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    LifeSource Nutrition

    4.3 (4 reviews)
    Closed 7:00 am - 2:00 pm, 5:00 PM - 7:00 PM

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    The Nerd Trainer at Sword School Fitness

    The Nerd Trainer at Sword School Fitness

    5.0(1 review)
    55.4 mi

    I walked into Skye's salle (gym) 4 months ago a complete wreck. After a bout of very stubborn…read morepneumonia and a resulting heart condition, I was unable to walk up a flight of stairs without resting half way. I had to sit down to put on my pants every morning because I was unable to balance on one foot. This is my first experience with a personal trainer, I interviewed several others but was always intimidated by them. Skye immediately made me feel like she really was there to help me become a healthier me and make it fun while doing so. We discussed my limitations, what I wanted to improve on and we got to work right away. She tailored each workout to what I was able to do on that day and she made it fun and interesting. Laughter was always a part of the workout which made the time go by fast. Her constant encouragement made me work harder because she believed I could do it. I am so very happy with the results that I have obtained with her help over the last few months that I plan on continuing for as long as possible. Her workout options/plans are flexible and very reasonably priced for the quality of the one on one interaction (even in a group setting) that you get.

    From the owner: I specialize in coaching for people who want to change not just their pants size but overall…read morelifestyle. Fad diets are sustainable and working out without a plan doesn't get results. I can help you find your goals, make a plan and maintain it, helping you develop habits and patterns for a healthier life.

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    The Nerd Trainer at Sword School Fitness - GOAL REACHED! Ready for Navy boot camp!

    GOAL REACHED! Ready for Navy boot camp!

    The Nerd Trainer at Sword School Fitness

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    LifeSource Nutrition - nutritionists - Updated May 2026

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