I had set myself a goal for my week spent with you: I simply wanted to find my inner strength again…read moreto help me to make major changes in my life. To say that I found that strength through the programme and the superb therapists is to understate the power and joy of feeling even better than my old self by the end of the week. The benefits of better eating, cleansing my system and clearing my mind have added up to one of the best experiences of my life. I have made 360 degree turn around in what I eat (I've stuck implicitly to your programme for this week and invested in all the ingredients and equipment to sustain my new found eating habits and lifestyle). My work life is undergoing change to support more rest and relaxation. The programme you have provided for your de-toxers is comprehensive and meets every need for those who are serious about changing their lifestyle and I cannot tell you how much that has helped me to make the transition to a healthy life smoothly and with the least amount of stress.

Boasting a wide variety of weights, resistance and cardio equipment, Fitness Solutions offers…read moreeverything you need to get in shape and achieve your training goals, be it fat loss, bodybuilding or simply maintaining general health and wellbeing. The large cardio area includes numerous exercise bikes, cross trainers and running machines, as well as rowing machines and steppers for a maximum cardio workout, while the weights room has a full rack of dumbbells and numerous benches along with a smith machine and a squat rack for those looking to build and tone specific muscle groups. In addition to these, there are many machine weights such as the cables, a pec deck, a shoulder press and two chest press machines. Also, a varied selection of supplements are available at decent prices to help you make the most out of your session without having to shop elsewhere and fork out on expensive store prices. With a recent expansion to include a second floor, there is now even more facilities and services on hand for members, such as dietary advice, sports massage and a unisex hair salon. Add to this the already established sauna and Jacuzzi area and there really are no excuses for being too tired to train. Regardless of experience, Fitness Solutions caters for all levels of training. With friendly staff on hand to help out with assistance and advice, this is a superb gym for both the competent regular looking to continue their routine training and also the inexperienced newcomer hoping to drop a few unwanted pounds.

This gym is fantastic! The staff are great and very welcoming. Unlike most ive vistited before…read more Great prices! And yummy milkshakes! Highly recommend this gym.

Erak is an awesome trainer! His infectious optimism makes exercise fun. I may never love working…read moreout, but you make the experience much more enjoyable. Erak works hard to tailor his program to the client's level, assists in setting realizable goals, and when met makes getting to the next level achievable. Thank you for helping me get into a new and healthier lifestyle!

From the owner: A personal training studio based in Salisbury specialising in transformations and weight loss. Our…read moreone to one, private weight loss coaching and training studio uses the proven Coach Me Slim & Trim programme at our studio in the centre of Salisbury. We offer results with 30-minute sessions.

"Dear Linsey, I would like to take this opportunity to thank…read moreyou for the professional care and suppott that you have given me, during my visits to you for my band fills each month. It was reassuring to be able to talk to someone who could advise me and answer any questions that I had with my band." ///A. H. Cardiff. " Linsey was very professional and everything was in detail. I felt so at ease and relaxed as my port is difficult to access due to being on an angle. Despite this you are always patient with me and you still manage to find it which I like, as the other nurses I've dealt with although they took their time, they caused so much agony. I would highly recommend Linsey and will always be using her. ///R. J. Bridgend.

From the owner: Lap Band Adjustments, Band Fill, Band Defill. Weight Loss Surgery and Aftercare including Gastric…read moreBands, Sleeves & Bypasses 24 hour Emergency Care & Immediate Phone Support