My husband and I have seen Chris for several years. He does a great job of meeting us both where…read morewe're at and planning interesting and challenging workouts. He is encouraging and makes working out approachable. I can do things and lift things that definitely couldn't do before. He's very personable, and has become a good friend as well. Chris is great - highly recommend.

I loved working with Jon! He was very supportive, encouraging and knowledgeable. Listened to…read morewhat my goals were and help me accomplish it. I PR a half marathon, shaving off 4 min! Being a baby runner not knowing anything, it was such an amazing experience having Jon by my side.

I highly recommend Fit Chicks. You have a personal trainer…read morefor a group of 4 women and your work out is tailored specifically to you. So every time you book a session, this work out will be different from the other ladies in your small group. You are set up to win with this attention to detail of your specific goals. You receive nutrition assistance, body comp monthly and a weigh in weekly. I love how welcoming the community has been and their desire to see me succeed!

As a trainer I've looked out for 3 things everywhere I've trained. 1, Is the training tailored to…read morethe clients needs? 2, Is the environment conducive to keep the client consistent? 3, do the trainers and owners care about the clients and what they do? This is the first place that the answer has been yes to all! Training is tailored to each clients goal, ability and limitations. It's an all female gym which makes it very comfortable for ladies to workout around each other and if they need only female trainers that is made an option as well. Ladies get checked on if they miss sessions and need any accommodations. Fit Chicks is definitely a community where the owner fosters an environment where ladies are heard, respected and aided in their overall health. This culture runs through the whole place, making it a great place for ladies to connect, grow and achieve great milestones. Great physical miles stones have been achieved at Fit Chicks, but the added bonus of Fit chicks is the great relationships and connections.

There is a reason why Cindy consistently gets 5 star reviews from EVERYONE!!! Hopefully my review…read morewill assure you that hiring her is THE BEST investment in your health. If you are anything like me, you might have hesitated to sign up for a package or extend one, not wanting to waste your money for another weight loss thing that brings mediocre or very little results. I still can't believe how hard this woman works to help me. Within a month of going to Cindy's sessions I signed up for a year package. Wow and am I seeing the results!! I wanted to write a review because here's 4 things I wish I understood from reading her reviews: 1. Cindy was not a personal friend of mine. (I was skeptical if the people writing the reviews were her friends, doing her a favor or were given some kind of discount) Not the case. I swear this woman can transform any sluggish stubborn overweight body. 2. To call Cindy just a fitness trainer is highly inaccurate. She is an absolute genius in this field!! Imagine a personal trainer, physical therapist, nutritional expert and private cooking instructor. I mean this is what she has been doing for me. A lot of reviews mention that she helps them with the timing of eating. But I think it should be mentioned that NUTRITION (what to eat - and by the way you cannot guess what it should be) is the secret and the foundation of her instruction. I don't have any cravings anymore and I definitely don't binge because I'm starving. 3. Her program is SUPER EASY and I can't believe simple efforts are getting HUGE results. Maybe I thought this would be boot camp and a restrictive diet. (Believe me I've tried all of those with disappointing results). Instead it has been eating WAY more food, NEVER having cravings, and painless exercise with very little investment of time. Totally sustainable!!! 4. Say goodbye to cellulite dimples, dents and saggy skin!!! I have lost 20 or more pounds on my own in the past, but my skin still looked lumpy on my butt and legs. I am blown away that this has gone away in the first few months of trying Cindy's method. OMGOODNESS thank you!!!!! :) Seriously, I wish I met Cindy 20 years ago and avoided much anxiety about weight loss and deteriorating health. In my 30's I hired nutritionists in California, Chicago and New York. That was super sad I wasted all that time and money flying around the country. I am blessed that I moved from the East Coast and ended up 5 minutes from this woman!!!!!! If you live anywhere in the vicinity, I wouldn't hesitate to go to her. She will HEAL your body and it will start releasing the fat. I am 50 years old now, but I am still getting unbelievable results. Even my weekly migraines and digestive complications have disappeared. Actually, that means far more to me than the weight loss.

I was scrolling on my Next Door app one evening and came across Cindy's post and read some of her…read morereviews. Out of curiosity, I clicked on her link, and I am so glad I did! I watch my 1-year-old granddaughter most of the week, and although she keeps me VERY active, I was at my heaviest weight. I couldn't figure out how this could be happening when I wasn't eating a copious amount of food, and I was constantly moving every day. I was always tired and my entire body ached ALL THE TIME! I had tried all the diets and exercise in the past but had never been to a personal trainer. I really had no idea what to expect. On the day I signed up she did an assessment and she pointed out all the things that were causing my issues. She told me if I stick to her plan, that would all change. I am here to tell anyone reading this, that she nailed it! Cindy is not only a personal trainer, but she is also a coach, a cheerleader, an expert in nutrition, sometimes a "therapist" and even offers occasional "comic relief" all of which made me more comfortable. Her gym is very clean, private, and spacious. The eating guide she gives and recipe ideas are amazingly simple and doable, even for the busiest of people. Her workouts and eating plan have made huge improvements in my strength, sleep, energy and my body aches have improved immensely. I am finishing my final week and have a little more weight to lose to hit my goal, but she has given me all the tools to continue this journey on my own. The one-on-one time has been invaluable! Thanks Cindy!

