly grateful to this practice -- not only did they address my gut issues and other issues causing fatigue, mood swings, lack of focus etc my certified medical doctor couldn't resolve, they completely changed my lifestyle! When I started with them, I could barely sleep. I was having a lot of insomnia and after one to two months of treatment, I was sleeping so much better. I did the gut, Dutch and htma tests recommended based on my symptoms. I now have better control of my life and I listen to my body attentively. I know when my body is screaming for food, water exercise, or when my adrenals are telling me to relax I have recommended six people, and I believe and know they would truly benefit from this. Thank you so much Taryn and Sarah! I plan to use this practice in the future for health maintenance as well. I have never seen a practice so thorough that doesn't over promise yet delivers beyond your expectation -- you all are God send and we need more of you in this world

Taryn and Sarah were so great to work with. The program intake was very thorough, looking at all of…read moremy symptoms and things that I hadn't even considered. I looked into the program initially because I was having really bad acid reflux every night, relying on antacids and meds no matter what dietary changes I made. After completing my GI map and identifying the root cause of my symptoms we were able to target those issues and eventually resolve my symptoms. I no longer rely on antacids and rarely deal with symptoms at all these days!

Amanda Nolff is an excellent practitioner of acupuncture and Traditional Chinese Medicine and…read moreherbal treatment. Professional environment. Highly recommended.

From the owner: Using acupuncture, Chinese herbs, cupping and or essential oils Harmony Acupuncture provides highly…read morepersonalized treatment for : Acute and chronic pain (both physical and emotional), insomnia, migraines, dizziness, numbness, respiratory issues, digestive issues, gynecological disorders, allergies, stress and many more symptoms.

Difficult to sign up. Staff cuts out earlier than advertised on door. I drove out 3 times and…read morearrived in last 20 minutes only to be locked out because they went home early.

The location staff and members are great however the owner is horrible. He will not fix anything in…read morethis gym!! Some machines are broken and have been for months I have even personally seen it go a year before he will do anything about it. I am paying for a membership and I don't think it's too much to ask to have working equipment. Also I notice today that the AED hasn't been serviced since 2016 so I sure hope nobody has a medical emergency. I am also planning to report this to the proper governing agency. If you are looking for a place with great staff and great members this is the place but expect a lot of dangerous broken equipment that will not be fixed anytime soon

I don't even know where to begin or how to describe my gratitude to this place! Our kids are under…read morethe care of Ryan Redd FNP and we couldn't be happier! He is attentive, thorough, educated and truly loves what he does. I have had terrible experiences in the last 10 years of doctors treating me and my family like cattle. Never interested in figuring out the cause of the problem, pumping us full of drugs and sending us on our way within mins. That has never happened here. Ryan takes his time, will get to the root cause and comes up with a game plan for optimum health. I love the entire staff here at Benton Integrative and highly recommend it!

From the owner: Benton Integrative Medicine is a conceirge medical practice that provides primary health care…read moreutilizing holistic approaches along with modern medicine to prevent and treat illness. Spend more time with your doctor and get well. Our services: Direct Primary Care, Horomone Health, Functional Medicine, Joint Regenerative & Sexual Health, Nutrition, and Women's/Men's Health. Sauna, Biocharger, Acupuncture and Red Heat Therapy round out our many benefical services! Huntersville, Denver and Charlotte NC area

I've been working out at Pump Fitness Studio for the past 6 months. This is my first experience…read morewith structured strength training, and it's been very positive. The coaching staff is awesome! They tailor training and movements to accommodate old injuries, physiological capabilities, and target specific weaknesses as needed. The coaching is reliable, consistent, and encouraging. The Pump Team has created an inclusive and safe space for people of any demographic. I highly recommend Pump to anyone looking to start, or continue their fitness journey.

From the owner: Pump Fitness Studio is a small group & private one-on-one fitness training facility. As a member of…read moreour small group training program, our members will have access to our signature PUMP Method workouts combined with our PUMP personalized accountability coaching system which will ensure a knowledgeable foundation to build movement functionality and strength, personalized nutritional understanding & sustainable lifestyle changes.

Psalm 13:5 But I trust in Your unfailing love. I will rejoice because You have rescued me…read more I got to " Hang with the Herd" at Mending Strides Ranch today. Every Equine here is a rescue & each one has a story of healing & recovery. Something close to the heart of Princess Muddypaws (my rescue dog) as she is a rescue herself. One of the miniature horses Ruby, had come from a situation where she wasn't getting properly fed, but now she is flourishing & eating her hay as she's groomed on this beautiful September day. Ruby has a beautiful mane of hair. I learned with hanging with the Herd that your heart will sync to the beat of the horses heart. You can heal your heart with the horses & take those mending strides of recovery. Hanging with the Herd is free the first Friday of every month for adults, but you do need to register for the event. They are expecting a new horse today a Palomino, who's name is Nevaeh, heaven spelled backwards. Mending Strides Ranch is a nonprofit & has lots of ways you can volunteer & support their mission , To empower those suffering the effects of trauma, neglect and hardships through the use of rescued horses in Equine Assisted Therapies. Mini's Petunia & Ruby having some hay: https://youtube.com/shorts/Nt9YrF-fTV8?si=Stj3IKWPzpUgQUTn https://www.mendingstridesranch.com/index.html

Professionally run with a pure heart. Mental health is so important and Mending Strides keeps…read moreadding programs to educate and heal in a way that is truly unique.