I had been feeling tired and often bloated after eating so decided it was time to do something about it. Helen tests for food intolerances and deficiencies and then gives a really clear personalised report of foods to eat and avoid and any supplements that will help to support the change.
After 3 months I definitely feel much better. I know the foods that I should eat more sparingly and have a much better understanding of how the things I eat interact with each other and with my body.
If you're feeling under the weather or think that you react badly to some foods then take the guess work out of it and visit Helen read more