I started here in January and have gone every day I could since. I love this gym. Great…read moreenvironment. Workouts are a great mix of cardio and resistance.

If you're looking for a mix of both cardio and resistance training then this gym has both! I love…read morethe atmosphere and have been a part of the F45 community since 2020. I love the atmosphere and uplifting community. Coaches are always providing extra motivation and engaged during each workout!

Fantastic yoga space! Felt very comfortable & welcomed. I took the Buti Yoga class at 8:30am…read moreWednesdays with Amy Newland. She is outgoing & made it super fun. She clearly loves this type of yoga! Challenging & will get you sweating. She also had a great playlist.

I have to say, I felt like a high roller thanks to the private-feel of the Fletcher Pilates class…read moreat Body Temple Pilates. Maria made the experience very comfortable and showed us the ropes without making the process as intimidating as it may look from the outside. This studio offers classes for those who are looking to tone their bodies to those who are going through physical therapy (full gamut). Our class included usage of the reformer machines that work both the legs and arms. We also incorporated a taste of bar work. Note that the room is both clean and crisp with several different forms of exercise available. The front of the building serves as a mini apparel shop (hard to resist the fun and sassy items on display).

Visiting from Scottsdale on busy news for my corporate job…read more & stumbled upon this hidden gem next to Whole Foods. Decided to stay for a barre/towel class as it was snowing & there happened to be a class staring in a few minutes. How lucky that I did! As a fitness professional with 33 years in the business, I am a bit particular about great instruction. I got to take class with Jen the owner. She was nothing short of amazing. Clear, fun instruction that left me feeling stretched, lengthened & revitalized from my little head to the tip of my toes. All the very fit gals in class were super inspiring as well. Cute boutique, warm greeting & lovely community. Don't hesitate- go!!

If you would like to pay thousands of dollars up front, sign a "no refund for any reason"…read moreagreement, and then get a MRSA infection after working out for 1 month, then this is the right place! Yes, that really did happen and the worst part is that John didn't care one bit. John did the complete opposite of what any company known for "good customer service" would do. He insulted us and was wondering why we wouldn't want to come back to his gym where MRSA was contracted. He denied that there could be any trace of MRSA at his gym, but he never tested it and didn't worry about it, just brushed it off. We spent 2 months going from ER to ER all the way to a specialist and of course that equates to lots of medical bills and lots of missed time from work. Meanwhile, John showed zero understanding and support - all he cared about was his client coming BACK TO THE GYM to lose weight. Now I'm scared to touch anything at ANY gym, let alone ever come back to his. John refused to give any kind of refund even though we didn't finish the last two months of training. I would never do business with him again.

10 years with John .. I went from 267 to 215 A1c 8.5 to 5.5. I am alive and in better shape at 64…read morethan at 54. I can say he saved my life by making me accountable to me, my family and to him. Is it all exercise? No, it's his coaching and encouragement and call for personal accountability. He keeps you on track and gently encourages you. It is good . Oh yea... He has coached both of my boys 21 and 27 as well and taught them to appreciate regular exercise. They have gone from "gamers" to workout guys.-- not muscle bound meat heads but nicely fit healthy young men.. Who say " Dad can I go to the gym with you and work out with John?" Music to my ears... For me...with John I got stronger and healthier and focused and then I signed up for Weight Watchers and dropped 40 lbs. Exercise is only part of the story.. At his encouragement I changed what I eat and when I eat and how i eat.. Did he do that? no.. I did it. I write the check but I must get my butt to the gym. -- No whining-- YOU must change your behaviours and your attitudes to change your life If you eat fat you will be fat.... John coached me and encouraged me to change my life...and come to the gym..with calls and texts and reminders-- The Gym is Very Private and tidy and clean and comfortable and you can play whatever music you like during your private sessions. TV in the cardio room, and Alexa dishes up music of your choice in the workout room. These are private sessions. Not nagging but encouragement.. Your money and health is safe with John. "Hey where have you been? get back in here-- do your cardio when are you coming back?".. I have had two shoulder rehabs and various medical issues that took me out of the gym for months at a time but our agreement is golden, He honors his word.. . I give him money he makes time for me-- If you want to change your body and your health get yourself a time slot that works and get in the gym.2X per week. it does not happen overnight.. but it does happen if you suck it up, control your eating and make a commitment-- No excuses- Just results is his motto.